Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for February 2020

Day 60: Two Months In.

I'd never have thought that I would last this long. So many times I've started a...
Wordsworth2 profile image

First weight loss achieved

Well, I have had a good week, Have cut out as much sugar as possible but mainly ...
quiltaddict profile image

Day 59: end of the week

It's another week into my journey and it's great to have so much support and thi...
Wordsworth2 profile image
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Emotional eating

I used to lose my appetite when I felt stressed or anxious. Then I realised it s...
mgb2020 profile image

Mini 1 Week Water Challenge Check List.

💦 🥛 🥛 🥛 💦 I have a simple water challenge for anyone who wants to particip...
MintTeaMascara profile image
Healthy BMI

For Tuesday Trimmers

🎉 🎉🎉🎉Whoo hoo managed to shift another pound before I jet off to sunny clime...
Tonkabella profile image

Lighterflyer's Easter Challenge - I lost self control

The wrong way !!! Sorry and ashamed to say the scales have gone the wrong way. ...

Day 58: Happy.

Sometimes you have days that are long, tiring, but you still remain happy knowin...
Wordsworth2 profile image

Mexican gluttony

Lost just over a stone then had an all inclusive to mexico (Puerto Vallarta). Ho...
golfat profile image

Help

I am really struggling with weight loss and have tried lots of things I have 3 m...
Sxysaz profile image

Another newbie

Hi. I’m a middle aged mum working as a pioneer minister in the Church of England...
SingForHope profile image

What’s the best diet?

Hey, I’m new to this and I’m a bit lost. Don’t know where to start with dieting...
Megg97 profile image

First week

Hi there, I’ve just gone onto today’s weigh in to respond to the lovely comment...

Day 57: Staying Strong.

Another busy day, another 17,000+ steps, another day staying strong. It's hard m...
Wordsworth2 profile image

Last post........for while

Hi all After a serious accident on my mountain bike,neck brace and immobile for ...
Ascelus profile image
10 kg

Focus and be flexible

Over the last 2 years I have lost 6½st. Inspired by a comment made by a health p...
Daddybear profile image
Maintainer

Relapse

Ok so i relapsed. My brother came over for dinner 2 weeks ago and i ordered Ita...
Diianna93 profile image

Day 56: A long and tiring day.

Exams season will soon be upon us and that means a hefty leap in terms of markin...

I'm FAT!!!!!

I turned 48 last sunday. I have too amazing children. I weight as of today 23.4 ...
SGSDoom profile image

Bits and pieces.

Well another grotty weather week! I didn't do very well!! NO proper walk again. ...
Vale57 profile image

Not loosing weight

I have low carbs diet..low sugar..i have small meal portions..i drink apple cide...
aneerj profile image

Kidney stones renal colic and trying to lose weight. Any tips or advice

Suffering from kidney renal colic this week and now have scans and blood tests b...
Mel31 profile image
4lbs

Metabolism

Hi everyone! How can I speed up my metabolism?
Hkhan78 profile image

Day 55: The Gym.

There are two things I dislike about the gym. Firstly that there are mirror for ...
Wordsworth2 profile image

Day one Done

1400 calories today, plus an hour at the gym. Happy with day one. Have a lovely ...
Julietuesday profile image

I did not have the courage to weigh myself

Hi everyone I had two binge days Friday and saturday . Of course after Friday ...
Rose-petal profile image
1st 7lbs

Weight

I am really suffering with anxiety and have for the past months and put on a lot...
katie-beard profile image

My collage for Fit is Fun w/e 23.02.2020

Here is my collage for last week. I had planned on starting a series of street a...
Dragontat profile image
Visitor

Just today

Two slices on pineapple cake Two eggs One avacado Two handfuls of pecans Pot...
Cacyda2016 profile image

Not hungry feeling ok

Today I felt more in control I went out with my family and it made a difference ...
Cacyda2016 profile image