Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

107,523 members β€’ 56,002 posts

All posts for September 2017

NEW MUMMY NEW TUMMY

Hi I am 26 and currently almost 14 and a half stone! Before I got pregnant I ha...
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Gardening day πŸ‘

Today was a gardening day and Spent 6 hours chopping and burning wood while also...
SilverSpeedRestart April 2020
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Desperate

Insulin diabetic, gluten free diet also lactose intolerant and does not tolerate...
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Daily Diary Sunday 1st October

Welcome to a brand new month! We're well into Autumn now, and I've seen plenty ...
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NHS BMI

Hi guys, when it gives you your calories for the bmi, mine is quite high, is thi...
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Under-orders

Here I am once again, RJAH have sent me a letter, they want me in on Wednesday a...
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Can a leopard change its spots?

It takes at least 40 days to ingrain a new habit so if you stick to your new eat...
pcrwMaintainer
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5lbs lost this week ! :)

5lb of flab gone this week. 1400 Cals or thereabouts per day, leaning on trying ...
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Lunch time people lets make it count

Today's lunch yummy... Because my eyes eat first I try to make something really ...
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Advice needed - low carb and ketogentic diets

Hi all, I'm new to this, I need to lose 10st and although I don't expect to do i...
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My Fitness Pal

I just wanted to make a quick post about my fitness pal so that any newbies have...
FGS01313st 7lbs
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Ready meals.

Losing the guilt over not being able to scratch cook every single meal every da...
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FAO getting healthy 50

Trying this meal out later. I can't see an option to put a picture in a reply!
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Intro

Hi I'm Sharon 55 and looking forward to sharing my journey with you. I used to ...
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Christmas Cracker Countdown

Hi all My name is Sharon and after months and months of saying to myself I must ...
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Breakfast

Getting the day off to a good start. Breakfast 345 Cals. Wholemeal toast, laughi...
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Another step in the Journey

Well I got to week 5 on the NHS plan and have started again with week 5 about 3 ...
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Motivation

Hi everyone!!! I'm from the Philippinea. I'm here to have a motivation so that I...

October too October! The start of my journey back to a healthy weight and fitness!

hello everyone i am dave! ex forces and in a bad shape currently. looking too lo...
SilverSpeedRestart April 2020
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So over weight

Hi I'm 36 I have a huge amount to loose I was a size 6 and now I'm in 24 ! I ha...
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Low Gi Foods

Bearing in mind that baked beans and low-fat dairy, despite being low Gi, stimul...
ConcernedAmbassador
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Oh happy day!

Friday weigh in and hoping that others have had a happy weigh in. I have found t...
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I WOULD JUST LIKE TO SAY

I started my journey for weightloss back in march where I weighed 15.5, from mar...
Lesjay7lbs
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Newbie needing advice!!

Hi, I'm Lizzie and I'm 36. I'm here as I have 5 stone to lose and don't know whe...
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Wish you were here!

Hello fellow weight losers! Are you missing me? So I found us a lovely looking h...
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Hello from a newbie

Hiya, I'm a woman in my mid-40s and have been wanting to loose about10 kgs ever ...
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Hi I'm a newbee

Hi I'm new on here finally got in the right head space to try and lose weight so...
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Desperate to lose weight - last chance.

Hi, I recently joined British Heart Foundation forum having been diagnosed with ...
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Tea troubles..

I thought chicken in sauce with some carrots sounded like a good idea for tea, i...
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October plan

Hi there, Joined today and having a good read of the plan and posts. I plan on ...