Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for February 2020

Day 60: Two Months In.

I'd never have thought that I would last this long. So many times I've started and given up, gone back to takeaways and alcohol, sitting a d doing nothing....

I'd never have thought that I would last this long. So many times I've started a...

Wordsworth2

•5 years ago

14 Replies

First weight loss achieved

Well, I have had a good week, Have cut out as much sugar as possible but mainly stuck to what I normally eat, I have got back on my Wii fit, (not a pretty...

Well, I have had a good week, Have cut out as much sugar as possible but mainly ...

quiltaddict

•5 years ago

9 Replies

Day 59: end of the week

It's another week into my journey and it's great to have so much support and this helps to maintain my motivation to carry on...even when I forget my lunch....

It's another week into my journey and it's great to have so much support and thi...

Wordsworth2

•5 years ago

6 Replies

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Emotional eating

I used to lose my appetite when I felt stressed or anxious. Then I realised it started to make people question when I wasn’t eating so I began to force myself...

I used to lose my appetite when I felt stressed or anxious. Then I realised it s...

mgb2020

•5 years ago

4 Replies

Mini 1 Week Water Challenge Check List.

💦 🥛 🥛 🥛 💦 I have a simple water challenge for anyone who wants to participate. 7 days of drinking 3 large glasses of water a day. Adding ginger or...

💦 🥛 🥛 🥛 💦 I have a simple water challenge for anyone who wants to particip...

MintTeaMascara

Healthy BMI•5 years ago

84 Replies

For Tuesday Trimmers

🎉 🎉🎉🎉Whoo hoo managed to shift another pound before I jet off to sunny climes !!!!164lbs one happy bunny.... guarantee I’ll be crying when I come back in...

🎉 🎉🎉🎉Whoo hoo managed to shift another pound before I jet off to sunny clime...

Tonkabella

•5 years ago

4 Replies

Lighterflyer's Easter Challenge - I lost self control

The wrong way !!! Sorry and ashamed to say the scales have gone the wrong way. I lost self control. I thought one won't hurt. One led to two three and four....

The wrong way !!! Sorry and ashamed to say the scales have gone the wrong way. ...

lighterflyer

•5 years ago

18 Replies

Day 58: Happy.

Sometimes you have days that are long, tiring, but you still remain happy knowing that you are sticking to your journey and finally beginning to notice the...

Sometimes you have days that are long, tiring, but you still remain happy knowin...

Wordsworth2

•5 years ago

7 Replies

Mexican gluttony

Lost just over a stone then had an all inclusive to mexico (Puerto Vallarta). Holiday was magic but free ffod and booze all day is not good, steaks, salmon,...

Lost just over a stone then had an all inclusive to mexico (Puerto Vallarta). Ho...

golfat

•5 years ago

9 Replies

Help

I am really struggling with weight loss and have tried lots of things I have 3 months to loose as much as possible and small amount of money to put towards it....

I am really struggling with weight loss and have tried lots of things I have 3 m...

Sxysaz

•5 years ago

5 Replies

Another newbie

Hi. I’m a middle aged mum working as a pioneer minister in the Church of England. Busy life, busy family and bad habits everywhere! I’d love help and support...

Hi. I’m a middle aged mum working as a pioneer minister in the Church of England...

SingForHope

•5 years ago

13 Replies

What’s the best diet?

Hey, I’m new to this and I’m a bit lost. Don’t know where to start with dieting or what exercises I should be doing. I have been researching but there is so...

Hey, I’m new to this and I’m a bit lost. Don’t know where to start with dieting...

Megg97

•5 years ago

12 Replies

First week

Hi there, I’ve just gone onto today’s weigh in to respond to the lovely comments I’ve had on there after losing 8lb in my first week (I know it’s mostly...

Hi there, I’ve just gone onto today’s weigh in to respond to the lovely comment...

Ermintrude77

•5 years ago

10 Replies

Day 57: Staying Strong.

Another busy day, another 17,000+ steps, another day staying strong. It's hard maintaining it sometimes, but I am beginning to see and feel the effects of a...

Another busy day, another 17,000+ steps, another day staying strong. It's hard m...

Wordsworth2

•5 years ago

4 Replies

Last post........for while

Hi all After a serious accident on my mountain bike,neck brace and immobile for nearly 3 weeks and at the moment no use of my left arm, l will refrain from...

Hi all After a serious accident on my mountain bike,neck brace and immobile for ...

Ascelus

22kg•5 years ago

23 Replies

Focus and be flexible

Over the last 2 years I have lost 6½st. Inspired by a comment made by a health professional saying this gentleman is extremely obese. I was 25st 7lb and a...

Over the last 2 years I have lost 6½st. Inspired by a comment made by a health p...

Daddybear

Maintainer•5 years ago

9 Replies

Relapse

Ok so i relapsed. My brother came over for dinner 2 weeks ago and i ordered Italian, telling myself i could treat myself to some pasta, then a couple of days...

Ok so i relapsed. My brother came over for dinner 2 weeks ago and i ordered Ita...

Diianna93

•5 years ago

1 Reply

Day 56: A long and tiring day.

Exams season will soon be upon us and that means a hefty leap in terms of marking. However, I am still continuing my journey and still enjoying it. Lots of...

Exams season will soon be upon us and that means a hefty leap in terms of markin...

Wordsworth2

•5 years ago

Be the first to reply

I'm FAT!!!!!

I turned 48 last sunday. I have too amazing children. I weight as of today 23.4 3/4 stone. I just dont know what to do.I mostly eat healthy. I do like my...

I turned 48 last sunday. I have too amazing children. I weight as of today 23.4 ...

SGSDoom

•5 years ago

38 Replies

Bits and pieces.

Well another grotty weather week! I didn't do very well!! NO proper walk again. Steps from Tuesday 19th- Tuesday 26th Feb had daily average of 8,568. This...

Well another grotty weather week! I didn't do very well!! NO proper walk again. ...

Vale57

•5 years ago

10 Replies

Not loosing weight

I have low carbs diet..low sugar..i have small meal portions..i drink apple cider vinegar in the morning..nothing helps..i do not loose weight..Am 64kg and my...

I have low carbs diet..low sugar..i have small meal portions..i drink apple cide...

aneerj

•5 years ago

6 Replies

Kidney stones renal colic and trying to lose weight. Any tips or advice

Suffering from kidney renal colic this week and now have scans and blood tests booked. Gained half pound due to drinking loads of water over the weekend. Diet...

Suffering from kidney renal colic this week and now have scans and blood tests b...

Mel31

4lbs•5 years ago

6 Replies

Metabolism

Hi everyone! How can I speed up my metabolism?

Hkhan78

•5 years ago

8 Replies

Day 55: The Gym.

There are two things I dislike about the gym. Firstly that there are mirror for those more interested in themselves and how they look than actually getting...

There are two things I dislike about the gym. Firstly that there are mirror for ...

Wordsworth2

•5 years ago

3 Replies

Day one Done

1400 calories today, plus an hour at the gym. Happy with day one. Have a lovely night x

1400 calories today, plus an hour at the gym. Happy with day one. Have a lovely ...

Julietuesday

•5 years ago

3 Replies

I did not have the courage to weigh myself

Hi everyone I had two binge days Friday and saturday . Of course after Friday binge. I went to my volunteer job and everyone bought sweets. One of the...

Hi everyone I had two binge days Friday and saturday . Of course after Friday ...

Rose-petal

1st 7lbs•5 years ago

35 Replies

Weight

I am really suffering with anxiety and have for the past months and put on a lot of Weight I need help as I’m really struggling with how I look 🙁

I am really suffering with anxiety and have for the past months and put on a lot...

katie-beard

•5 years ago

6 Replies

My collage for Fit is Fun w/e 23.02.2020

Here is my collage for last week. I had planned on starting a series of street art pictures but then I had to take pictures of the sky because it’s still...

Here is my collage for last week. I had planned on starting a series of street a...

Dragontat

Visitor•5 years ago

8 Replies

Just today

Two slices on pineapple cake Two eggs One avacado Two handfuls of pecans Pot noodles three handfuls of wafer bites One slice of pizza One date One...

Two slices on pineapple cake Two eggs One avacado Two handfuls of pecans Pot...

Cacyda2016

•5 years ago

4 Replies

Not hungry feeling ok

Today I felt more in control I went out with my family and it made a difference I feel better more like myself. Good Day ! I am although currently battling...

Today I felt more in control I went out with my family and it made a difference ...

Cacyda2016

•5 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2020

Day 60: Two Months In.

First weight loss achieved

Day 59: end of the week

Emotional eating

Mini 1 Week Water Challenge Check List.

For Tuesday Trimmers

Lighterflyer's Easter Challenge - I lost self control

Day 58: Happy.

Mexican gluttony

Help

Another newbie

What’s the best diet?

First week

Day 57: Staying Strong.

Last post........for while

Focus and be flexible

Relapse

Day 56: A long and tiring day.

I'm FAT!!!!!

Bits and pieces.

Not loosing weight

Kidney stones renal colic and trying to lose weight. Any tips or advice

Metabolism

Day 55: The Gym.

Day one Done

I did not have the courage to weigh myself

Weight

My collage for Fit is Fun w/e 23.02.2020

Just today

Not hungry feeling ok

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