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Weight Loss Support

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All posts for June 2013

Week 2 Complete , Week 3 starting !!!

Wow , yippee i feel alive and i achieved to lose weight again. I lost 2 a pounds...
tart profile image

Only 42lb to go!!!

Well...... Started 13 days ago on fitness pal on phone and set it at 1200 a day....
kimmie32 profile image

quick question.......are you supposed to eat slightly more calories when you're on your period?

I was having this discussion the other day and thought i'd ask
stumpy1978 profile image
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I've realiseD

That the start of the week I'm good with mmy food and pretty good with my excerc...
Nicolaaaa profile image

I cannot lose weight....

I cannot lose weight.
safoora profile image

I need help

I feel really down in the dumps everything I wear it looks horrible is there any...
natalieOrr21 profile image

how can I lose weight after surgery for a leg amputation ?

sadie38 profile image

Feeling better

Hello All, So this week has been very positive, I have stuck to a healthy diet ...
Angels13 profile image

I'm over the moon!

Guys, I started the 12wk plan 2wks ago & I was 209kgs, I have had my second ...
Nightlady86 profile image

Very encouraged

I've been following the NHS Choices advice for the last 6 weeks - had around 10 ...
bispers profile image

Ok - I'm outta here...

I've posted twice on this forum and twice I've been shot down in flames - once b...
Erastes profile image

Weight Management Service referral and Orlistat.

Hi, I'm melissa (mel) and I just received my letter from the Weight Management S...
rasmusxmel profile image

Any advice about Orlistat?

Hello, I have just been prescribed orlistat by my GP as I weigh 16st 7lb and hav...
elmtree profile image

Can you take too many vitamins? at the moment I take Osteocare and Centrum and cod liver oil. I am 63 years old.

jackieeb profile image

Boy, this really works!

there's been many posts recently of people being disheartened. I'd like to share...
Erastes profile image

Just joined and very upset :-(

Hi all, I've just joined this site in the hope that I can get some support. I w...
Piepie profile image

"Don't touch the cheese!"

HELP!!! Feel hungry today, more than I have been (am week 2, day 3) and have rea...
penguin77 profile image

Doing every thing but still not losing weight!

4 weeks on 1,400 calories. Swimming and spinning and running 3 times a week on t...
stuck profile image

fibromyalgia

anyone done or doing this program have fibro if so how are you getting on. i hav...
Hidden profile image

dieting for diabetics

im type 2 diabetic and struggling with my sugar levels at the moment i take glic...
scottish53 profile image

Maintenance

I am finding maintenance far harder than I imagined. Don't know what to do real...
jane010669 profile image

Feeling disheartened today....

I've recently started back on here and for the past 3 days I've tried hard. I've...
Nicolaaaa profile image

PRIN, MITZY and everyone else

Thank you..............for all your support, I am doing well and every time I fe...
Angels13 profile image

Mid week crisis - point to note - take thy own advice

Having a rather off week - just not on the ball with my usual concentration - do...
suzybenj profile image

Day 7 - Lizbee and the those crazy come and go 2-3lbs

I appear to be 2-3lbs down after a week and I say 'appear' because these pounds ...
Lizbee profile image

Day 1: Dieting and Marathon Training

I have failed on numerous diets in the last few years, losing weight and putting...
sazzleflip profile image

(non weight) targets...

...What's yours? I'm aiming to lose around 2lbs per week for the next 16 weeks a...
penguin77 profile image

1st week done! :-)

Hey all. Completed my first week , losing 2lbs but no inches as yet. Feeling be...
penguin77 profile image

Food diary does help!

After my last post I decided to start a food diary, which has helped me keep on ...
Bunjamin profile image

Beginner...

Hi, Just joined today and have done a few diets, lets say I'm more of a yoyo...
Samantha1980 profile image