Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for September 2017

NEW MUMMY NEW TUMMY

Hi I am 26 and currently almost 14 and a half stone! Before I got pregnant I ha...
Fergie26 profile image

Gardening day 👍

Today was a gardening day and Spent 6 hours chopping and burning wood while also...
SilverSpeed profile image

Desperate

Insulin diabetic, gluten free diet also lactose intolerant and does not tolerate...
cs57 profile image
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Daily Diary Sunday 1st October

Welcome to a brand new month! We're well into Autumn now, and I've seen plenty ...
Hidden profile image

NHS BMI

Hi guys, when it gives you your calories for the bmi, mine is quite high, is thi...
Hannah21 profile image

Under-orders

Here I am once again, RJAH have sent me a letter, they want me in on Wednesday a...

Can a leopard change its spots?

It takes at least 40 days to ingrain a new habit so if you stick to your new eat...
pcrw profile image
Maintainer

5lbs lost this week ! :)

5lb of flab gone this week. 1400 Cals or thereabouts per day, leaning on trying ...
Shel146 profile image

Lunch time people lets make it count

Today's lunch yummy... Because my eyes eat first I try to make something really ...
Diospiry profile image

Advice needed - low carb and ketogentic diets

Hi all, I'm new to this, I need to lose 10st and although I don't expect to do i...
Luce17 profile image

My Fitness Pal

I just wanted to make a quick post about my fitness pal so that any newbies have...
FGS0131 profile image

Ready meals.

Losing the guilt over not being able to scratch cook every single meal every da...
Murdy1973 profile image
6lbs

FAO getting healthy 50

Trying this meal out later. I can't see an option to put a picture in a reply!
Murdy1973 profile image
6lbs

Intro

Hi I'm Sharon 55 and looking forward to sharing my journey with you. I used to ...
04sharon profile image

Christmas Cracker Countdown

Hi all My name is Sharon and after months and months of saying to myself I must ...
04sharon profile image

Breakfast

Getting the day off to a good start. Breakfast 345 Cals. Wholemeal toast, laughi...
Murdy1973 profile image
6lbs

Another step in the Journey

Well I got to week 5 on the NHS plan and have started again with week 5 about 3 ...
Gettinghealthy50 profile image
6lbs

Motivation

Hi everyone!!! I'm from the Philippinea. I'm here to have a motivation so that I...
Jorizjocame profile image

October too October! The start of my journey back to a healthy weight and fitness!

hello everyone i am dave! ex forces and in a bad shape currently. looking too lo...
SilverSpeed profile image

So over weight

Hi I'm 36 I have a huge amount to loose I was a size 6 and now I'm in 24 ! I ha...
Hudds profile image

Oh happy day!

Friday weigh in and hoping that others have had a happy weigh in. I have found t...
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I WOULD JUST LIKE TO SAY

I started my journey for weightloss back in march where I weighed 15.5, from mar...
Lesjay profile image
7lbs

Newbie needing advice!!

Hi, I'm Lizzie and I'm 36. I'm here as I have 5 stone to lose and don't know whe...
Libz80 profile image

Wish you were here!

Hello fellow weight losers! Are you missing me? So I found us a lovely looking h...
Pineapple27 profile image

Hello from a newbie

Hiya, I'm a woman in my mid-40s and have been wanting to loose about10 kgs ever ...
Lorien72 profile image

Hi I'm a newbee

Hi I'm new on here finally got in the right head space to try and lose weight so...
Hidden profile image

Desperate to lose weight - last chance.

Hi, I recently joined British Heart Foundation forum having been diagnosed with ...
Brummiegal profile image
7lbs

Tea troubles..

I thought chicken in sauce with some carrots sounded like a good idea for tea, i...
Hannah21 profile image

October plan

Hi there, Joined today and having a good read of the plan and posts. I plan on ...

Hi, I'm new here:)

I've been trying to lose weight on my own for a while with limited success. I'm ...
GeeAyGee profile image
7lbs