Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,509 members60,851 posts

All posts for August 2016

advice please

I know that everyone is different, and what works for one, may not work for the ...

I need to get back on it

I can't believe I left this program, it was the only one that worked and now I'm...
Johnygail profile image

Hello

Suzie here. Just signing in to let everyone know that I'm still around & haven't...
Suzie54 profile image
Want to take advantage of all our features? Just log in!
or

BEFORE SITU...age 57 female of 5 ft 3inches overweight horror of 94kg...target 60kg...lost 10kg in 6 weeks drastic...exercise hard work

hello newbie. started my weight loss 6 weeks ago...lost 10kg...start weight 94kg...
nanakins profile image

Portion size

hi all😊 what does everyone think of this portion size? Too big or ok? Xx
starsparkle profile image

My feel good is officially gone...

Okay. So as I predicted, my feel good vibes have disappeared completely. Today a...
Fit-ishPlum profile image

3 stone to get rid of!

Hi people. I have 3 stone to lose, cannot find a starting place and am getting...
Biscuit51 profile image

Bring it on!

Walked to the supermarket today, 4.5 miles, last days 'training' before the big ...
Caz28 profile image

feeling good

my monday post a little late as been busy with work.... anyway week 2 has gone w...
Yan328 profile image

Stayed the same

same weight as last week......found heat and humidity a big challenge.
timetoact profile image

Determined

After Mondays 3lb increase at weigh In, I decided that i needed to turn things a...
gman1961 profile image
Host

Sneezing & feel like comfort food....

After a very busy bank holiday weekend, which went smoothly but left us exhauste...
DartmoorDumpling profile image
Restart Feb 2024

Newbie

Hi everyone I am new to the site and actually new to ever speaking public about ...
Leah2782 profile image

I'm new here

I have Menieres Disease and have had it for 6 years. I want to take up running a...
Pp1957 profile image

Newbie, hey all.

Hi all, I've reached the point of desperation, very overweight, look forward to ...
Lily42 profile image

Yummy smoothie

The other week I bought the latest version on Lidl nutribullet for £30. I am so...
Dgaidge profile image

First day

Good morning everyone today is my first day got two stone to lose
AMurphy123 profile image

High Blood Pressure

hi, I was wondering if anyone here found that their blood pressure went down aft...
Dgaidge profile image

Tracking calories & fibre

Hi there, can anyone recommend an online place I can track & measure my calorie ...

Did anyone see this programme?

Away on holiday but want to watch this. Might ram the message home a bit more! ...
Hidden profile image

Exhausting

Well all my eating has been terrible this week. Between barbecues, Indians. Chin...
Hidden profile image

New here

Hi all, I'm hoping that this site will give me the motivation to lose some weigh...
Jenniflower profile image

Week 3 - this week I aim to...

Hi all! I'm a tad late posting this weeks aim - we had a busy weekend. Hiw did p...
Cooper27 profile image

Advice on losing weight . . .

Evening! I have been a member of this forum for I don't know how long, but don't...
sparklestar profile image

MS and want to loss weight

I've been diagnosed with MS 12 years ago . I've been suffering with lots of pa...

back on board

after 5 weeks away because of injury I'm back in the gym from today, went back t...
prawncess profile image

Photos of losing weight - progress

hello , have any of you taken photos of yourself to show yourself your progress ...
starsparkle profile image

Just joined

I signed up this evening for the NHS 12 week weight loss programme. I weigh 77 k...
AS1807 profile image

Calorie Range Advice Needed

When on the NHS BMI Calculator it gives me a range of 1851 - 2380 calories per d...
Hidden profile image

New, started today - one day at a time!

Age 54 and desperate to be smaller. Ten years of being too big now it is going t...
Jules242 profile image