Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

107,523 members56,002 posts

All posts for August 2020

A Great Weekend

Apologies that I haven't written over the last few days. For the first time in 7...
Wordsworth22020 January

Newbie

New to the site and to this community. just need some help with lossing weight ...
sprout222020 August

Let myself down again

Hi all I hope everyone is well...
SLE-Warrior2020 August
Want to take advantage of all our features? Just log in!
or

Need inspiration

Hi guys been doing my own diet since June just joined this site I need food insp...
Cupcakess2020 August

Help lol,Emma needs ideas

I'm new to this site I'm doing the nhs diary weightloss and I need inspiration d...
Cupcakess2020 August

Anyone trying Low carb high fat?

Hello all! I’m not sure I’m really doing the right thing? I’m avoiding carbs.. b...

Getting Organised....

So back to work/school tomorrow amd decided getting a plan for the week would be...
ScoutyPat1 stone

Primday

I started 4 weeks ago my weight was 97.7kilos today after It’s is 95.2 kilos I a...

Want to Quit Fizzy Drinks or Drop Some Other Food or Drink from Your Diet?

One method to try - https://youtu.be/PbDLeWIGZbs 😊

Wieght not coming off. Not sure what I'm doing wrong

Hi I've been at this 3 weeks and I've counted my calories each day. But I've l...
LisaPerez2020 August

My head is in the right place

Loss 3lb in my first week and nearly blew it over the weekend with 2 heated chal...
Victorious322020 August

How do I satisfy cravings?

I never thought I craved food until I realised I was overweight but now that I’m...

Out and About

I went for a lovely long walk (about 7.5 miles) in the Chiltern Hills with a gro...

Healthy Recipe Shares

If anyone wants any recipe ideas, these are all healthy, tried and tested. Ther...

Calorie counting!?!?!?

Hi, new to here. Never calorie counted in my life and wondering where you find c...
WendiJ2020 August

Eating more but weight lose

I started my fitness and diet plan at the end of April after my weight slowly g...
Tall1732Maintainer

Let's get going!

Hello all, new today! I'd got myself really fit, cycled to work every day and ha...

Yummy, Chewy, Tuna Patties.

These are easy to make, affordable and can easily be adapted to whatever ingredi...

Weight loss

Hi I’ve just joined hoping to loose at least 2 stone 🙂 wish me luck
trolls2020 August

Struggling

Just joined. Have to lose weight for surgery to my knee. Struggling to exercise ...
Swanseaqueen2020 August

New to this

Hi,I'm new to this,I started a weight loss program 3 weeks ago,I'm doing ok...I'...
Jiddy582020 August

Something I didn't know

I've lately been diagnosed with Non Hodgkins Lymphoma following an infection I h...
GoodnessknowsRestart August 2020

Take 2 - need support with getting active again

[sorry for the long post!] Hi all! Technically not a newbie as I have been here...

Day 239: Continuing.

It's been a good day, continuing my journey. Couple of days and it'll be weigh i...
Wordsworth22020 January

DETERMINE TO LOOSE WEIGHT

I am a female reaching my advance age (51),if I should say...., but with a young...
Nady52020 August

How often and when to weigh?

Hi everyone! Unfortunately my stepfather passed away and then I forgot all about...
jenyuen89Restart August 2020

New to this

Hi all 😀 I’m trying to lose a couple of stone for my upcoming girly holiday in ...
Turbo822020 August

Aspartame.

I don't often post anything on here. I often read the messages though. Can ...
benmaiseRestart August 2020

Chickpizza

Courtesy of Lytham and Lilly1986 Chicken based pizza. I was worried the chicken...

Intro

Thought I would just say hello as I have recently joined . I am well and healthy...
tontoroy2020 August