Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,509 members60,851 posts

All posts for June 2019

Weight loss journey

Hello there I have used NHS weight loss program be4 too it's been about 4 years ...
Ansaria profile image

Time to weigh in day

When is the best time to get on the scale on monday and sunday.
ThePower profile image

Lost a bit

Lost 3kgs im so proud
FATBAR profile image
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Lost my way a bit...

Morning, I hope the sun is shining where you are. I have not posted for a while ...
Edge1234 profile image
Visitor

9lbs to go

So I've 9lbs to loose for 19th August then I will have reached my goal from 19tg...
Johnnylewis profile image

Just started NHS diet

I have just started this NHS diet as I have been on a slim fast diet for the las...
Hidden profile image

13st gone

So......when I started my change of lifestyle I was 28st, as the scales show I'm...
Bubbalicous profile image
10 stone

Can I drink during the 16hr fasting period on the 16:8 diet?

Hi I’m just starting on the 16:8 12 week diet and have a question. Can I drink ...
Brotherton profile image

Fed up

I want to loose 5kg fast!
Bluelady-sing profile image
Healthy BMI

Veg pizza

Veg pizza with extra garlic
Bluelady-sing profile image
Healthy BMI

ANYONE HELP A NEWBIE TO PROGRESS?

Hi All. I am a 63yr old woman who has been seriously overweight since childhood....
insomnia56 profile image

Sixty year old who wants to change - once and for all

I'm new today. I've been yoyo dieting all my adult life. I eat a very healthy di...
Pidge25 profile image

Maybe some news on allergens...

Like any new science, if what they say here comes to fruition, there will still ...
Tiggerr profile image

How to lose weight without dieting

Hey I am unable to lose weight despite a lot of workout and diet Any suggestio...
srishti007 profile image

Newbie

Hi I need to lose weight I have been off my feet and not active since an acciden...
Hidden profile image

Weight loss

Hi, I am struggling to lose weight. I have a long term back condition which res...
Kitty486 profile image

Make this year our year 😘

Here I am again. Still far too heavy but determined to make this year My Year. A...
BritanniaP profile image

New Starter

Hi. This is my first post as I have just signed up. I have let my weight and he...
August22 profile image

Embarrassed and avoiding mirrors

Hi all. I have been in denial about my weight gain. I was alway quite petite, w...
26033242 profile image

New start

Good evening, after many years of night work, my body has finally called enough,...
Jacko24 profile image

New person here

I've been overweight all my life and last new years I decided enough was enough....
Strawberrybunny profile image
Restart May 2023

Amazing

Good morning, I am new just discover this webisite I definitely trying to loose ...
reminders profile image

Newby

Hi I have just joined up I need to lose weight and get fitter , I am the big 50 ...
Lubylou1 profile image

Fitter 67 year old

l am 18 weeks post op (hip replacement) l have never been more fit and able to w...
Rostrenen profile image

Lost weight :)

Morning I joined a couple of weeks ago, not very good with writing posts but I h...
Shalong profile image

Healthy Food That Isn't

I came across this yesterday and thought it was worth sharing. The speaker is no...
TheAwfulToad profile image
Visitor

Calorie intake

Hi do you count your fruit, veg and salad into your calorie intake thanks

newbie

Hi i am just starting the 12 week challenge. I am 10st 6lbs and would like to ...
Ayrswim1985 profile image

Exercise

Morning- I am really wanting to lose weight, but find it hard to fit in exercise...
Bluebell01 profile image

My website on losing weight for unhealthy sweet-toothed ppl like me!

So as some ppl might know I have been studying to learn computer programming sta...
CrimsonMama profile image
Restart June 2023