Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for June 2016

Biking and Yoga

Went on the indoor bike again today but only for 20 minutes due to lack of time ...
AuraShadows profile image

week three and high cholesterol ....

Hi guys thought i'd check in as not doing too good .. i'm in week three now and ...
Debm1969 profile image

Loss!

Well another 2.5lb today. Think that's 11.5lb so far
Kaydenmummy profile image
2 stone
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My weight matters. Dessert ideas?

Hi everyone, I've been following the my weight matters run by the NHS for almost...
MerLouG profile image

Have lost no wieght but I have lost 1 inch off my waist and 1 inch off my hips

I have lost no weight this week but have lost 2 inches off my body, so I'm not d...
ally49 profile image

my weight lose so far

hi all im new one here i straggle lose weight for years when i was a teen, my bi...
lauraj92 profile image

Busting out all over

I wonder how many of you ladies have ever had this problem? obviously I wasn't b...
Itsbab profile image

W1r2

Well I said I would have a go at this running! Run 1 wasn't so bad, easier than ...
Snowyowl63 profile image

Wedding

Hi I am new to this so need as much motivation as I can get need to loose 3 ston...
Ladyannette profile image

Hiya from NZ

Hi, I'm new! I'm from NZ, we are in the middle of winter here in the southern he...
Hidden profile image

Just started today

Hi everyone Thanks for letting me join you as I start my weight loss programme. ...
notsoslimnow profile image

One week down, one pound down....

So first week back to it and I've manage to loose just one little pound.... It's...
Sd33 profile image

Race for Life 10k challenge!

As I posted yesterday, I would very much like to do the Race for Life 10k next y...
Hidden profile image

Just starting (again)

Hi As a failed loser with weight watchers I thought I would try a new community ...
notsoslimnow profile image

wedding

need to loose weight please help me with something that works
Ladyannette profile image

Weight Loss

I need to loose 3 stones in 3 months my main problems is my tummy can you help??...
Ladyannette profile image

Meal out !

Tonight is my last night at college ( im retraining to be a counsellor ) and we'...
Aly36 profile image

Early morning motivational fix

Tending to log on to my e-mails first thing in the morning to try and feel moti...
miamia profile image

Ok so I have reached my goal but now what do I do? Any maintainers out there who could give me some advice please?

I was so pleased to reach my goal as it has taken me a few years of losing a bit...
muffintop67 profile image

1st nightshift ahead of me since deciding to acheive health!

Im kind of dreading it. usually i take in a coupl eof red bulls and a sweety, so...
bigbumtoo profile image

What a day x

Hello everyone ! 🤗😋 How is your day going ? 💗 In my all time diets I've learn...

July 4th Week 1#??

any one starting July 4th as Week 1? or is there the thread for this? as m new t...
rockstar2k4 profile image

I'm new

karen mcbride
Karen7820 profile image

weight 82kilo

my goal to have my weight 70 kilo as per my bmi. looking forward to start NHS w...
rockstar2k4 profile image

Newjoinee

Dear all, I'm new and look forward to start the NHS 12 week wt loss plan... just...
rockstar2k4 profile image

Less than a month to go....

and I am still trying to get below 185 kg. Have been trying for months. There ...

First timer

Hi all, missed the weigh in on Monday but am new here weighing in at 75kg and ac...
suzeinfrance profile image

C25k week 5 run 2

Get in there now half way through week 5 can you believe it!!! This one stepping...
gareth0073 profile image
7lbs

About yesterday ...

wow is 03:13 . Waiting for the bus to go to work , sometimes this schedule makes...

Newcomer

Just starting need to lose 5 stone but I want to get 1 off to start. Have a gall...
Trosan profile image