Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,509 members60,851 posts

All posts for August 2017

Weight loss too quickly?

Hi, everyone. So, I started my healthy lifestyle on Sunday, weighed myself Monda...

introducing myself

Hi, a few months ago I had a high ALT liver reading (166) and its basically beca...
Biddy58 profile image

NEWBIE

Just discovered this site and signed up - everything else costs!! So hopefully t...
Biddy58 profile image
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Thursday motivation W2 ! :)

Today's quote
GoldenPuma profile image

First time on here

hi every1 iv just signed up. Am so sick of yoyo diets iv been on a diet since I ...
katie102 profile image

Is anyone currently on the 5:2 diet?

I found some old posts about this, but nothing really recent - is anyone doing t...
Pseud0nym profile image

It's not heavy it's my blubber. Oh yes it is!

Just back from walking 3 miles. 1 1/2 miles to the supermarket and then 1 1/2 mi...
pcrw profile image
Maintainer

Happy

I was weighed mid June for my diabetes type 2 check... Very happy with my weight...

Emotional Eating / Food Addiction? Anyone else think we need to take a different approach to weight loss?

I've reached midlife, still battling with my weight & self esteem as I have done...
gaynor_s profile image

Back on track

I've been away from the forum for a while and due to a stressful period I've no...
Gro123 profile image

Really happy

Right I've been eating healthier and going the gym 3 times a week for the past 2...
Ellie0210 profile image

Spare tyre

Well my visit to the consultant confirmed my spare tyre is still my oversized sp...
JanP53 profile image
3lbs

Back on the saddle

It has been a while, let me update you! In the period that I haven't posted, I h...
Hidden profile image

Complete Diet and Lifestyle Change

Hello Everyone, My name is Donna and I am a foodaholic 😀 Funny but so sad becau...

Exercise routine sorted :-)

Morning all, as some of you are aware I have been sorting out my exercise space,...
NinjaW78 profile image
4lbs

Cutting out fats

I love dairy products. At least I now drink semi skimmed milk. How do you slowly...

Go y'all go ..

Just want to encourage ... we were cold & it was tipping down & we asked this gu...
Susie54 profile image

how to get on a thread

Hi there I am on a tablet. I want to get on what's happening today. I am seein...
Wadestreet profile image

Buying some new scales - any suggestions?

I'm looking to buy some new bathroom scales and wondered if anyone had any sugge...
Ed-Alexander profile image

Accepting this as life not a diet

Soooo today I was 500 Cals over. And that's ok. Today was my 20th wedding annive...

Before the end of today 30/08/17

Today is my first birthday without my mother and it was hard. I purposefully ve...
Fatpanther profile image

Terrible week!! Again!!! Have ...

Terrible week!! Again!!! Have a shocking kidney infection that's messing with my...
Kimbell3 profile image

I so need to find motivation to lose weight and start to exercise

I am in my early 60s, I have a degenerative disease of the spine and problems wi...
Margaret54 profile image

Kicking the KMs sporting challenge..covering all bases...

Sooooo...going clockwise from top left. 1) I spectated the Illumination 5 & 10k ...
MotherPip profile image

Chillicon carni

Home made chilli con carni salad and boiled rice i think my portion size is def ...
Xkayleighx profile image

Hi new here

hi all, I'm not very good at cutting out crap foods and have put on probably abo...
meadow3 profile image

I found out today my glucose levels are 'borderline'. Is there any hope of me not getting full blown diabetes? :(

Hello there. I've been having a high heart rate lately so my doctor reccommended...
DaggerBlaze profile image

Banana Ice-Cream part deux

So, I decided to make another version of my strawberry/banana ice-cream of last ...
Hidden profile image

Newbie

Hi first time here. Ive gained around 8 stone since my bf left me and am now tr...
janinec profile image

Loseing weight

hey everyone ive decided to join this weight loss group as i have tried everythi...
xkayleigh17x profile image