Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for November 2022

Hi I’m new to this group

Thank you for the welcome message. I’m very new to the site and only just about navigating my way around.. I’m very interested in losing a bit of weight and...

Thank you for the welcome message. I’m very new to the site and only just about ...

Visitor•2 years ago

Phentermine once a day

morning just started Phentermine 2 months ago. First month I dropped 5 pounds last month a couple. Seems to help the craving. Anyone have a long term use of it...

morning just started Phentermine 2 months ago. First month I dropped 5 pounds la...

Restart Dec 2023•2 years ago

New me & would like support :)

Hi, so I’m rejoining this community as really need some help :). For past two years I’ve lived alone & am single for first time since 2006. It’s meant I’ve...

Hi, so I’m rejoining this community as really need some help :). For past two y...

•2 years ago

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Beware of Scams today

As you know I'm running the weightloss forum this week so luckily have been paying better attention to messages and emails this week... So was really...

As you know I'm running the weightloss forum this week so luckily have been payi...

1st 7lbs•2 years ago

Hey there all, anyone having really really anxious thoughts a lot re things they have bought then a few weeks later regretting the decision

Well all ya lovely ladies on here omg it's like a roller coaster of emotions well am wondering does it ever calm down at all?

Well all ya lovely ladies on here omg it's like a roller coaster of emotions wel...

•2 years ago

New member , or maybe new poster , checking in

so north of twenty stone going to eat loosely on the 16:8 plan The last week or so I’ve been taking a salad to work as in tuna or prawns , peppers , sweetcorn...

so north of twenty stone going to eat loosely on the 16:8 plan The last week or...

•2 years ago

BMI , weight loss and muscle

I’m a 64 year old male , 182cm and 99 kgs. I’m on a VLCD ( this is my second week) and I’ve lost 5kgs. The reason o am on this diet is that my blood pressure...

I’m a 64 year old male , 182cm and 99 kgs. I’m on a VLCD ( this is my second wee...

•2 years ago

Joined today

Just needed to say this is the first time I've joined anything like this network that supports weightloss. I'm a 71 year old women and started my committed...

Just needed to say this is the first time I've joined anything like this network...

•2 years ago

Best Juicer Brand?

I have seen a lot of content about juicing for weight loss, but no one ever talks about which one works best! Any recommendations before I buy *Amazon's...

I have seen a lot of content about juicing for weight loss, but no one ever talk...

•2 years ago

Second Nature

Hi there all. Anybody know anything about Second Nature? My local NHS dietitian has referred me to it.

Hi there all. Anybody know anything about Second Nature? My local NHS dietitian ...

•2 years ago

Checking things out…

I always have a hard time remaining consistent and following through with healthier eating and exercise to live a healthier lifestyle. I always manage to let...

I always have a hard time remaining consistent and following through with health...

•2 years ago

I can't seem to get this weight off!

Hi! Firstly, I want to explain that over the past two years I had lost 130+ pounds. I did so through exercise and clean eating. Problem is, I started eating...

Hi! Firstly, I want to explain that over the past two years I had lost 130+ pou...

Restart Feb 2024•2 years ago

Helpful hints?

Does anyone want to share a hint or two that is working for them? I am drawn to keto and intermittent fasting, but will read anything that pertains to weight...

Does anyone want to share a hint or two that is working for them? I am drawn t...

•2 years ago

broken leg

morning all am so cheesed of broke my leg last week ,had my flu jab as well as my pneumonia jab ,didn’t feel well in the night got up to go to the bathroom and...

morning all am so cheesed of broke my leg last week ,had my flu jab as well as m...

•2 years ago

I want to lose my weight!

Guys please tell me how do I lose my weight with a healthy diet. My current weight is 121.2 lbs (55 kg) and my current height is 164.5cm (5.4 ft). So I think...

Guys please tell me how do I lose my weight with a healthy diet. My current weig...

•2 years ago