Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for November 2019

This is me

Continual battle with a metabolism that doesn’t work

Weigh Day for me.

A couple of weeks ago I did gain 2 pounds but I didn't run myself down because i...
Lotus-Blossom profile image
Healthy BMI

Newbie for the WL

Morning, I am so happy to be inside the group. Will start logging weight and ...
DollD profile image
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Christmas Carol

Hi I’m new here & have been reading all your posts and they have made me feel ho...
CEJones profile image

I'm having such a terrible week!

I hate to be full of negativity so much lately! But this week is just so so bad!...
CrimsonMama profile image
Restart June 2023

I'm trying to get the calorie menu for wok wok, Can anyone help?

My dads birthday is coming up (2nd December) and I want to be able to relax like...
Lotus-Blossom profile image
Healthy BMI

Ill and being excused!

I'm off work ill today and I've gone crazy! Have had mad yearning for pizza! Hav...
CrimsonMama profile image
Restart June 2023

Daily Diary for Sunday 1st December 2019

Hello new members and regular contributors. Welcome to the daily diary, where y...
Hopalong1 profile image
Challenge Host

What would you do?

So I was in the supermarket the other day (I'm in England at the moment) and hap...
TheAwfulToad profile image
Visitor

Loss

Had a good week, got weighed last night and lost 2½lb xx
Farmerwife profile image

I suffer from the fortnight curse.

I seem to stick to something for two weeks before it all goes to ruin. The curse...
derbygraham profile image

Antidepressants and weight gain

Hi, I'm not sure if this is the right place to post this but here goes. I have b...

Is it just me, But I wish restaurants and pubs would put calories down on the menu for everything?

They put down for folk with allergies and alcohol content but why not calories. ...
Lotus-Blossom profile image
Healthy BMI

Your mistakes

Hi I learn from mistakes, mainly those of my own making. I wondered if you would...
derbygraham profile image

Restarting...again...

Hi I am restarting here again. Last time I was on here I was climbing rapidly to...
Lynette68 profile image

Weight loss journey so far

So, I have now lost 10 /11 pounds in 5.5 weeks which I am happy about. Have anot...
Lighter125 profile image

Calorie restricted diet - Dr Eric Berg

https://youtu.be/ihSOwWNyHmU Intermittent Fasting and the Low-Carbohydrate, High...

Newby

Hello just joined need to lose 3 kg to have a healthy bmi! Wish me luck
Mcgarrj profile image

I did it

Woohoo I finally got there before Christmas. I am in the next size down Jeggings...

VEGAN

Hi, I am vegan ... looking for fellow vegans to share menus, diet tips and stuff...
DeanaM profile image

Feeling proud after first day 😁

So I signed up on Saturday night after a day of being very lazy and gorging on a...
srwatson profile image

Size confusion

Hi I have a healthy BMI but unhealthy waistband 39inches. My height is 5ft 4in a...
shirehorse profile image

New to the group

I just joined this group. I am looking forward to learning about living a health...
Chrystian profile image

Daily Diary for Monday 25 th November 2019.

Hello to my fellow Daily Diaries I hope I find you well and you all had a good w...
Caroline62 profile image
6 stone

Today's The Day

Good morning. I need to lose around 40lbs. Hopefully, by joining this group and ...
MrMontyDog profile image

Vegetarianisim

I am trying this
Bluelady-sing profile image
Healthy BMI

Nuts

These can help us love longer
Bluelady-sing profile image
Healthy BMI

A lot of dietary advice from the NHS is outdated or confusingly represented.

I have lost 25Kg (56lb or 4 stone) in 6 months on the Keto diet with intermitten...

18 days until a Hernia Operation.

I may have the World's oldest umbilical hernia at 19 years of age. I've been thr...
Hawaythelads69 profile image

Guidance

Hi everyone, Just want help and guidance to reduce weight, i am very unfit weig...
fareed123 profile image