Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

107,523 members56,002 posts

All posts for July 2020

Friday Feeling

Well it’s Friday .. almost the end of my first week of weight loss and I feel re...
JacquiSmudger2020 July

Calorie Counting

Thanks to everyone for replying, I'm going to start day1 Monday writing what I e...
Zigfield2020 July

CONFUSED.COM!

I'm thinking of leaving this group as I find each link opens up a whole page of ...
Artyh2020 July
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Hello everyone - newbie on a calorie count regime

Hi I have just joined this week and still getting to grips with it all. I hope y...
Oharas2020 July

Apple vinegar tablets

Morning everyone has anyone tried apple vinegar tablets for helping with weight ...
Tall1732Maintainer

weigh in

Hi, so what do i do to weigh in tomorrow?

Two roast chicken salads

(I picked up 2 yellow-sticker Ed roasting chickens for £1.35 each on Sunday. I a...

Vegetarian lchf summer supper

Here are the dishes I cooked for my family when they came over earlier this even...
monday1957Maintainer

Stuffed Peppers

I tried these today and they were really nice. Think I'm going to experiment wit...

Breakfast muffins

Hi, can anyone reccomend a recipe for breakfast muffins for those days when you ...

1🤣

Why do my parents insist on trying offering me scones and biscuits and chocolate...

Post hospital

I was discharged from hospital today and the dietary advice I have been given fo...

Tips on loosing weight

Hi any 1 got any tips to loose weight luv to hear
Diane19562020 July

Weight

Hi I have few heath problems I am 13 .4 need to desperately loose weight. Carn...
Diane19562020 July

Long term journery

Hey guys , I have losted a stone so far and got 8 pounds too lose for next goal...
Gayle872020 July

Why have I been signed up to this without my permission?

Which total NHS twit signed me up to this without my permission? If anyone had b...

Whats in the fridge omelette

My what’s in the fridge lunch
Rosiefd2st 7lbs

Positivity

Good afternoon all! Hope everyone is having a good day. I’ve been relaxing in th...
serenmai2020 July

Will I ever be a healthy weight again!

Need to conquer a life time of being overweight or obese. It’s many years since ...

Need help

Hi, I have been doing couch to 5k and I am on week eight. So pleased with myself...
Nicky26032020 July

Week so far

Morning I start my day with a piece of fruit after I get back from my walk. On...
Semolina46x2020 July

Hello everyone

HELLO EVERYONE, I'M NEW HERE, I'M HOPING TO SPEAK TO PEOPLE WITH MAYBE THE SAME...
Zigfield2020 July

How does my teenage soon loose weight while remaining healthy.

Hi, Im Carl, I'm new here, This is a long one so I apologise in advance. I have ...
carl01924Visitor

Little Victories

We've gone off sugar! I took my son to the cinema today so I bought us both a sm...

take the plunge...

feeling fat again need to weigh myself then aim at weight loss only way forward ...
rubyvirk2020 May

Weight loss plan

Hi every one I want to lose around 10 Kgs in 12 weeks what will be the best work...

New here

Hello all, I've tried various diets in the past. I was already overweight but s...

Stresses of life

Well, my ex husband only has to say a few words and I slip back to my comfort ea...

New Beginnings

I weighed myself on Sunday for the first time on Sunday and had the shock of my ...
JacquiSmudger2020 July

Workout

Started this morning with not wanting to get out of bed. After scrolling through...
serenmai2020 July