Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

107,523 members56,002 posts

All posts for August 2019

Counting calories

where can I find logging of calories as I eat them on the app please? Can’t seem...

Gaining weight but why?

Good evening all. For the past eighteen months I have been gaining weight. I hav...

Its hard to add calories!!

Just sitting here without much to do so I thought as I am getting into maintenan...
Want to take advantage of all our features? Just log in!
or

Middle aged and obese... making changes

Obese and middle aged. Many pounds to lose. Any peeps with tips on holding you...
GottadosummitRestart August 2020

Advice please

To be honest I'm finding it hard to stop dieting now through, I've gone 8lb und...
alli74xMaintainer

New and in need of help

My whole life is one sad mess ....diet wise I mean. I feel to have been on a die...

Weight loss and medication

I am feeling at a loss as to what to do. I need to lose weight for an operation ...

Bye bye fat-to-go charts!

The picture was my chart I kept in my kitchen to keep track of and give motivati...

Weight Loss suggestions

Hi I'm Madiera, I am 60+ and would like to lose weight and get fitter😊!! Anyon...

13 /14 year old girl. Is hflc diet suitable for this age group ? What diet better ?

Hi I joined this and have been following the hflc diet with some success As lost...
freeway15Restart July 2020

Loose for birthday!

A friend of mine was told she had the “3F’s” disease by a doctor.... female, fat...

Enjoy yourself ❤

Feeling good just returned from 2 week holiday lots of treat but made sure I wal...
alli74xMaintainer

Strange Facinations

Last Friday I weighed myself and, despite keeping to my calorie controlled eatin...

Thank You

Thanks for the assessment tool, I found it useful. It helps knowing that there a...

Want to loose 4lb on 4weeks

Ugh.. .
Bluelady-singHealthy BMI

Cartwheels and fireworks!

Whoop!!! I've only gone and reached my goal today!! 9 stone 6lbs - down from 15s...

Validation to weigh daily

https://www.consumerreports.org/scales/the-best-time-to-weigh-yourself/ Just rea...

I am huge I am a whale

I am huge. Did Htt exercise yesterday
Bluelady-singHealthy BMI

How To End A Diet?

I've been dieting for a few months now after I was diagnosed as \"insulin resist...
ChappychapRestart August 2020

Lossing Weight

In need

Can I swap running for an exercise bike and get the same effects?

I have osteoarthritis and have gained weight from being unable to run like I use...

Looking for counting calories

Trying to find the Page for counting calories x

Daily Diary for Sunday 1 September 2019

Hello and welcome one and all to the Daily Diary for Sunday 1 September – goodne...
bikegrrrlWorking at it

New here

Hi, Jess here, 31. Current weight 14s, 3lbs. Goal weight is 11stone. I use Satu...

Motivational tips please

Hi I'm new here. Losing weight takes ages and I find it hard to stay motivate...

DDP Yoga

Just wondering if anyone has experience with DDP Yoga. I've heard some very insp...
Cookie101Restart Jan 2020

I’m a new girl here and need motivation ...

I’m a new girl here and know I need to lose weight but can’t get motivated. Does...
19Sus442 stone

Diet ideas?

Hi, I joined last week, and I'm now looking for some diet ideas? Cheers

Newbie with Baby weight

Hi, I'm a newbie. Decided to join as I'm in some serious need of motivation! Jus...

whooops

just writing cos cross with myself, had a right bad slip. worked 11 hours yester...
candoo6lbs