Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,509 members60,851 posts

All posts for July 2017

I'm new here, My weight loss journey

My journey with weight loss is a battle, a battle I've lost several times, both ...

Fitness pal

Does any one use my fitness pal - how do they rate it? Any other good apps out t...
jochanc profile image

Worth the wait!

Absolutely delicious Paprika chicken tonight ( Hairy Bikers ) and I had spare ca...
dazzle profile image
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First day

Well my family are going on holiday Saturday so I really want to make a good eff...
Hidden profile image

Just Joined

Went to see my Dr today and decided that there was no miracle cure to losing wei...

Thank you all

I was overwhelmed by all your good wishes today after my first weight loss I am ...
Milliemay1 profile image

Keeping Tabs on what I eat

Not sure it is always such a good idea to start things on the first but here goe...
Greyone profile image

New beginnings

Going to start this tomorrow. Really nervous but determined to lose 2stone

Communing With Nature Mini Challenge Entry :-)

Hi Tiggerr and Everyone, Here is my entry for the 'Communing with Nature Challen...
Zest profile image
Healthy BMI

Advice needed

Is it best to stick to the 1400kcals a day or what the recommend amount is on th...
Hbroder profile image
2lbs

What is safe to eat

I am so confused. What is safe to eat? I just watched a documentary on Netflix t...
Feio profile image

Fake Reflection

Fake Reflection As I stand in front of a mirror, I see what everyone sees. An...
danny1990 profile image

Starting diet today

15'7 plus 2 lbs. never mind I've drawn up and action plan. Hope I've posted this...
Stefan24 profile image
1 stone

Update on My Diet...

This seems to be turning into a series, lol. But, I also do this to keep a recor...
DiZia profile image

Anxiety and depression

Hi all :) I'm sorry for a sad post but I know there are many different communiti...
Mon3 profile image

Weight stayed the same!

Even after a weekend of drinking a fair bit and eating lots of comfort foods, I ...
Mon3 profile image

Stir fried Italian Cabbage - 240 calories a portion

I love the Diet Doctor website and often use it for inspiration. They don't hav...
Pineapple27 profile image

measuring, shock and when people know your 'losing weight'

Morning everyone, Today my tape measure came and I have to say am sickened by t...

I am new here and need information and motivation for weight lose..

I want to lose 25 kg within next 6 months. I love to eat and don´t like to do ex...
Sharmin_ani profile image

HELP! Need to loose 15-20Kg in 4 months.

Hello Everyone, I hope you are all well and healthy! I really really need some ...
Rimxx profile image

Not happy.

Ate healthy most of the week achieving my calorie intake. Increased my exercise ...
SandyH77 profile image

Tom Petty & friends...

Not a bad Sunday. Despite a day indoors, finished chores & I challenge anyone to...
Berylsmum profile image

Mobility issues

Need to lose 5st. I have Parkinson's and need to be more mobile x
Nina59 profile image

Hi!

Hi, this is my first ever post and the start of my new journey to find a new me!...
Clair1980 profile image

A new start

Hello everyone, Well today is day 1 of the NHS 12 week weight loss plan, I am n...
Westo1 profile image

Monday Weigh in's

Good Morning Monday weigh in's. I lost 2 and an a quarter pounds. Very happy, c...
Kaza67 profile image

Monday weigh in! Hope this is.right place!

Ok.so 11.6 today =4lbs off a surprise maybe the good all week paid off for the w...

Thank you

I had some lovely messages while I went on a power walk this morning so thank yo...

First day nerves

Hope I'm writing in the right place and haven't hijacked someone else's post! D...
Fellis profile image

Help

Hi me again, just trying to get to grips with the site, where do I find the dail...
Hbroder profile image
2lbs