Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,090 members•61,314 posts

All posts for May 2019

All geared up for my health kick

I stepped on the scales and have lost 0.5kg already whoop whoop! Went out shopping today and bought lots of healthy food. I was checking labels and really...

I stepped on the scales and have lost 0.5kg already whoop whoop! Went out shoppi...

Kylie89

13kg•5 years ago

16 Replies

Loosing 4 k

How long would it take? Is a month realistic

Bluelady-sing

Healthy BMI•5 years ago

5 Replies

Struggling

Hi I am struggling to eat and exercise, the weight is not coming off

Lunacat2019

•5 years ago

13 Replies

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Struggling

Hi I'm just wandering if anyone can help me, I'm on anti depressants and lithium for bipolar. I am now starting the menopause and my mood has dropped awful, my...

Hi I'm just wandering if anyone can help me, I'm on anti depressants and lithium...

lifted

•5 years ago

3 Replies

New starting today

Hi, I have over 2 stone to lose, so I have signed up for the 12-week plan today. How are people who are on the plan finding it? Is it quick and easy to...

Hi, I have over 2 stone to lose, so I have signed up for the 12-week plan today...

Jade1995

•5 years ago

3 Replies

New today!

Hi all, I’m lauren, 32 with 2st to lose. literally just joined this morning.. a hectic & stressful lifestyle lead to my weight gain like most but fed up of...

Hi all, I’m lauren, 32 with 2st to lose. literally just joined this morning.. a...

LozzaH

•5 years ago

8 Replies

12 week weight lose plan

I’ve read about the he 12 week plan but not sure where to find it can any one point me in the right direction

I’ve read about the he 12 week plan but not sure where to find it can any one po...

Cakedelight

•5 years ago

4 Replies

Here I go again (again,again🙃)

Good morning all. I have been lurking again. I’ve previously been a member ( but not for a very long time!) and feel the need to connect again if you’ll have...

Good morning all. I have been lurking again. I’ve previously been a member ( bu...

Jingle_berry

•5 years ago

17 Replies

First day of health kick going brilliantly

First proper day of the new health kick is going brilliant. I have started planning my diet and exercise. Although I wasn't well enough to go out for a walk i...

First proper day of the new health kick is going brilliant. I have started plann...

Kylie89

13kg•5 years ago

5 Replies

Hi I've missed weigh ins

Not been well again then had friends up at weekend. By time I remembered weds night was too late as closed down. Anyhow I've stayed same again and not bad as...

Not been well again then had friends up at weekend. By time I remembered weds ni...

Craftyperson

•5 years ago

9 Replies

Feeling motivated

Unable to go out for a walk as still feeling a bit sore after yesterday but other than that feeling the best i have felt in ages. I am determined to look after...

Unable to go out for a walk as still feeling a bit sore after yesterday but othe...

Kylie89

13kg•5 years ago

7 Replies

Mid range fitness tracker

I have been in need of a new tracker since my dearly beloved fitbit one passed away several months ago. I could not afford a new fitbit, so got a cheap one off...

I have been in need of a new tracker since my dearly beloved fitbit one passed a...

Vale57

•5 years ago

6 Replies

Hi I'm new

Hi I'm new hear. I am really feeling energetic at the moment as i went away last weekend and was out all weekend. I am not active and because of the weekend i...

Hi I'm new hear. I am really feeling energetic at the moment as i went away last...

Kylie89

13kg•5 years ago

13 Replies

Dancing round the kitchen

Morning All, I am very early days in my weight loss and increased activity journey but already feel much better less bloated, more energetic so much so that I...

Morning All, I am very early days in my weight loss and increased activity journ...

Edge1234

Visitor•5 years ago

18 Replies

Wanting to be involved

Hi, I've just signed up. I want to give this my best shot and I think the way to do that is to get involved with everyone else to help and be helped and...

Hi, I've just signed up. I want to give this my best shot and I think the way to...

JanPez

5lbs•5 years ago

15 Replies

On a mission

Need to loose the last five pounds of my 2 stone target before my Sons Wedding in July. Having fought breast cancer over the last few years my weight gaining...

Need to loose the last five pounds of my 2 stone target before my Sons Wedding i...

MerylCharles64

•5 years ago

6 Replies

Weight loss philosopy

Make small changes

Bluelady-sing

Healthy BMI•5 years ago

2 Replies

On a mission

So I’ve got 5lbs to lose then I’ve lost 2 stone I’m on a mission to get back into this dress not wore it for a couple of years time to get back into it 💪🏼

So I’ve got 5lbs to lose then I’ve lost 2 stone I’m on a mission to get back in...

Clarebear73

•5 years ago

25 Replies

Fish cakes 169 cal

Fish cakes and oven chips with salad Less than 500cal

Bluelady-sing

Healthy BMI•5 years ago

Be the first to reply

New on here

HI, Im currently waiting for a new hip replacement, hospital have asked me to lose weight, in 4 weeks ive lost 10lbs, however I feel I have massively changed...

HI, Im currently waiting for a new hip replacement, hospital have asked me to lo...

Hidden

•5 years ago

9 Replies

Tauty's weight loss 28 may 2019

I’m not sure where I shd be posting my weigh in today 😕 If anyone saw my post yesterday ive had a bad week but managed bit to put on - god knows how 😬 Start...

I’m not sure where I shd be posting my weigh in today 😕 If anyone saw my post y...

Tauty

1kg•6 years ago

2 Replies

Facebook memory

A facebook memory flashed up on my newsfeed and I was shocked to see the difference between then and now. It wasn't good! In 7 years I have gone from 60kg to...

A facebook memory flashed up on my newsfeed and I was shocked to see the differe...

Vintagefan

•6 years ago

9 Replies

Repeated diet failure

I am fit early sixties and a doctor. Since my early forties my weight has increased year on year. My BMI is now 29. I know the rules but after periods of...

I am fit early sixties and a doctor. Since my early forties my weight has increa...

Scubadoc

3lbs•6 years ago

20 Replies

Hi, I'm new here! Hoping to lose weight...

Hi, I'm new to this. I'm 32 and currently weigh 18st. I've really struggled with my mental health over the past few years, contributing to me not being very...

Hi, I'm new to this. I'm 32 and currently weigh 18st. I've really struggled with...

Purplefeathers

•6 years ago

8 Replies

Advice would be much appreciated

Hi everyone, I’m 21 year old female, 5”6 and 11st 6lb. I’m aiming to lose about a stone, for my health but also for vanity! I have a gym membership which I...

Hi everyone, I’m 21 year old female, 5”6 and 11st 6lb. I’m aiming to lose about...

yellow_egg

•6 years ago

1 Reply

Thank you

Thank you all, I had inadvertently clicked onto a related post - doh!

Edge1234

Visitor•6 years ago

2 Replies

Blimey...just realised

I have been replying to post that are four years old! I really don’t understand what happened there as they were at the top of my news feed (I think) does...

I have been replying to post that are four years old! I really don’t understand ...

Edge1234

Visitor•6 years ago

5 Replies

Are you like me?

I just wondered if anyone out there was in my shoes and wanted to support each other on the forum. I am a lady in my mid 50s with young adult kids and a job....

I just wondered if anyone out there was in my shoes and wanted to support each o...

Edge1234

Visitor•6 years ago

21 Replies

hey

Hi, I'm Zaid, I want some suggestion for a quick weight loss.

ZA30

•6 years ago

3 Replies

weight loss

Just currently printed off all fifty pages of the healthy eating plan and it all starts tomorrow! (that old carrot it starts on Monday! :-) ) My goal is my...

Just currently printed off all fifty pages of the healthy eating plan and it all...

colour_purple

•6 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2019

All geared up for my health kick

Loosing 4 k

Struggling

Struggling

New starting today

New today!

12 week weight lose plan

Here I go again (again,again🙃)

First day of health kick going brilliantly

Hi I've missed weigh ins

Feeling motivated

Mid range fitness tracker

Hi I'm new

Dancing round the kitchen

Wanting to be involved

On a mission

Weight loss philosopy

On a mission

Fish cakes 169 cal

New on here

Tauty's weight loss 28 may 2019

Facebook memory

Repeated diet failure

Hi, I'm new here! Hoping to lose weight...

Advice would be much appreciated

Thank you

Blimey...just realised

Are you like me?

hey

weight loss

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