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Fizzy Drinks & FODMAPs
Morning all,
I don’t know if anyone else loves a fizzy drink in hot weather but...
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Weight Loss Diet & Mounjaro
Hi, I was 153kg and 6'1 tall and tried everything to lose weight even went to gy...
New start- hopefully!
Hi! A hefty 15 stone female, BMI 32, saying hello. I have just started a four m...
Long Time Gone
Hi Everyone well its been a long long long time since I was last here and I was ...
Need to get grip of my self
Really struggling to keep motivated on losing weight and get my body healthy . M...
Weight 69.8kg
I lost some weight fasting , I have days to make up so maybe I'll continue one ...
Elliptical pedal under desk machine
I’m looking forward some exercise I can do at home that’s non-weight bearing and...
never getting full on a safe amount of calories?? 😭
what can I do if I can never get full on a appropriate amount of calories and ev...
Fasting for Ramadan
It has been very hard but worth it. incidentally you haven't lost any weight eit...
Lentil soup
I can stop liking this soup, I have been fasting for Ramadan, this hasn't affect...
Big Mistake! Injections
hello lovely ladies! I have quick question but with a long story!! So I ordered ...
Mounjaro weight loss
Hi, I've tried most everything to l Iose weight since I lymphoedema in both lowe...
Just the beginning
Goodmorning everyone,
I have just joined this morning and already feeling a li...
The big 60th Birthday 😭
Hiya , before I turned 60 I felt like 50yrs old. What the heck happened to my bo...
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