Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for January 2024

Weight

Weight 68.7kg Could be my scales. I would like to eat oats porridge sometimes in the morning but I cannot because the oats upset my stomach so what could I eat...

Weight 68.7kg Could be my scales. I would like to eat oats porridge sometimes in...

Bluelady-sing

Healthy BMI•10 months ago

5 Replies

Mammoth gain after a relaxed weekend.

Binge eater in recovery here. I had a nice weekend away, I indulged in an Indian, sugary alcoholic drinks, cake and a hangover kebab wrap. Not great choices,...

Binge eater in recovery here. I had a nice weekend away, I indulged in an Indian...

Ineedtochange

1st 7lbs•10 months ago

15 Replies

lack of mobility

hi I have a number of health problems. I have high blood pressure, liver problems, insomnia and osteoarthritis . I cannot walk more than a few yards...

hi I have a number of health problems. I have high blood pressure, liver prob...

chirpy1

Restart Jan 2024•10 months ago

9 Replies

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Weight loss difficulties

Hi.Recovering binge eater here. Been working on my emotional triggers and have lost 4 stone so far. My mind is now doing this odd thing where it wants to...

Hi.Recovering binge eater here. Been working on my emotional triggers and have l...

Ineedtochange

1st 7lbs•10 months ago

7 Replies

Two-Week Checkpoint: No Progress

It has been two weeks since my declaration and I haven't lost a pound. I think I have developed an eating disorder because I am very pressured at home...

It has been two weeks since my declaration and I haven't lost a pound. I think I...

Lokixweightloss

2024 January•10 months ago

7 Replies

Struggle

I have struggled with weight control my whole life. I have had both success and failure. My difficulty is when I am in work and there is food and people do not...

I have struggled with weight control my whole life. I have had both success and ...

letsdothis209

2024 January•10 months ago

8 Replies

Fit is Fun Club w/b Monday 22 January 2024, (for exercise achieved 15-21 January) .

Hi all, Hope you are all safe and well with the snow storms and freezing conditions we have all had to endure. If you have managed to do any form of exercise...

Hi all, Hope you are all safe and well with the snow storms and freezing condit...

Pollyw

Maintainer•10 months ago

51 Replies

Struggling

Anyone else struggling ?My weight is up and down ,I know what I should do but I'm just self destructing. Every week I say I'll get to grips with things and...

Anyone else struggling ?My weight is up and down ,I know what I should do but I'...

gman1961

Restart April 2024•10 months ago

88 Replies

Weigh in

Can someone tell me where I post my weight. There does not seem to be a current Weigh in post or am l missing something

Can someone tell me where I post my weight. There does not seem to be a current ...

Ascelus

22kg•10 months ago

2 Replies

Weight loss pals

Hi all! I’m not new here, but everytime I have been around I struggled to find the motivation to write in the big posts for weight ins. I thought I would...

Hi all! I’m not new here, but everytime I have been around I struggled to fin...

alohalu

Restart Jan 2024•10 months ago

1 Reply

Hello :-)

Just a little message to say hi. I was an infrequent member of this board about 4 years ago. I now hope to become a frequent member because i need the help. I...

Just a little message to say hi. I was an infrequent member of this board about ...

Be-yourself

Nursing Mum 2024•10 months ago

3 Replies

New to group !

Hello, not looking to loose weight, I'm now just maintaining it having come down from 85kg (13 stone 7)To 65kg (10 stone 5) I'm 5'8" So that's from a BMI of...

Hello, not looking to loose weight, I'm now just maintaining it having come down...

Instructor57

2024 January•10 months ago

26 Replies

Just joined :)

Hello everyone. Just a quick note as I have just joined. I hope to chat with some of you soon as I learn my way around :)

Hello everyone. Just a quick note as I have just joined. I hope to chat with som...

LifeIsNow2024

2024 January•10 months ago

13 Replies

Re-Weight Loss Declaration

First things first can someone please react to this post? You can r.e.a.l.l.y motivate someone on a weight-loss journey!!! 🙌 I've lost 30 pounds in 6...

First things first can someone please react to this post? You can r.e.a.l.l.y mo...

Lokixweightloss

2024 January•11 months ago

29 Replies

Looking for Ditch the sugar

I am doing the ditch the sugar I was trying to reply but there is no reply tabs.

I am doing the ditch the sugar I was trying to reply but there is no reply tabs....

Cheesechurch

2023 December•11 months ago

2 Replies

weight loss/Gain

restarting my journey and not for the first time so here it is 6/1/24 Starting Weight 18st 13 Pounds Goal Weight 14st Good luck everyone 👍

restarting my journey and not for the first time so here it is 6/1/24 Starti...

Sifubell

Restart Jan 2024•11 months ago

5 Replies

Hey team!

I'm just joining HeathUnlocked and looking to get back on top of my overall health and fitness after 1.5 years of being a digital nomad. If anybody is looking...

I'm just joining HeathUnlocked and looking to get back on top of my overall heal...

king_hot_sauce

2024 January•11 months ago

5 Replies

my goals

I have been overweight for many years. I have been caring for a lot of people around me and sadly things changed last year 😢. This year I am trying to live...

I have been overweight for many years. I have been caring for a lot of people ar...

BabaKindness

2024 January•11 months ago

3 Replies

My weight

Starting weight: 196 (12/28)Today's weight: 194.4 Weight loss: 1.6 pound I hope to be better with my eating this week. Challenge: I'm going out to eat for...

Starting weight: 196 (12/28)Today's weight: 194.4 Weight loss: 1.6 pound I hop...

t1d1961

Restart Dec 2023•11 months ago

2 Replies

be gentle……

going back to Slimming World tomorrow, for the first time in a year or so. I’ve been overweight, pretty much my whole life, and tried Slimming World before,...

going back to Slimming World tomorrow, for the first time in a year or so. I’ve ...

Fatblokedownthepub

2024 January•11 months ago

11 Replies

Gained some weight need some help .

I have lost a lot of weight naturally over 10 stone and I got a number on the scales I like too see . I have kind of adapted a fasting lifestyle that works for...

I have lost a lot of weight naturally over 10 stone and I got a number on the sc...

Peanutbutterplease

•11 months ago

8 Replies

What can I have to eat.

I'm over 21 stone and a very poor eater, although being that weight you wouldn't think so. I do not eat cheese unless it's on a pizza and I only have them...

I'm over 21 stone and a very poor eater, although being that weight you wouldn't...

brads27

1st 7lbs•11 months ago

45 Replies

weight

Cutting out pop and takeaways sounds sensible. I cut out dairy products and most carbohydrates but I am cautious about recommending that as eating too much...

Cutting out pop and takeaways sounds sensible. I cut out dairy products and most...

DoctorRascal

2023 December•11 months ago

7 Replies

Diabetes

When I lost 33lbs I found I was no longer in the Diabetic range. So it is possible and worthwhile! I no longer take Metformin. I have found I am not losing...

When I lost 33lbs I found I was no longer in the Diabetic range. So it is possib...

DoctorRascal

2023 December•11 months ago

1 Reply

My weigh in

Hi. I am rejoining, I looked back. In 2020 my weight was 20st 7lb, I thought I was heavy then but over the 4 years since I have put on another stone. Feeling...

Hi. I am rejoining, I looked back. In 2020 my weight was 20st 7lb, I thought I w...

Nannasu

Restart Jan 2024•11 months ago

6 Replies

2024 - starting my weight loss journey

31/12/23 weight=285.7 I’m ready for change. I’m doing this for me.

LittleBallOfFur

7lbs•11 months ago

10 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2024

Weight

Mammoth gain after a relaxed weekend.

lack of mobility

Weight loss difficulties

Two-Week Checkpoint: No Progress

Struggle

Fit is Fun Club w/b Monday 22 January 2024, (for exercise achieved 15-21 January) .

Struggling

Weigh in

Weight loss pals

Hello :-)

New to group !

Just joined :)

Re-Weight Loss Declaration

Looking for Ditch the sugar

weight loss/Gain

Hey team!

my goals

My weight

be gentle……

Gained some weight need some help .

What can I have to eat.

weight

Diabetes

My weigh in

2024 - starting my weight loss journey

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