Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for March 2015

Bit late but ....

Meant to post on Sunday when I had my weekly weigh in, but don't know where the day went! Anyway, at the end of 4 weeks I have now lost 12lbs, only a 1lb loss...

Meant to post on Sunday when I had my weekly weigh in, but don't know where the ...

Hidden

•10 years ago

10 Replies

lovely week

It was a lovely week with the family last week. I never put any weight on. I didn't loose either but I ate all they gave me and relaxed for the whole week. Now...

It was a lovely week with the family last week. I never put any weight on. I did...

Hidden

•10 years ago

5 Replies

Another pound hits the dust

Thanks so much for all the replies guys, and the positive feedback. Lost a pound yesterday and feels great to be breaking into the 18st range. Going to have a...

Thanks so much for all the replies guys, and the positive feedback. Lost a pound...

ellandrhia

•10 years ago

4 Replies

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upset popit

been to have my cholesterol checked, there me thinking im heathley nooooooooooo 6.2 I was shocked I go gym 5 days awk but must say iav been out of it as my...

been to have my cholesterol checked, there me thinking im heathley nooooooooooo ...

draper21

•10 years ago

7 Replies

end of first week

Just had my first weight in after starting my diet a week ago and I am very pleased to say that I have lost 5lbs. I am very pleased. I hope that every one else...

Just had my first weight in after starting my diet a week ago and I am very plea...

Housesprite

•10 years ago

10 Replies

Just starting

I'm just starting the 12 week program I am so nervous but dedicated!! Yesterday I went to the doctor about my anxiety&depression and he randomly said have you...

I'm just starting the 12 week program I am so nervous but dedicated!! Yesterday ...

Bethanyjade

•10 years ago

15 Replies

Newbie

Hello. So after being unable to find any clothes to fit me this morning I have decided to try 12 weeks of this plan. I literally don't usually last more then...

Hello. So after being unable to find any clothes to fit me this morning I have ...

Lastgo

•10 years ago

6 Replies

Yippee

Yippee I have completed the first week of the NHS weight loss program & lost a magic 4lbs! What has really helped me is the NHS information & the myfitnesspal...

Yippee I have completed the first week of the NHS weight loss program & lost a m...

Rosie23

•10 years ago

21 Replies

Newbie.

I am going away in august and i really want to lose a stone. Over the last 2 years I have lost 3/4 stones but i am finding this last little bit hard. I workout...

I am going away in august and i really want to lose a stone. Over the last 2 yea...

eminemustafa

•10 years ago

3 Replies

Advice/Help

Hi everyone, I have decided to try the nhs couch to 5k and healthy eating as my weight has ballooned to 16st and it's getting me a little down. My partner...

Hi everyone, I have decided to try the nhs couch to 5k and healthy eating as my...

Edinhurgh_girl

•10 years ago

5 Replies

Whoop bloody whoop

AM I HAPPY OH YES I AM, I weighed 10st 9lbs 23rd march, this week I weigh 10st 5lbs, I'm completely gobsmacked not been for a run cause I've had I really...

AM I HAPPY OH YES I AM, I weighed 10st 9lbs 23rd march, this week I weigh 10s...

Kerry82

•10 years ago

4 Replies

I'm really struggling to loose weight!

I am 22 years old with a 5 month old baby. I am 5 ft 5 weighing 11 stone 8 pounds. For months now I have cut out chocolate, take aways, white carbs and eat 3...

I am 22 years old with a 5 month old baby. I am 5 ft 5 weighing 11 stone 8 pound...

Noweightloss

•10 years ago

6 Replies

First day here :)

Okay, I found this website online today and I thought this could be useful since I am doing diet and exercises to loss weight...I ve been going for a week and...

Okay, I found this website online today and I thought this could be useful since...

CeliaNeedLoseW

•10 years ago

5 Replies

Struggling!

I did the nhs plan last year and lost a decent amount of weight, then got so busy I didn't even take the time to think about what I was eating, now I'm nearly...

I did the nhs plan last year and lost a decent amount of weight, then got so bus...

Hidden

•10 years ago

6 Replies

Newcastle Diet

Ive just done this diet to hopefully reverse my type 2 diabetes. Its harsh but you have very little choice and was therefore very easy to follow ( if you have...

Ive just done this diet to hopefully reverse my type 2 diabetes. Its harsh but y...

Paulimagica

•10 years ago

11 Replies

Mind over matter

Hey all, I was just reading the posts, especially the ones from new dieters and as a dieter of many years, I would like to offer some words of advice if that's...

Hey all, I was just reading the posts, especially the ones from new dieters and ...

ellandrhia

•10 years ago

11 Replies

looking for support to lose weight

hey, i am trying to lose weight im 23 and i have tryed every diet around. i have join here some some support and advice. i need to lose weight for myself and...

hey, i am trying to lose weight im 23 and i have tryed every diet around. i have...

Chantellek2007

•10 years ago

5 Replies

Meal ideas?

hey everyone ,can any one recommend any meal idea's or a page i can get some inspiration from please? what sort of meals do you eat? x

hey everyone ,can any one recommend any meal idea's or a page i can get some ins...

samanthajoanne

•10 years ago

16 Replies

Yo Yo

I have reached that ' fat as I want to be' state once again. I know I can lose the weight but I always, always end up regaining and I'm already feeling...

I have reached that ' fat as I want to be' state once again. I know I can lose t...

amyjlou

•10 years ago

13 Replies

Cakes on offer and I wasn't tempted!

Colleague brought in cakes because of delivery of heavy work assignment. I wasn't involved in the assignment but neither were others that helped themselves. I...

Colleague brought in cakes because of delivery of heavy work assignment. I wasn'...

Hidden

•10 years ago

8 Replies

Week 4 - so happy 😀

So I weighed in this morning for week 4 and I am down to 11st 11lbs. That's 1/2 stone lost so far and 3lbs this week. So pleased to have got down under 12...

So I weighed in this morning for week 4 and I am down to 11st 11lbs. That's 1/2 ...

Nomoreexcuses

2lbs•10 years ago

6 Replies

End of week 1 and just joined the community

Hi! End of week 1 and I've lost 2 1/4 lbs! Really pleased. I've stuck my progress chart on the fridge and feel very satisfied when I give myself a tick at the...

Hi! End of week 1 and I've lost 2 1/4 lbs! Really pleased. I've stuck my progre...

lisajane0401

•10 years ago

3 Replies

here goes...

just printed off the plan,feeling motivated ,downloaded my fitness pal app to help me too.some friends and support is much needed. Time to educate myself,get...

just printed off the plan,feeling motivated ,downloaded my fitness pal app to he...

samanthajoanne

•10 years ago

8 Replies

12 week plan

Have now done my 12 week plan...its been rollercoaster ride...but ive lost 6lb in weight...im happy that im nearer to my goal...my next step is to fit into my...

Have now done my 12 week plan...its been rollercoaster ride...but ive lost 6lb i...

behappynow

•10 years ago

4 Replies

Beginning week 2

Starting week 2 .... Feeling positive after 4 lbs lost but still a long way to go ! Thank you to those who gave me the motivation to start week 1!!

Starting week 2 .... Feeling positive after 4 lbs lost but still a long way to g...

Cathb22

•10 years ago

3 Replies

Don't cut the fat

It is a misconception when looking to shed those pounds that fat is the enemy. We often see the products on our supermarket shelves labelled low fat; yoghurts,...

It is a misconception when looking to shed those pounds that fat is the enemy. W...

Stentatron

•10 years ago

4 Replies

Procrastination, it's the thief of time...stick to healthy eating and be firm. I started my 7 weeks today .

How can I stick to good activity levels?

Vivianngoz

•10 years ago

4 Replies

Please Join Me for a Monday Weigh-in (30th March 2015).

Hi everyone, Last Monday I weighed 13 stone 6.2 pounds, and today I weigh 13 stone 4.6 pounds, so I've lost 1.6 pounds this week. I'm relieved to have lost...

Hi everyone, Last Monday I weighed 13 stone 6.2 pounds, and today I weigh 13 st...

Zest

Healthy BMI•10 years ago

88 Replies

Easter

The only worry I have is about Easter. How are you all going to handle it? The meal will not be a problem, I have it all under control, but Chocolate is my...

The only worry I have is about Easter. How are you all going to handle it? The m...

nhs2015

•10 years ago

18 Replies

Starting week 11

Starting week 11 this morning. A beautiful day too. Had an early session of couch to 5K. I recon I may reach one of my small goal by the end of week 12....

Starting week 11 this morning. A beautiful day too. Had an early session of couc...

nhs2015

•10 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2015

Bit late but ....

lovely week

Another pound hits the dust

upset popit

end of first week

Just starting

Newbie

Yippee

Newbie.

Advice/Help

Whoop bloody whoop

I'm really struggling to loose weight!

First day here :)

Struggling!

Newcastle Diet

Mind over matter

looking for support to lose weight

Meal ideas?

Yo Yo

Cakes on offer and I wasn't tempted!

Week 4 - so happy 😀

End of week 1 and just joined the community

here goes...

12 week plan

Beginning week 2

Don't cut the fat

Procrastination, it's the thief of time...stick to healthy eating and be firm. I started my 7 weeks today .

Please Join Me for a Monday Weigh-in (30th March 2015).

Easter

Starting week 11

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