Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,595 members • 60,924 posts

All posts for December 2019

First post

Happy new year everyone! Just signed up today

KingKong71

•4 years ago

7 Replies

fasting??

Hi I'm on the plan and I really struggle with managing my calories. I'll overeat on the first 3 days of the week and then fast or limit my calories for the...

Hi I'm on the plan and I really struggle with managing my calories. I'll overeat...

Purplesquirrel

•4 years ago

4 Replies

Happy new year

Happy new year to everyone .... When i wake up time to start getting my weight in order .... All the best to everyone in 2020 Xxx

Happy new year to everyone .... When i wake up time to start getting my weight i...

Lochanora

•4 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Joined here today. So much weight to lose :(

Hi all. I have to get a handle on my weight. It’s affecting my life, my health, in face it impacts on everything I do. I’ve got so much weight to lose that I...

Hi all. I have to get a handle on my weight. It’s affecting my life, my health...

Bluebells-

•4 years ago

11 Replies

Back again

Hey, I was meant to start losing weight a few months back when I joined but unfortunately I just couldn’t get in the right mindset, so instead I’ve gained...

Hey, I was meant to start losing weight a few months back when I joined but unfo...

-De-bee-

1lb•4 years ago

9 Replies

loosing weight, healthier diet and keeping moving

Hi everyone, I am new to this service. I just started a new me and a way to eat healthier and through it, I hope loosing weight and go back to a physical...

Hi everyone, I am new to this service. I just started a new me and a way to eat ...

Pouldhu

•4 years ago

3 Replies

Gaining Weight over Christmas and now New Year

Hi all I'm in my 60s and am type 2 diabetic.Run up to christmas gas been hard going .I seem to be drinking a fair bit of win,and snacking on all things...

Hi all I'm in my 60s and am type 2 diabetic.Run up to christmas gas been hard go...

Staffizzy

•4 years ago

3 Replies

Back on the right path

Say goodbye to the old me. And look forward to a healthier lifestyle. Target 112lbs to lose

Say goodbye to the old me. And look forward to a healthier lifestyle. Target 112...

DJB17

•4 years ago

4 Replies

Slowly getting fatter and it has to stop!

Over the last 18 months I have put on roughly a stone. I can’t just blame the menopause but it hasn’t helped. Anyone else have this issue?!

Over the last 18 months I have put on roughly a stone. I can’t just blame the me...

Hidden

•4 years ago

4 Replies

Hello

Hello all thanks for all the encouraging posts I have read already. I am starting over after some very difficult times which have led to me overeating and...

Hello all thanks for all the encouraging posts I have read already. I am startin...

ThursdaysGirl

•4 years ago

6 Replies

Myocarditis attack 16th December 2019

Hi, I was rushed to the Leicester Royal with what was believed to be a heart attack. Chest pain, arm pain and shortness of breath. 52 year old female....

Hi, I was rushed to the Leicester Royal with what was believed to be a heart at...

Nellbluestar

•4 years ago

5 Replies

Boredom Eating / Drinking

Hey all, anyone got any tips for overcoming boredom eating/drinking? My self-sabotage routine seems to revolve around being super-enthusiastic about calorie...

Hey all, anyone got any tips for overcoming boredom eating/drinking? My self-sa...

SlimmerTony36

•4 years ago

12 Replies

Need to loose at least 6 stone. Simple quick healthy meals and a magic wand

I am new here and desperate to lose weight, it's causing me problems with knees and ankles. I need will power and simple healthy meals as I care for my mum...

I am new here and desperate to lose weight, it's causing me problems with knees ...

yvon29

•4 years ago

8 Replies

Tomorrow and tomorrow and tomorrow

Just joined. Weight has increased since menopause. Feeling unhappy with body image. Do a fair bit of exercise, running (training for 1/2 marathon) and Hiit...

Just joined. Weight has increased since menopause. Feeling unhappy with body im...

Plum60

•4 years ago

5 Replies

New Year, Less Flab

Well, it's that time of year when we'll all be making New Year resolutions (and then promptly forgetting about them :) ). There's been an upsurge in posts...

Well, it's that time of year when we'll all be making New Year resolutions (and ...

TheAwfulToad

Visitor•4 years ago

47 Replies

Re George56

Wish thank everyone for their kind words. George was a lovely kind gentleman. Our daughter and myself so thankful for the support, George got from this group....

Wish thank everyone for their kind words. George was a lovely kind gentleman. Ou...

George56

•4 years ago

32 Replies

Middle age spread

Hi I’m 49 years old and have recently gained a lot of weight due to depression. I have my own horse so I am very active but as I’ve got older I find it much...

Hi I’m 49 years old and have recently gained a lot of weight due to depression. ...

TeresaStr

•4 years ago

22 Replies

Has my Metabolism Disappeared?

I am very frustrated. I am 46 years old and just over 16st and run and am a keen runner and cyclist, however I currently run an average of 25 miles per week as...

I am very frustrated. I am 46 years old and just over 16st and run and am a keen...

Cosiejoe

•4 years ago

1 Reply

Been to the gym!

So after not going to the gym for three weeks due to hurting my back I decided I wasn't going to do a lot but I really enjoyed it 30 minutes on the spin bike,...

So after not going to the gym for three weeks due to hurting my back I decided I...

Nezza99

•4 years ago

3 Replies

Arthritis and exercise

Does anyone struggle with exercise due to arthritic knees? Any suggestions would be great as walking is difficult fir me. Thanks

Does anyone struggle with exercise due to arthritic knees? Any suggestions would...

Al195

•4 years ago

29 Replies

Newbie

Hi, new person here. Need to lose the weight I’ve gained after breaking my hip from falling off my horse. I’m not getting on the scales thinking of going by my...

Hi, new person here. Need to lose the weight I’ve gained after breaking my hip f...

moorlandwitch

•4 years ago

12 Replies

Should I start now?

So I'm lay in bed debating whether to go to the gym now and weigh myself or should I leave it till Thursday when I will seriously be dieting

So I'm lay in bed debating whether to go to the gym now and weigh myself or shou...

Nezza99

•4 years ago

7 Replies

Almost newbie looking for help.

I’m not quite a new member but have only really decided to do something about my weight. In 2010 my husband died. Ever since then I have been dogged with ill...

I’m not quite a new member but have only really decided to do something about my...

Drummerswidow

•4 years ago

5 Replies

Menopausal traveller

Hi everyone, my name is Lin, I’m 55 years young i thought I’d write to you all before I go off on my adventure around Asia and Indonesia, I’ve had a not so...

Hi everyone, my name is Lin, I’m 55 years young i thought I’d write to you all ...

Healthierlin

•4 years ago

11 Replies

Help

Hiya I need help I'm going to give the app a go. I'm severally overweight and type 2 diabetic. I can't go on the way I am. I lost 1.9st by following slimming...

Hiya I need help I'm going to give the app a go. I'm severally overweight and ty...

Hidden

•4 years ago

13 Replies

Starting again for the new year

So I joined up a few weeks ago with good intentions after feeling disgusted with myself lately. Sadly it’s been a busy and stressful month apart from Christmas...

So I joined up a few weeks ago with good intentions after feeling disgusted with...

srwatson

•4 years ago

25 Replies

On the list !

I have not wrote a post for a long time my struggle with my weight goes on, I need both knees replaced but my mobility is so poor dieting is just a struggle to...

I have not wrote a post for a long time my struggle with my weight goes on, I ne...

Parisjun

•4 years ago

15 Replies

New here.

Morning, i am starting this tomorrow after a dr recommeded it due to me needing to lose weight for an operation. Can i ask how others are finding it? Thank...

Morning, i am starting this tomorrow after a dr recommeded it due to me needing ...

Bailey43

•4 years ago

8 Replies

Hi I’m new

I am now ready to lose weight permanently after 30 years of being overweight and an excessive over eating prior to Christmas. I have been overeating all my...

I am now ready to lose weight permanently after 30 years of being overweight and...

BlueeyesHa5

•4 years ago

10 Replies

43 years old and a big challenge

I have just turned 43 and I am starting to ask myself those questions: how should I feel?, what big changes are there ahead of me just before the big 50? I am...

I have just turned 43 and I am starting to ask myself those questions: how shoul...

Winnipeg509

•4 years ago

8 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2019

First post

fasting??

Happy new year

Joined here today. So much weight to lose :(

Back again

loosing weight, healthier diet and keeping moving

Gaining Weight over Christmas and now New Year

Back on the right path

Slowly getting fatter and it has to stop!

Hello

Myocarditis attack 16th December 2019

Boredom Eating / Drinking

Need to loose at least 6 stone. Simple quick healthy meals and a magic wand

Tomorrow and tomorrow and tomorrow

New Year, Less Flab

Re George56

Middle age spread

Has my Metabolism Disappeared?

Been to the gym!

Arthritis and exercise

Newbie

Should I start now?

Almost newbie looking for help.

Menopausal traveller

Help

Starting again for the new year

On the list !

New here.

Hi I’m new

43 years old and a big challenge

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive