Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for June 2017

Mindset

Hi all, I'm fairly new to this. I am struggling with getting into the right mindset. I do badly want to lose weight but I feel like it's a losing battle. I...

Hi all, I'm fairly new to this. I am struggling with getting into the right mind...

Hidden

•7 years ago

5 Replies

Train mini-challenge + a Finnish lesson

Okay, so I'm forfeiting 100 points here because my train picture wasn't as nice as this picture of Kemi railway station. Actually, you can just see trains in...

Okay, so I'm forfeiting 100 points here because my train picture wasn't as nice ...

Finnberry

•7 years ago

5 Replies

So, yeah I'm not counting calories today..

I just ate a bag of cookies..

LillyPop22

•7 years ago

18 Replies

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A Very Big Thank You

To all you lovely people who responded so positively to my post yesterday when I announced that I had reached my weight loss target. My weigh -in day is Sunday...

To all you lovely people who responded so positively to my post yesterday when I...

Daisy1925

•7 years ago

10 Replies

Let's do this!

Been logging my meals now on my fitness pal for a while, I've decided I'm going to try walking to school with the kids 2-3 times a week or as frequent as...

Been logging my meals now on my fitness pal for a while, I've decided I'm going ...

Thornewill3008

•7 years ago

2 Replies

Help

Want to lose 21lbs already lost 14 half lbs but it's not moving anymore help!!!!

Want to lose 21lbs already lost 14 half lbs but it's not moving anymore help!!!!...

Tinawilliams

•7 years ago

2 Replies

Festival

So I'm not going to lie, this weekend is going to be an outright dieting disaster!!! It is the annual Folk Festival in Sark, the first I've ever been to and...

So I'm not going to lie, this weekend is going to be an outright dieting disaste...

April1994Rose

•7 years ago

7 Replies

Diet

Ketogenic Diet is really amazing

sripriyasridharan

•7 years ago

7 Replies

Hello and any holiday tips?

Hello I'm Sarah and I've been following the NHS plan since the 13th June (I posted on the Tuesday weigh in this week). I have 3 stone to lose so it's going to...

Hello I'm Sarah and I've been following the NHS plan since the 13th June (I post...

SewMore

Restart August 2024•7 years ago

14 Replies

Juliet's weigh in

I haven't weighed myself for a few weeks. Decided to just diet but not go by the scales. It's going well and today I am comfortably into size 14 skinny jeans...

I haven't weighed myself for a few weeks. Decided to just diet but not go by the...

Hidden

•7 years ago

5 Replies

Hello, I'm new!

Hi everyone. I joined earlier this week and have been meaning to introduce myself. Three weeks ago I was given the all clear from breast cancer and have lost...

Hi everyone. I joined earlier this week and have been meaning to introduce myse...

MissPenelope

•7 years ago

7 Replies

Newbie

High blood pressure, really overweight and the wi fit board didn't recognize me after 3 years so here I go on day 1. More exercise less salt & more fruit & veg...

High blood pressure, really overweight and the wi fit board didn't recognize me ...

lucylocket12

•7 years ago

5 Replies

I'm new here

Hi everyone. I'm pretty desperate to get my head into losing weight. I've tried Slimming World a number of times and I usually lose a few pounds and then lose...

Hi everyone. I'm pretty desperate to get my head into losing weight. I've tried ...

Zebedee319

•7 years ago

2 Replies

New start

I found the nhs weight loss plan when looking for an alternative to slimming classes. I want to lose weight, I know about healthy eating, portion control etc,...

I found the nhs weight loss plan when looking for an alternative to slimming cla...

Just4

•7 years ago

15 Replies

Newbie badge ...

Hello Could I please have a newbie badge? I'm new and I'm here to lose the weight I've gained since becoming ill. Denise x

Hello Could I please have a newbie badge? I'm new and I'm here to lose the weigh...

indigo_bella

•7 years ago

2 Replies

Starting my weightloss journey

I'm here today to start my weight loss journey. I am the heaviest I have ever been at 15.7st. I am the unhealthiest I have ever been socially, mentally and...

I'm here today to start my weight loss journey. I am the heaviest I have ever be...

Hidden

•7 years ago

6 Replies

Newbie, but not my hopes

I joined on Tuesday and have been roaming through the forums. Was able to join the WWW group which was nice but have discovered that some forums I dont know...

I joined on Tuesday and have been roaming through the forums. Was able to join t...

jennilou

Restart Jan 2024•7 years ago

2 Replies

Food free treat!

New hair for a treat instead of a cream cake!

Kimbell3

•7 years ago

4 Replies

I'm fat And need help with food choices and excerisie

I'm young and I really hate my body. I'm not fussed about weight I just want to loose I inches on my belly and tummy. How do I do it!!!

I'm young and I really hate my body. I'm not fussed about weight I just want to...

eeemi

•7 years ago

2 Replies

Don't want to weigh

Okay I had an eating disorder before. I since threw out the scales and do not want to own any again or weigh myself at all. I know my weight in November 2015...

Okay I had an eating disorder before. I since threw out the scales and do not wa...

loveanimals

•7 years ago

6 Replies

Food ideas

Hi I'm trying to lose 2stone in a month,don't know what sort of food I need to eat

Hi I'm trying to lose 2stone in a month,don't know what sort of food I need to ...

Ramsey180

•7 years ago

4 Replies

I think I might be back...

Hello again everyone. I think I might be back! I was only popping off to move house, however events and life seemed to overtake me and my break has ended up...

Hello again everyone. I think I might be back! I was only popping off to move ho...

TheJuggler

•7 years ago

9 Replies

Need help to really lose some weight ...

Hello all I am here in desperation... I have a few chronic health conditions and have put on over three stone in weight. I'm 55 and have never dieted in my...

Hello all I am here in desperation... I have a few chronic health conditions an...

indigo_bella

•7 years ago

10 Replies

First weigh in

Hi, My first week of diet and exercise I lost 6.5 pounds 👍🏻

Goundtruth_21

•7 years ago

6 Replies

Naughty!

Hi everyone! I know I should only weigh once a week on a Tuesday BUT I couldn't resist the scales this morning, I have lost 1lb since Sunday! Hope I haven't...

Hi everyone! I know I should only weigh once a week on a Tuesday BUT I couldn't...

Hennypenny1

•7 years ago

3 Replies

Tracy

Went for my weigh in today lost 4lb this week well proud ov meself

tracypalmer

•7 years ago

7 Replies

Dog74

Got weighted this morning before I go away today l have loss half a pound I no it's only a small amount but I no gained see post again when I get back and let...

Got weighted this morning before I go away today l have loss half a pound I no i...

Dog74

•7 years ago

2 Replies

Drumroll please! - I am not the woman I used to be!

Dear Ones In fact I am only 3/4 of the woman I was in January having lost 26.5% of my body weight and reached my target weight of 130 lbs which I have achieved...

Dear Ones In fact I am only 3/4 of the woman I was in January having lost 26.5% ...

Daisy1925

•7 years ago

15 Replies

50 yr old female NEWBIE ALERT needing help!

The love of food/alcohol & lack of exercise has finally bitten me on the backside = very overweight, sluggish, large clothes and now (after a visit to the...

The love of food/alcohol & lack of exercise has finally bitten me on the backsi...

EMU1

•7 years ago

18 Replies

Post pregnancy weight loss

I am 7wek postpregnancy, gained a lot of weight. Having stretch marks too. I am desperate to loose weight now as never being so fat. Suggestions

I am 7wek postpregnancy, gained a lot of weight. Having stretch marks too. I am ...

Samoo

•7 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2017

Mindset

Train mini-challenge + a Finnish lesson

So, yeah I'm not counting calories today..

A Very Big Thank You

Let's do this!

Help

Festival

Diet

Hello and any holiday tips?

Juliet's weigh in

Hello, I'm new!

Newbie

I'm new here

New start

Newbie badge ...

Starting my weightloss journey

Newbie, but not my hopes

Food free treat!

I'm fat And need help with food choices and excerisie

Don't want to weigh

Food ideas

I think I might be back...

Need help to really lose some weight ...

First weigh in

Naughty!

Tracy

Dog74

Drumroll please! - I am not the woman I used to be!

50 yr old female NEWBIE ALERT needing help!

Post pregnancy weight loss

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