Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for August 2020

A Great Weekend

Apologies that I haven't written over the last few days. For the first time in 7 months the wife and I had a kid free weekend and made the most of it. Back...

Apologies that I haven't written over the last few days. For the first time in 7...

Wordsworth2

•4 years ago

1 Reply

Newbie

New to the site and to this community. just need some help with lossing weight getting healthy. Have a good day and stay safe. the picture is my little mix...

New to the site and to this community. just need some help with lossing weight ...

sprout22

•4 years ago

2 Replies

Let myself down again

Hi all I hope everyone is well...

SLE-Warrior

•4 years ago

7 Replies

Want to take advantage of all our features? Just log in!

Need inspiration

Hi guys been doing my own diet since June just joined this site I need food inspiration my meals seem to consist of chicken way to much and my sweet tooth is...

Hi guys been doing my own diet since June just joined this site I need food insp...

Cupcakess

•4 years ago

23 Replies

Help lol,Emma needs ideas

I'm new to this site I'm doing the nhs diary weightloss and I need inspiration dieting is hard some days I just want to eat everything in site lol

I'm new to this site I'm doing the nhs diary weightloss and I need inspiration d...

Cupcakess

•4 years ago

1 Reply

Anyone trying Low carb high fat?

Hello all! I’m not sure I’m really doing the right thing? I’m avoiding carbs.. bread, potatoes, rice, pasta. Replacing with salad, roast veg, spiralizing...

Hello all! I’m not sure I’m really doing the right thing? I’m avoiding carbs.. b...

Nobodysperfect

1kg•4 years ago

26 Replies

Getting Organised....

So back to work/school tomorrow amd decided getting a plan for the week would be good as the daily diary has been excellent so far. So planned the attached,...

So back to work/school tomorrow amd decided getting a plan for the week would be...

ScoutyPat

•4 years ago

19 Replies

Primday

I started 4 weeks ago my weight was 97.7kilos today after It’s is 95.2 kilos I am pleased don’t want to lose it to quick goes back on I am getting there slowly...

I started 4 weeks ago my weight was 97.7kilos today after It’s is 95.2 kilos I a...

Hidden

•4 years ago

8 Replies

Want to Quit Fizzy Drinks or Drop Some Other Food or Drink from Your Diet?

One method to try - https://youtu.be/PbDLeWIGZbs 😊

MintTeaMascara

Healthy BMI•4 years ago

2 Replies

Wieght not coming off. Not sure what I'm doing wrong

Hi I've been at this 3 weeks and I've counted my calories each day. But I've lost only 1 pound. I've lost inches. I've never dieted before and not sure what...

Hi I've been at this 3 weeks and I've counted my calories each day. But I've l...

LisaPerez

•4 years ago

13 Replies

My head is in the right place

Loss 3lb in my first week and nearly blew it over the weekend with 2 heated challenging conversations with family. So happy it’s the first time in a long time...

Loss 3lb in my first week and nearly blew it over the weekend with 2 heated chal...

Victorious32

•4 years ago

6 Replies

How do I satisfy cravings?

I never thought I craved food until I realised I was overweight but now that I’m calorie counting, it’s all I can think about. I’m not even hungry most of the...

I never thought I craved food until I realised I was overweight but now that I’m...

Hidden

•4 years ago

15 Replies

Out and About

I went for a lovely long walk (about 7.5 miles) in the Chiltern Hills with a group of friends yesterday. This is a photo of Pitstone Hill. A beautiful walk...

I went for a lovely long walk (about 7.5 miles) in the Chiltern Hills with a gro...

Hidden

•4 years ago

3 Replies

Healthy Recipe Shares

If anyone wants any recipe ideas, these are all healthy, tried and tested. There should be something for everyone. I hope you find something that you'll love...

If anyone wants any recipe ideas, these are all healthy, tried and tested. Ther...

MintTeaMascara

Healthy BMI•4 years ago

2 Replies

Calorie counting!?!?!?

Hi, new to here. Never calorie counted in my life and wondering where you find calorie details? Even in things like fruit

Hi, new to here. Never calorie counted in my life and wondering where you find c...

WendiJ

•4 years ago

26 Replies

Eating more but weight lose

I started my fitness and diet plan at the end of April after my weight slowly going up to 102.6 kg so decided I wanted to get back down to around 85 kg. I’ve...

I started my fitness and diet plan at the end of April after my weight slowly g...

Tall1732

Maintainer•4 years ago

7 Replies

Let's get going!

Hello all, new today! I'd got myself really fit, cycled to work every day and had just started running and had pushed to be able to run 10k in a go - slowly...

Hello all, new today! I'd got myself really fit, cycled to work every day and ha...

CycloGoose

7lbs•4 years ago

18 Replies

Yummy, Chewy, Tuna Patties.

These are easy to make, affordable and can easily be adapted to whatever ingredients you have to hand. We added spring onion as well as the chives and parsley...

These are easy to make, affordable and can easily be adapted to whatever ingredi...

MintTeaMascara

Healthy BMI•4 years ago

15 Replies

Weight loss

Hi I’ve just joined hoping to loose at least 2 stone 🙂 wish me luck

trolls

•4 years ago

11 Replies

Struggling

Just joined. Have to lose weight for surgery to my knee. Struggling to exercise because of said knee. Fed up (pardon the pun) with weight loss programmes, so...

Just joined. Have to lose weight for surgery to my knee. Struggling to exercise ...

Swanseaqueen

•4 years ago

20 Replies

New to this

Hi,I'm new to this,I started a weight loss program 3 weeks ago,I'm doing ok...I'm 1st 3lb down already....I'm doing ok at the moment,

Hi,I'm new to this,I started a weight loss program 3 weeks ago,I'm doing ok...I'...

Jiddy58

•4 years ago

5 Replies

Something I didn't know

I've lately been diagnosed with Non Hodgkins Lymphoma following an infection I had before Christmas. Luckily it's curable, but what with MRI, CT and PET scans...

I've lately been diagnosed with Non Hodgkins Lymphoma following an infection I h...

Goodnessknows

•4 years ago

7 Replies

Take 2 - need support with getting active again

[sorry for the long post!] Hi all! Technically not a newbie as I have been here about 2 months ago but lost motivation to check the app so I’m back! I think I...

[sorry for the long post!] Hi all! Technically not a newbie as I have been here...

Hidden

•4 years ago

13 Replies

Day 239: Continuing.

It's been a good day, continuing my journey. Couple of days and it'll be weigh in day. Done 2 mile run and a video a d 15,000 plus steps. Stay strong. New...

It's been a good day, continuing my journey. Couple of days and it'll be weigh i...

Wordsworth2

•4 years ago

2 Replies

DETERMINE TO LOOSE WEIGHT

I am a female reaching my advance age (51),if I should say...., but with a young heart... I am looking to loose weight for health issue (High Blood Pressure)....

I am a female reaching my advance age (51),if I should say...., but with a young...

Nady5

•4 years ago

20 Replies

How often and when to weigh?

Hi everyone! Unfortunately my stepfather passed away and then I forgot all about eating healthy while I was staying with family and used it as an excuse. Back...

Hi everyone! Unfortunately my stepfather passed away and then I forgot all about...

jenyuen89

•4 years ago

5 Replies

New to this

Hi all 😀 I’m trying to lose a couple of stone for my upcoming girly holiday in November. Any tips or advice, I’ll try anything to get myself feeling better...

Hi all 😀 I’m trying to lose a couple of stone for my upcoming girly holiday in ...

Turbo82

•4 years ago

2 Replies

Aspartame.

I don't often post anything on here. I often read the messages though. Can anyone tell me what they think about Aspartame. Hope my spelling is correct....

I don't often post anything on here. I often read the messages though. Can ...

benmaise

•4 years ago

8 Replies

Chickpizza

Courtesy of Lytham and Lilly1986 Chicken based pizza. I was worried the chicken wouldn't be cooked properly, followed the instructions and it turned out...

Courtesy of Lytham and Lilly1986 Chicken based pizza. I was worried the chicken...

MintTeaMascara

Healthy BMI•4 years ago

18 Replies

Intro

Thought I would just say hello as I have recently joined . I am well and healthy and intend to stay this way as I age up. With help from members

Thought I would just say hello as I have recently joined . I am well and healthy...

tontoroy

•4 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2020

A Great Weekend

Newbie

Let myself down again

Need inspiration

Help lol,Emma needs ideas

Anyone trying Low carb high fat?

Getting Organised....

Primday

Want to Quit Fizzy Drinks or Drop Some Other Food or Drink from Your Diet?

Wieght not coming off. Not sure what I'm doing wrong

My head is in the right place

How do I satisfy cravings?

Out and About

Healthy Recipe Shares

Calorie counting!?!?!?

Eating more but weight lose

Let's get going!

Yummy, Chewy, Tuna Patties.

Weight loss

Struggling

New to this

Something I didn't know

Take 2 - need support with getting active again

Day 239: Continuing.

DETERMINE TO LOOSE WEIGHT

How often and when to weigh?

New to this

Aspartame.

Chickpizza

Intro

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