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Weight Loss Support

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All posts for August 2023

SPRINGERS SPECIALS SEPTEMBER 2023 - Fakeaways

Hi and welcome to Springers Specials a place to get into the nitty gritty of kitchen adventures through the sourcing, making and eating of some fabulous meals...

Hi and welcome to Springers Specials a place to get into the nitty gritty of kit...

springersrule

Host•8 months ago

45 Replies

Hi! I used to belong to this group and managed to meet my goal - not a lot to lose but hey!

Then my husband died and I followed the highly effective bereavement diet and lost another stone! At 7st 6lb this was far too low so I didn't worry too much...

Then my husband died and I followed the highly effective bereavement diet and lo...

Grandmagill

2023 August•8 months ago

2 Replies

Hi I just tried a beginners workout

Tbh I'm 5 foot 4 in and weigh217 I smoke. I did a workout for beginners today. Don't get me wrong it felt so good to do the moving around just kinda feel...

Tbh I'm 5 foot 4 in and weigh217 I smoke. I did a workout for beginners today. D...

Atthepark

Restart August 2023•8 months ago

3 Replies

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Organic vegetables part 14

Hi guys sorry I've been so quiet I have been busy anyway here it is organic vegetables. Especially for this time of the year

Hi guys sorry I've been so quiet I have been busy anyway here it is organic vege...

Bluelady-sing

Healthy BMI•8 months ago

1 Reply

READ ALL ABOUT IT! - Edition 101 - Early September 2023

Hello fellow book lovers, and welcome to edition 101. A huge thanks to Aginghippy for hosting the 100th edition and everyone who joined in, it was our busiest...

Hello fellow book lovers, and welcome to edition 101. A huge thanks to Aginghipp...

Grigid

4 stone•8 months ago

112 Replies

Weight loss: Physical or Mental?

Anyone willing to dive in the psyche surrounding weight loss? Do you think it’s more mental or more physical?

Anyone willing to dive in the psyche surrounding weight loss? Do you think it’...

LavenderRoot

2023 August•8 months ago

12 Replies

household chores

I have various ailments that make it difficult in managing to do my housework. It is quite depressing to see things need doing and I can’t do the things I...

I have various ailments that make it difficult in managing to do my housework. ...

Vampyra

Restart August 2023•8 months ago

15 Replies

Menopause Weight Gain

Good Morning Does anyone have any tips on how to lose weight during the menopause? currently I am 56 and usually sit at around 11.7/ 12.4st. In the last 2...

Good Morning Does anyone have any tips on how to lose weight during the menopau...

Jax1967

Restart August 2023•8 months ago

3 Replies

willow

I am 66 years old. I need to lose weight, especially since I have a joint condition. I have had both ankles fused, both knees replaced and both shoulders...

I am 66 years old. I need to lose weight, especially since I have a joint condit...

pjsmart

2023 August•8 months ago

7 Replies

Does Weight Loss Surgery Actually Help?

Hi, I am Ahmed. weighing 120kg. Tried exercise and diet but could not do it consistently because of my strict job timings, Now I am considering going through...

Hi, I am Ahmed. weighing 120kg. Tried exercise and diet but could not do it cons...

Ahmedali283

•8 months ago

4 Replies

my story

hey I ve struggled with bulimia a very long time ,I can't even remember, like it's a part of my daily life you know? like brushing your teeth, it's crazy...

hey I ve struggled with bulimia a very long time ,I can't even remember, like i...

Carolinect

•8 months ago

3 Replies

Weighin

Last December I weighed in at 18stone 2lbs. I've had a bad couple years previous. Losing both parents a close friend and finally my beautiful faithful Molly....

Last December I weighed in at 18stone 2lbs. I've had a bad couple years previous...

Ladytrucker1

Restart July 2023•8 months ago

6 Replies

My journey

Well I ve reached my 1st target. Weighed in yesterday at 12stone 5lbs. So down from 18stone 1lb. Well happy with that.I am off to Spain in a couple of weeks...

Well I ve reached my 1st target. Weighed in yesterday at 12stone 5lbs. So down f...

Ladytrucker1

Restart July 2023•8 months ago

10 Replies

Taking Gold cost Keto or weight loss supplements.

I have ordered some Gold cost Keto for weight loss do they work? I did try XXLS Weight loss and lost half a stone in few days. Any ideas would be helpful i am...

I have ordered some Gold cost Keto for weight loss do they work? I did try XXLS ...

Lincsguy33

2023 August•8 months ago

3 Replies

Can you please help me, thank you

On the e-mail today is says Daily Digest for me, Imustdothis, but how can I get into it please as I don't know how to get to open it. Thank you for your time....

On the e-mail today is says Daily Digest for me, Imustdothis, but how can I get ...

Imustdothis

2st 7lbs•9 months ago

14 Replies

newbie says hello

Hi All I belong to the RLS group on here snd have found it beyond helpful. I thought I might try you guys too. I am currently dealing with RLS (restless leg...

Hi All I belong to the RLS group on here snd have found it beyond helpful. I th...

careerSquirrel

2023 August•9 months ago

7 Replies

Just joined

Hello everyone, I’ve just come across this group that is into weigh loss/weight maintenance. Congratulations Tank on being a Grandfather! Just a bit about...

Hello everyone, I’ve just come across this group that is into weigh loss/weight...

Notknowmuch

2023 August•9 months ago

6 Replies

Healthy snack

Apple peanut butter

Bluelady-sing

Healthy BMI•9 months ago

1 Reply

Mayonnaise perhaps our greatest enemy

My son pointed out to me that mayo contains over 700 calories in 100ml which is about 2 tablespoons of the stuff. The good news is that I can give up dieting,...

My son pointed out to me that mayo contains over 700 calories in 100ml which is ...

Hectorsmum2

Visitor•9 months ago

14 Replies

LCHF / IF for August?

Hi all The title means Low Carbohydrate High Fat / Intermittent fasting. Both are ways of eating that can help people loose weight without the need to count...

Hi all The title means Low Carbohydrate High Fat / Intermittent fasting. Both ...

Professor-Yaffle

Visitor•9 months ago

112 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2023

SPRINGERS SPECIALS SEPTEMBER 2023 - Fakeaways

Hi! I used to belong to this group and managed to meet my goal - not a lot to lose but hey!

Hi I just tried a beginners workout

Organic vegetables part 14

READ ALL ABOUT IT! - Edition 101 - Early September 2023

Weight loss: Physical or Mental?

household chores

Menopause Weight Gain

willow

Does Weight Loss Surgery Actually Help?

my story

Weighin

My journey

Taking Gold cost Keto or weight loss supplements.

Can you please help me, thank you

newbie says hello

Just joined

Healthy snack

Mayonnaise perhaps our greatest enemy

LCHF / IF for August?

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive