Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for October 2016

New month tomorrow

Have been messing about with my diet recently. Started working with a PT and been trying to incorporate his diet guidance with what I have been doing in the...

Have been messing about with my diet recently. Started working with a PT and bee...

Annde70

•8 years ago

9 Replies

This is Halloween

We had these little guys for tea tonight with salad. They are Joe Wicks Lean in 15 stuffed chilli and rice peppers really yummy. Then a gentle run with my four...

We had these little guys for tea tonight with salad. They are Joe Wicks Lean in ...

Kazzysb

•8 years ago

4 Replies

Still Happy

1lb on but feel slimmer,one week until holiday.so I've got a bit to do before my break.

1lb on but feel slimmer,one week until holiday.so I've got a bit to do before my...

gman1961

Host•8 years ago

7 Replies

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Treating Myself

Was rather worried about today's hospital appointment but as all has gone well I headed to the shops to treat myself. Unfortunately I couldn't justify the...

Was rather worried about today's hospital appointment but as all has gone well I...

Crimson85j

•8 years ago

16 Replies

My amazing neighbours!

Just wanted to share this incredibly thoughtful thing my neighbours are doing for trick or treaters in our village. Offering non-food treats and allergy free...

Just wanted to share this incredibly thoughtful thing my neighbours are doing fo...

Bluewings

•8 years ago

3 Replies

1st week done and about to repeat !

So busy with half-term I didn't manage to look at the week one sheets I printed off so am starting week one today. I did manage to lose 300g despite losing the...

So busy with half-term I didn't manage to look at the week one sheets I printed ...

RoRoMama

•8 years ago

9 Replies

Book tip

This book "Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person" might be helpful if you struggle with binge eating, emotional eating,...

This book "Never Binge Again: Reprogram Yourself to Think Like a Permanently Thi...

tidirhin2548

10 kg•8 years ago

1 Reply

Just joined

I feel like I have lost weight just joining this forum. x knowing other people are here for the same thing. we are all in this together.

I feel like I have lost weight just joining this forum. x knowing other people a...

Liverbird66

•8 years ago

5 Replies

Day 1

I dared to stand on the scales today, what a shock - yet it isn't really. I know I've not been eating the right things and exercise has been elusive over the...

I dared to stand on the scales today, what a shock - yet it isn't really. I know...

Traceybebbington

•8 years ago

5 Replies

Start of the weightloss journey

Good morning I'm new. just starting my weightloss journey to get my BMI into the healthy range now I am 60 and I want to reduce my risk of developing diabetes...

Good morning I'm new. just starting my weightloss journey to get my BMI into the...

Floxat60

•8 years ago

5 Replies

New to this post

Hi all I'm new to this post need some encouragement I have high cholesterol and really need to reduce it with a healthy diet any advice on healthy eating would...

Hi all I'm new to this post need some encouragement I have high cholesterol and ...

Butterfly53

•8 years ago

4 Replies

So happy

As I said on the weigh in thread on my first weigh in I have lost 4 lb so down to 13:06 and 1.5 inches from my waist so I am amazed and very happy. I hadn't...

As I said on the weigh in thread on my first weigh in I have lost 4 lb so down t...

Lori59

•8 years ago

4 Replies

Halloween Treats

Well, cakes and biscuits have been brought in to work today and on the desk behind me is an array of biscuits (brought in by a rep) and sweets. I have decided...

Well, cakes and biscuits have been brought in to work today and on the desk behi...

castiggy

•8 years ago

8 Replies

Monday 31st - 0ctober - 2016, weigh-in.

Good morning everyone!!!!!. I am lucky I have had a gap at work to post my weight. This first week has been like a roller coaster and at present I am 91.3...

Good morning everyone!!!!!. I am lucky I have had a gap at work to post my weigh...

Sole_1

•8 years ago

4 Replies

Weigh in

Sadly, no weight loss this week. But is it wrong to be slightly pleased - away visiting my son and ate out most of the time. Did try to be good - no weight...

Sadly, no weight loss this week. But is it wrong to be slightly pleased - away v...

Hidden

•8 years ago

8 Replies

Good week big day

Hi all have just weighed myself and have lost another 1lb😁. Going to see the surgeon this morning to check out if the knee is progressing well after the op 4...

Hi all have just weighed myself and have lost another 1lb😁. Going to see the s...

jimmydadog

•8 years ago

5 Replies

Good Morning

Good Morning You Wonderful People hi all had a great weekend cam back early with a gift, kind of went abit overboard put on 1lb this weekend boo but not a...

Good Morning You Wonderful People hi all had a great weekend cam back early wit...

Richarde19691

•8 years ago

3 Replies

Starting today

Well after several weeks of procrastination I've decided to start today on the 12 week plan. I've already asked my hubby to forgive me grumpiness- always get...

Well after several weeks of procrastination I've decided to start today on the 1...

Walnut60

•8 years ago

4 Replies

Scary mary

Happy Halloween! Thought I would share my pic with you all this was my look at 6 this morning all to frighten the crap out of hubby's work mates oh and did...

Happy Halloween! Thought I would share my pic with you all this was my look at 6...

paulapips64

•8 years ago

3 Replies

I'm new here

Hi everyone- I've been trying to lose weight for some time now, did ok for a while- was 115kg back in June 2016, now 98kg and really need to get down to 58kg,...

Hi everyone- I've been trying to lose weight for some time now, did ok for a whi...

lizzybee67

•8 years ago

3 Replies

24 yo, newbie! A few questions?

HELLO EVERYONE :) :) Newbie here! Im ambiemunch, 24, F. I began at 15 st 4lbs, and i am currently 14 st 11lbs. I feel i am in need of a little extra support...

HELLO EVERYONE :) :) Newbie here! Im ambiemunch, 24, F. I began at 15 st 4lbs, a...

ambiemunch

•8 years ago

15 Replies

Newbie stuck in a rut!!!

Due to several stressful situations I since the start of the year I have now found myself 2 stone heavier (having started the year wanting to lose a stone)! I...

Due to several stressful situations I since the start of the year I have now fou...

Googoo

•8 years ago

8 Replies

Japanese Halloween …

Ok it's a stretch, I didn't really use my imagination so you'll have to use yours 😂 It's the beautiful Japanese design on the base of my snowboard, and my 🎃...

Ok it's a stretch, I didn't really use my imagination so you'll have to use your...

Bluewings

•8 years ago

5 Replies

Still trying to be good!

It has been hard work with the children off school, but I have managed to bulk make and freeze some home made low calorie meals for myself, so that I'm not...

It has been hard work with the children off school, but I have managed to bulk m...

Piper1200

•8 years ago

5 Replies

New girl on the block

I initially put up a post about struggling with bingeing and got some wonderful replies :) I've since been having a wee looksee around the site itself and have...

I initially put up a post about struggling with bingeing and got some wonderful ...

RobynMarian

•8 years ago

2 Replies

Enjoying this new lifestyle choice malarkey...

So as day 3 comes to an end I realise just how much I am actually enjoying this new lifestyle choice malarkey ( I'm deliberately not calling it a diet) After...

So as day 3 comes to an end I realise just how much I am actually enjoying this ...

Gin-Tonic

•8 years ago

9 Replies

Happy Spooky Sunday

Hi all. Hope you're having a good week. Big day for me tomorrow. All 12 weeks done and have my hospital appointment that the weight loss was in aid of. Good...

Hi all. Hope you're having a good week. Big day for me tomorrow. All 12 weeks do...

Crimson85j

•8 years ago

10 Replies

going on holiday in two days time and fear back to square 1, jjjj

Hi everyone!!!. A little message on a Sunday evening. :) I will be having a week holiday in my home country, and now that I have managed to lower my calorie...

Hi everyone!!!. A little message on a Sunday evening. :) I will be having a wee...

Sole_1

•8 years ago

3 Replies

Creative Approach Needed....

...To get me through Winter!!! My summer diet contained lot's of cottage cheese and yoghurt, but now it's getting colder and darker I want warm or hot food all...

...To get me through Winter!!! My summer diet contained lot's of cottage cheese ...

Ruby8

•8 years ago

11 Replies

Can i do it for ever?

Firstly have no "junk"food in the house! ✅ Exercise more✅ Continuable .... ????

Firstly have no "junk"food in the house! ✅ Exercise more✅ Continuable .... ????...

debsdo

•8 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2016

New month tomorrow

This is Halloween

Still Happy

Treating Myself

My amazing neighbours!

1st week done and about to repeat !

Book tip

Just joined

Day 1

Start of the weightloss journey

New to this post

So happy

Halloween Treats

Monday 31st - 0ctober - 2016, weigh-in.

Weigh in

Good week big day

Good Morning

Starting today

Scary mary

I'm new here

24 yo, newbie! A few questions?

Newbie stuck in a rut!!!

Japanese Halloween …

Still trying to be good!

New girl on the block

Enjoying this new lifestyle choice malarkey...

Happy Spooky Sunday

going on holiday in two days time and fear back to square 1, jjjj

Creative Approach Needed....

Can i do it for ever?

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