Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,089 members•61,314 posts

All posts for March 2016

hobbies

has anyone got any ideas what I could do as a non manuel hobbie I have alpha one

has anyone got any ideas what I could do as a non manuel hobbie I have alpha one...

geordiegc26

•9 years ago

8 Replies

Say Yes to the Dress/Jeans/Top/Trousers etc Challenge - Prelude

Good evening ladies & gentlemen. Some of you will know from the Easter Bunny Challenge that the next challenge will be something slightly different & will be a...

Good evening ladies & gentlemen. Some of you will know from the Easter Bunny Cha...

sueper

•9 years ago

220 Replies

Hi. I'm Pippa. I'm 39 with 2x beautiful children. I suffer from FIBRAMYALGIA, LUPUS, SYRAMELIA, DISC DEGENERATIVE DISEASE &Many more. Help..

Hi all. As you can see from my list above (which is just a few of what I suffer from) I have suffered in silence for many years now. No one has understood how...

Hi all. As you can see from my list above (which is just a few of what I suffer...

pipsicola

•9 years ago

12 Replies

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Men

I was so excited to actually feel comfy enough to purchase some proper gym wear, nice pair of leggings (3/4 lenght) and a top. Yay 14 size leggings was size...

I was so excited to actually feel comfy enough to purchase some proper gym wear,...

Gottodothis

•9 years ago

17 Replies

Snacking

I am so grateful for all of your replies and advice. You actually have no idea how helpful this support from you all helps. Ok I thought I would put in a wee...

I am so grateful for all of your replies and advice. You actually have no idea h...

ollio

•9 years ago

8 Replies

Support & help needed

HI I'm a full time mum & run a successful business from home. This is where the problem is, Cupboards full of kiddies goodies and working with small children...

HI I'm a full time mum & run a successful business from home. This is where the...

Clairabella

•9 years ago

3 Replies

C25K, day 2

Isn't this place beautiful you guys :) Makes it worth to get up early in the morning :)

Isn't this place beautiful you guys :) Makes it worth to get up early in the mor...

Hidden

•9 years ago

2 Replies

Hi

Hi all! I'm new to all this & am looking forward to getting help & advice from fellow users.

Hi all! I'm new to all this & am looking forward to getting help & advice from f...

ljr5

•9 years ago

7 Replies

End of week 11- Overweight!

Today is the end of my eleventh week and I have lost 30lbs. I now weigh 15st 10lbs which means I have shifted from Obese to Overweight in the BMI zones :-) I...

Today is the end of my eleventh week and I have lost 30lbs. I now weigh 15st 10l...

kantara71

•9 years ago

42 Replies

Snack Ideas

I have been trying to do the vote poll thing and am stuck. Also I have been using the My Fitness Pal app which I am finding extremely useful when watching the...

I have been trying to do the vote poll thing and am stuck. Also I have been usin...

ollio

•9 years ago

13 Replies

Hello all..very new to this so please excuse me if I make a mistake😊

Hello all. Hope you are all well? Never been here before. Sorry if I get things mixed up...

Hello all. Hope you are all well? Never been here before. Sorry if I get things ...

Sharnie

•9 years ago

8 Replies

20,000 leagues under the sea - 2nd week stats and Steve McQueen joins the crew

Dear Submariners, Steve McQueen requested he join our crew and I simply couldn't refuse. He looking darn hot in his sailor suit and reminds me somewhat of...

Dear Submariners, Steve McQueen requested he join our crew and I simply couldn't...

Hidden

•9 years ago

36 Replies

Surprising things

Two things surprised me today. 1) I lost 0.5kilo this week (amazing considering the chocolate uppage that naturally comes with Easter) and 2) after a big...

Two things surprised me today. 1) I lost 0.5kilo this week (amazing considering...

Gonnadoit

•9 years ago

4 Replies

Help my eating is out of control

Help me with your words of wisdom. I've been coming home from work each day and sitting watching tv locked in my room whilst consuming at least 3000 calories....

Help me with your words of wisdom. I've been coming home from work each day and ...

flump1977

•9 years ago

19 Replies

Week 12

Week 12 ended in a round car trip to Germany, lots of cheese and general merriment. I weighed myself today because I'm back home and I'm 87.4kg a "miraculous"...

Week 12 ended in a round car trip to Germany, lots of cheese and general merrime...

CatRuns

•9 years ago

3 Replies

effort

i try to concentrate on my emotions & feelings to control my eating behaviors. so far so good. :-)

i try to concentrate on my emotions & feelings to control my eating behaviors. s...

safoora14

•9 years ago

3 Replies

My little success

I had a huuuuge urge to binge but I managed to get in bed safely, now having a red tea and just about to smoke, proud I didn't give in to those goddamn...

I had a huuuuge urge to binge but I managed to get in bed safely, now having a r...

Hidden

•9 years ago

6 Replies

Me in my Garden "gymnasium"

After pulling up the unwanted trees from the borders and lifting the flags ready for re-laying it was time to "prune" some rather large trees at the bottom of...

After pulling up the unwanted trees from the borders and lifting the flags ready...

kantara71

•9 years ago

8 Replies

Weight loss for healthy heart & kidneys

NHS diets

Peggy76

•9 years ago

6 Replies

Weight loss

I havebeen going weight management for last 8 weeks now all lost 14 lbs already. I am really happy and thanks to NHS for all their support x

I havebeen going weight management for last 8 weeks now all lost 14 lbs already....

FocusDee

•9 years ago

2 Replies

Weight loss

Hy everyone finaly i lost the weight 5 weeks ago i started nhs 12 weeks plan and finaly today i lost 3 kg weight .i m very happy its not strict dieting its...

Hy everyone finaly i lost the weight 5 weeks ago i started nhs 12 weeks plan and...

Sana10

•9 years ago

5 Replies

exercise

hi I suffer from various health problems which make exercise difficult I need to lose weight so I can have a knee replacement can anyone help with gentle but...

hi I suffer from various health problems which make exercise difficult I need to...

carolpig

•9 years ago

8 Replies

Apologies to those people who just voted in the Poll about NHS Choices app support - please re-vote in the latest version.

Hi everyone, I just put up my first poll, and hadn't actually finished it when I realised that somehow I had put out a half finished version - hence 41 people...

Hi everyone, I just put up my first poll, and hadn't actually finished it when I...

Zest

Healthy BMI•9 years ago

11 Replies

The cabbage soup diet

I decided to make that soup and add it to my daily menu for few days and see what happens. Has anyone of you ever tried that diet? It's very low in calories...

I decided to make that soup and add it to my daily menu for few days and see wha...

Hidden

•9 years ago

6 Replies

Loosing weight

I'm useless with computers, but if this message gets out, I am loosing weight but I have ataxia(balance condition which makes exercising difficult) but it's...

I'm useless with computers, but if this message gets out, I am loosing weight bu...

Soooooooooo

•9 years ago

3 Replies

Diet and IBS

Hi Everybody, I found this helpful and nice forum so I decided to try it. In past I never had problem with weight gain, I wasn't really skinny, but for my...

Hi Everybody, I found this helpful and nice forum so I decided to try it. In pa...

ArcherV

•9 years ago

11 Replies

Cross Training

Hi, Just wondering if anyone else finds that when using a cross trainer their feet go to sleep after about 20 minutes or so, I do try to lift my feet and flex...

Hi, Just wondering if anyone else finds that when using a cross trainer their fe...

want-2-b-slim

6lbs•9 years ago

2 Replies

Struggling

Do people write everything down what they eat how many calories a day do u have and what sort of thing do u eat I just seem to be struggling

Do people write everything down what they eat how many calories a day do u have ...

Bron78

•9 years ago

8 Replies

Need a miracle

Hi all I'm Dee , 40 years old. I'm really stuggling with staying on track with my eating I start off well but loose motivation due to depression and anxiety. ...

Hi all I'm Dee , 40 years old. I'm really stuggling with staying on track with m...

DeeReed

•9 years ago

7 Replies

Gradually creeping back on...

Hi. I'm new to using this site & hope having people who understand around me will help. A few years back I lost 2 1/2 stone which is brilliant. But over the...

Hi. I'm new to using this site & hope having people who understand around me wil...

Karen-10lbs

•9 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2016

hobbies

Say Yes to the Dress/Jeans/Top/Trousers etc Challenge - Prelude

Hi. I'm Pippa. I'm 39 with 2x beautiful children. I suffer from FIBRAMYALGIA, LUPUS, SYRAMELIA, DISC DEGENERATIVE DISEASE &Many more. Help..

Men

Snacking

Support & help needed

C25K, day 2

Hi

End of week 11- Overweight!

Snack Ideas

Hello all..very new to this so please excuse me if I make a mistake😊

20,000 leagues under the sea - 2nd week stats and Steve McQueen joins the crew

Surprising things

Help my eating is out of control

Week 12

effort

My little success

Me in my Garden "gymnasium"

Weight loss for healthy heart & kidneys

Weight loss

Weight loss

exercise

Apologies to those people who just voted in the Poll about NHS Choices app support - please re-vote in the latest version.

The cabbage soup diet

Loosing weight

Diet and IBS

Cross Training

Struggling

Need a miracle

Gradually creeping back on...

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Pinned Posts

Latest poll

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