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Weight Loss Support

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All posts for January 2014

weightloss week 2

well its a bit early but at weigh in now lost total 2kg so 88.8 down from a star...
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Why has my weight loss stopped?

Hi everyone. I started my diet and fitness regime in mid October. By mid Decemb...
folkieboater profile image

Sitting on the fence, almost ready to commit ...

Hello, I've been lurking but think I need to get off the fence and get started -...
Beckipeg profile image
6lbs
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How to loose weight after pregnancy ?

I am a female with a baby age 2.6 years. I had C-Section. I have put on belly fa...
vits profile image

#WLC Week 4

So last week I had lost 1lb and was at 10st3 and this week I weighed my self (pr...
ahbuzza1 profile image

Correct Portion Size in Carbs+ Protein+Fats etc = Calories

He All, I have just joined the NHS 12 Week diet plan. I feel stumped before iv'e...
allsorts600 profile image

Fell frm the wag-n!

Ahhh had a few really bad days, trying really hard but I think my b-dy is cravin...

3rd week after WLC Oops!!

Well, I got weighed on Monday as usual... and I don't even dare write down what...
runningmam profile image

W3 R1

Hi all... Hope your all ok. Awch, awch, awch, awch... This was the sound in my h...

Personal trainer

Hi if anyone needs any advice on fitness and heathy eating please get in touch h...
Fatboyslim99 profile image

Good start

Weight in this morning on day 10 of wlc2 and happy to have lost 4lbs, especially...
lorary profile image

I want to beat these hunger pangs!!!

Only 3 days into a healthy living plan and I can't seem to beat the hunger pangs...
MissKerry profile image

Personal training helping clients to lose unwanted weight.

I'm Paul a personal trainer from the Birmingham area helping my clients lose unw...
Fatboyslim99 profile image

WLC week 4

I have weighed in at 10.2 which is a lb off last week: on target so I'm very ple...

#WLWC4 -Stayed the same

So no weight off but no weight gain. Its been a very yoyo week and lost my routi...

#WLC Week 4 - Monday weigh-in

Morning weight loss club members! Welcome to #WLC W4 weigh-in. How was last we...
TheEditor profile image

#WLC Week 4

I have to admit that I have put on 200g this week. It was all that I had lost t...
mld78 profile image
Visitor

Is anyone doing the Cambridge weight loss plan?

Hi I've started for the (3rd time) on Saturday. I'm feeling really tired but the...
GemmaT123 profile image

Feeling good

Yesterday was the end of week 3 of my weight loss regime. I was a bit anxious t...
pinkymoo profile image

Just joined this forum. I'm 20 and a female and need to lose half my body weight. Help :'(

Week 2 of the Losing Weight - Getting Started plan

So I've just finished my second week of the NHS 12 week plan. I lost 2.5lbs this...
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#wlcw3 - Hip pain and weight gain.....no more running :-(

I've gained 2lbs this week - boo hissss - due to having my birthday (yum) but no...
Sedw profile image

New Today

I have just joined this forum today after having a wake up call from the dr afte...
charlie_28 profile image

New to this

Hello to everyone, Im 30 years old and am always on the latest diet. Found this ...
chunkychick profile image

Looking to lose 2 stone

34 year old male 15 stone 5 pounds Looking for ideas and motivation to start to...
thehoops profile image

weigh in after week 1

have stuck to staying around 1300 cals a day, had an horrendous weekend and was ...
w1llow profile image

Why is loosing weight too fast bad for you?

My wife and I decided to go on a diet recently (3 weeks ago) we've completely ch...
dt1980 profile image

#WLC2 not too bad!

Well guys my second weigh in and I've lost nearly another 4 pounds so I'm pretty...

Here we go again

Been dieting all my life, I'm 64 now. Disabled so exercising is very hard excep...
Linda85 profile image

Does anyone know if there is a free download calorie counter available online/for android mobile phone? This would be a very useful tool.

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