Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,511 members60,852 posts

All posts for January 2015

work is under my control

There is still too much of it, but I'm not feeling overwhelmed this week. Still...
Hidden profile image

Fitness games?

Hey all Do any of you play the fitness games available on consoles nowadays? I ...
fibronfedup profile image

month 1 down

Well thats the first month at an end,my weight has gone down from 20 stone to ...
paul-j profile image
Want to take advantage of all our features? Just log in!
or

Cravings- ideas for fast, less addictive food swops

Pizza swop- gluten free tortilla, garlic puree, tomato puree, grated cheese, dri...
TiredDoc profile image

Health Sidekick

I haven't been on here much this week but have seen the above mentioned in many ...
deekay64 profile image

Tired Doc, bit less tired, bit less stressed week 3

Week 3 weigh in 72.9kg waist 95cm (baseline 75kg, 100cm) Exercise could be bette...
TiredDoc profile image

Chocolate rice cakes

Hi All, Is chocolate rice cakes healthy?
Lisa1970 profile image

Getting weighed

It's strange. 5:2 diet, Monday and Tuesday restricted days, weigh myself on Wedn...
Gillian2 profile image

diet

could u tell me what is a low carb diet does it work for every one im confused p...
kazz1234 profile image

scales

hi how do people get weighed do there weigh at home or boots or a group ive got...
kazz1234 profile image

Stick With & You'll Get Results

I have yo yo dieted for years. 18 Months ago my weight hit 17.5 stone and I kne...
Rabbit28 profile image

First day

Please forgive my username, it is a bad day for me, on a positive note I will st...
blackfriday profile image

week 4

so weigh in last night and no lose at all so it seems i car,nt loose weight on e...
Hidden profile image

Friday weigh in...

Last week 13 stone, this week 13 stone 1! so abit of a disappointing result. I w...
Hidden profile image

Week three

I ve been stressed and quiet disappointed since this morning , weighed myself ,I...
Teju- profile image

Scared??

This is going to sound really silly but I am so scared to weight my myself and I...
Kiran666 profile image

Feeling guilty

This doesn't always happen but sometimes I'll eat really good through out the da...
Kiran666 profile image

Help :(

Stepped on the scales this morning... 242lbs!!! How did I let myself go so much...
be_0193 profile image

Night out

Going out tonight for a meal then staff party. Normally dread getting ready to g...
fibronfedup profile image

No profile picture

Try as i may i just can not get a profile picture up, can any one explain in ver...
Hidden profile image

support

I must admit the support on this site is amazing..... I love logging in and read...
nuttygirl66 profile image

Week 4 weigh in

Hi all Had my week 4 weigh in this morning and another 1 lb off. I know it's n...
Beestonbabe profile image

Week 1 down and first weigh in...

Well I weighed myself this morning (albeit on crappy old scales, must get digita...
Wanabe profile image

Menus

Just joined NHS Weight Loss, all information very helpful, but disappointed ther...
Coho profile image

We want to LOSE weight so our clothes are LOOSE

The two words don't even sound the same. :) Good luck everybody in losing weight...
gingernut49 profile image

week 4 weigh in.....

morning guys..... Im very happy this morning..... 2.2 down.... that's 10.2 lbs i...
nuttygirl66 profile image

January 1st Month of healthy eating. Feeling positive.

Really pleased to say that it's almost the end of January and I've lost 14lbs al...
Heartzzii profile image

Day 1

Well it's day 1 of this for me and as I need to lose two and a half stones I hav...
Lellie3 profile image

Please help!!

I am 24 years of age and was diagnosed last year with Endometriosis, I have had ...
Vickoii profile image

NEW STUDENT FROM LONDON

Hi everyone I have out on 10lb in the last 3 months and I am now trying to lose...