Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,312 members•61,523 posts

All posts for October 2014

Help

Im all new to this site. And im in a desperate way. Ive tried so many things yet the weight is still coming on. I hate how i am. I want a life i want to enjoy...

Im all new to this site. And im in a desperate way. Ive tried so many things yet...

traceywilkins

•10 years ago

13 Replies

Update

Hey, Been a while I know, started the nhs choices again although had a bad start week with a family wedding and personal issues. I do however feel good about...

Hey, Been a while I know, started the nhs choices again although had a bad star...

Hidden

•10 years ago

5 Replies

54 and over weight

hi. first day on the nhs weight loss program. seems sensible. i am 120kg and should be around 85kg for height. i was always big as a child but very fit. ran...

hi. first day on the nhs weight loss program. seems sensible. i am 120kg and sh...

johnnie1960

•10 years ago

10 Replies

Want to take advantage of all our features? Just log in!

LBD

Hi all. Getting ready to start the programme on Monday and looking forward to shifting some weight so I can feel good at Christmas and look forward to wearing...

Hi all. Getting ready to start the programme on Monday and looking forward to sh...

Sharon03

•10 years ago

3 Replies

Week 4

Weight change: -0.5kg (-1.1lbs) Waist change: NA What a change! I feel fantastic. I have been on top of the world all week. Not sure if it's because work is...

Weight change: -0.5kg (-1.1lbs) Waist change: NA What a change! I feel fantasti...

Hidden

•10 years ago

3 Replies

Help I emotionally eat!

I know its me that has to be on control, I do use my fitness pal ! But everything is only when I am good! Then I go out of control and ruin all the good I have...

I know its me that has to be on control, I do use my fitness pal ! But everythin...

Hidden

•10 years ago

11 Replies

Week 10 & still motivated!!

Week 10 and 14lbs......GONE !!

June1965

•10 years ago

5 Replies

Fed up.

I can never stay motivated! Like seriously, never. I'm so good throughout the day, especially the days when I'm going to the gym but then I get home and I'm...

I can never stay motivated! Like seriously, never. I'm so good throughout the da...

hollyeo

•10 years ago

10 Replies

Thank you guys!

I haven't posted on here before and am very good at this whole calorie counting thing (suits my temperament well, like that my scheduled sweeties are 100%...

I haven't posted on here before and am very good at this whole calorie counting ...

mjg517

•10 years ago

2 Replies

'100 Pound Drop'

I work for a CCG (Clinical Commissioning Group) and we have just started a '100 Pound Drop'. We have logged our start weight (either as a seen or unseen...

I work for a CCG (Clinical Commissioning Group) and we have just started a '100 ...

cquinn

•10 years ago

2 Replies

Week 1

Hey all im on week 1 day 2 doing well so far, amazed myself with the meal combos ive come up with so far, and eating breakfast for the first time in years :-)...

Hey all im on week 1 day 2 doing well so far, amazed myself with the meal combos...

fibronfedup

•10 years ago

4 Replies

Week 1

After years of yo yo dieting I discovered SW and the gym and lost 3 stone. I then found a new partner and put a stone back on. In June I had an accident and...

After years of yo yo dieting I discovered SW and the gym and lost 3 stone. I the...

Jo49

•10 years ago

2 Replies

First post.

Hi, entering week2 of my lifestyle change. 245lbs last week, 236 this week. I'm so happy with my great start and I hope it will continue. However, I'm having...

Hi, entering week2 of my lifestyle change. 245lbs last week, 236 this week. I'm ...

Fatcnut

•10 years ago

4 Replies

Should I be a little bit worried. ..?

Hi everyone, just a quick question.... I decided to join the monday weigh in today.. I have been on this calorie counting diet for a week now, just starting...

Hi everyone, just a quick question.... I decided to join the monday weigh in to...

charlieb1793

•10 years ago

3 Replies

20 lb to loose

Hi, I have gained about 20 lb since I had a knee replacement op last October - due to inactivity, boredom and biscuits ! I'm borderline overweight at 5' 8"...

Hi, I have gained about 20 lb since I had a knee replacement op last October - d...

BillHull

•10 years ago

2 Replies

Need help

Hi, I'm just shy of 18 stone. I have an Underactive thyroid and suspected sleep apnea. I have done the 12 week NHS program and am continuing to keep food diary...

Hi, I'm just shy of 18 stone. I have an Underactive thyroid and suspected sleep ...

pebbles39

•10 years ago

3 Replies

New... just want to check!

Hi all I have recently completed c25k and, inspired by the simplicity of that NHS plan, thought I'd start the weight loss plan now to try to start shifting...

Hi all I have recently completed c25k and, inspired by the simplicity of that NH...

kfeedil

•10 years ago

1 Reply

Please Join Me for a Monday Weigh-in (27th October 2014).

Hi everyone, Last Monday I weighed 13 stone 4.0 pounds, and today I weigh 13 stone 2.2 pounds, so I've lost 1.8 pounds this week. I'm very happy! Getting...

Hi everyone, Last Monday I weighed 13 stone 4.0 pounds, and today I weigh 13 st...

Zest

Healthy BMI•10 years ago

89 Replies

Day 1

Hello, I'm starting another weight loss journey, having twice lost over 3 stone at WW but piled it all back on again. We have a lovely family holiday booked...

Hello, I'm starting another weight loss journey, having twice lost over 3 stone ...

Emma14

•10 years ago

14 Replies

Meal sugestions

Hi i am starting this on monday and was hoping people could tell me what you would eat for a typical day please eg: breakfast ,lunch and dinner also snacks...

Hi i am starting this on monday and was hoping people could tell me what you wou...

trudy123

•10 years ago

10 Replies

Pop Corn

Hi everyone, quick question. What is best while on a date at the cinema; Sweet or Salted pop corn? I reached my target weight a couple of weeks ago and am...

Hi everyone, quick question. What is best while on a date at the cinema; Sweet ...

Steeevestar

•10 years ago

1 Reply

Does my bum look big in this....

Hi, I recently lost three stone of weight and dropped two sizes. However i've just had a couple of bad weekends I.E 40th birthday party, a wedding and a...

Hi, I recently lost three stone of weight and dropped two sizes. However i've ju...

Steeevestar

•10 years ago

8 Replies

Need help

Hi im thinking of starting this on monday ,would just like to ask everyone do you stick to 1400 calories a day

Hi im thinking of starting this on monday ,would just like to ask everyone do yo...

trudy123

•10 years ago

6 Replies

New and Confused!

Hi my name is Billie im 21st 9lbs so Obses, im looking for a weight loss program that works, im just wondering how this does as im not sure how the 12 week...

Hi my name is Billie im 21st 9lbs so Obses, im looking for a weight loss program...

BRhoades87

•10 years ago

8 Replies

Mission accomplished

Reached my goal weight of 10 st ( 140 lbs ) this morning, after 17 weeks on the nhs plan. Yay. Total weight lost is 37 lbs. Dropped 2 dress sizes and aches and...

Reached my goal weight of 10 st ( 140 lbs ) this morning, after 17 weeks on the ...

tootsiepops

•10 years ago

11 Replies

Where can you find out more about weight loss supplement ?

Getting slim and sexy for that hot bikini is just icing on the cake. Right now, with summer around the corner, everyone is right now hitting the gyms and...

Getting slim and sexy for that hot bikini is just icing on the cake. Right now, ...

leticiiaperez

•10 years ago

Be the first to reply

I feel silly...

I feel awfully silly. I've been using a calorie counter on my phone for 7/8 weeks now, i count EVERYTHING i eat and walk daily for about half an hour (outside...

I feel awfully silly. I've been using a calorie counter on my phone for 7/8 week...

HelpMe91

•10 years ago

15 Replies

Newbie

Hello everyone, I am new to the forum. On week 1 of the 12 week program. I began at a hefty 21 stone at the beginning of the year. I have managed to get down...

Hello everyone, I am new to the forum. On week 1 of the 12 week program. I began...

Dodgyexperiment

•10 years ago

4 Replies

Chicken breasts

I brought some frozen chicken breasts... I want to cook all 5 in one go... Once they're cooked, cut up and frozen, (how do I wrap them up?) I want to let them...

I brought some frozen chicken breasts... I want to cook all 5 in one go... Once...

kez17

•10 years ago

5 Replies

Contraception whilst overweight/obese

Hi all I don't consider myself to be what you'd call obese but in terms of BMI, I am. I was wondering if anyone would give advice as to what contraceptives...

Hi all I don't consider myself to be what you'd call obese but in terms of BMI, ...

kizzaix

•10 years ago

9 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2014

Help

Update

54 and over weight

LBD

Week 4

Help I emotionally eat!

Week 10 & still motivated!!

Fed up.

Thank you guys!

'100 Pound Drop'

Week 1

Week 1

First post.

Should I be a little bit worried. ..?

20 lb to loose

Need help

New... just want to check!

Please Join Me for a Monday Weigh-in (27th October 2014).

Day 1

Meal sugestions

Pop Corn

Does my bum look big in this....

Need help

New and Confused!

Mission accomplished

Where can you find out more about weight loss supplement ?

I feel silly...

Newbie

Chicken breasts

Contraception whilst overweight/obese

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