Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,509 members60,851 posts

All posts for February 2018

Fat and ugly

Weight still 71.4 have been doing exercise every day this week
Bluelady-sing profile image
Healthy BMI

Lent Challenge Day 14 - Progressions for all!

the final day before the Firebreathers are let loose, and big move progressions ...

Admin techie help needed!

I have managed to forget my password.... I wanted to open app on phone. I hit fo...
Fizog profile image
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Hungry

Anyone else feeling hungrier due to the cold?☹️
Fizog profile image

any workout ideas?

any advice on workouts I can do at home? I haven't left the house for 4 years du...
milkandfoursugars profile image
7lbs

Sweet treats

I am looking for a chocolate biscuit type low cal/low fat (if there is such a th...
Shayanburr profile image

Struggling with Weight Loss

Over Christmas I put on 8 and half lbs. Since then I have managed to lose 4lb. L...
OldGuy67 profile image

Lent Challenge Day 13 - Hit the Jackpot

Made an effort to get this up earlier today. Lucky 13 - Lucky you lot... http:/...

Hi everyone...

just wanted to say hello and introduce myself... i'm here because i have finall...
Missoaktree profile image

Just starting...bit nervous

Hi, I'm just starting at this so I'm a bit nervous but really want to succeed in...
focusbest profile image

The battle of the bulge

Hello everyone I am new here and my purpose is to loose weight for the last time...
Audreyred profile image

Fresh new start

I have been struggling with my weight for a number of years and with having two ...
Femb profile image

PCOS and swelling

I have been diagnosed with PCOS,been swelling. My face, hands n feet n tummy, ...
Natabbycole profile image

Couch to 5k

Morning everyone. What a cold one. I’m on my last week of couch to 5k. So today ...
chrismsh36 profile image

1st week weigh in

Whay-hey!! I made it, I’ve completed a whole week on the nhs diet - and I’ve stu...
Nettie18 profile image

B.M.I.

When I started to lose weight my B.M.I. was 33.2 I am now 26.9
hallroy12 profile image

Weight loss - is it really worth losing some more weight?

I feel like I need to lose some more weight. Since 2015, I’ve participated in mo...

Lent Challenge Day 11- Mea Culpa

I'm back. It's back. Get back on it. http://teamrhomboid.com/lent-challenge-day...
Rignold profile image
3kg

I need your help to turn back the clock

I have managed to expand beyond belief. I would like to turn things around but d...
Aungier profile image

First Weigh in

Hi every one starting nhs plan tomorrow so ashamed to say that I am 17st 8 the h...

Getting started

Hi to all Aim to start this tomorrow Gathering information and planning today ...
KathrynR1 profile image

Decision Time

So I'm 23, 5'7 & nearly 13st. I don't look fat & I manage about 10k steps most ...
Chazz_23 profile image

I’m new here would love some advice

Since going on the menopause I’ve put on a few pounds,and cannot seem to shift i...
Hidden profile image

Back again

Hi there, I tried this weight loss program last year, but stopped after week 5. ...
Rutie profile image

Trying hard not doing well but not giving up

I have been having problems with my health had an ablation end of October then h...

Rubbish at meal planning need help in this area..any websites anyone knows of?

I have a hectic life, single mum 2 kids 2 diff school schedules bully me weekly,...
Seapickle profile image

That Friday Feeling - Lent Challenge Day 9

You thought you had got away with it but no... It's the end of the week but ther...

newbie

Hi everyone I go to slimming world and I have lost 3lbs this week making it a to...
Hidden profile image

weight Loss

Hi I am 71.1kgs now! HITT Exercises help
Bluelady-sing profile image
Healthy BMI

1st c25k run this morning

Just completed my first c25k run. I nearly didn’t go, I was going through all th...
Nettie18 profile image