Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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Lentil soup

I can stop liking this soup, I have been fasting for Ramadan, this hasn't affected my weight though.

I can stop liking this soup, I have been fasting for Ramadan, this hasn't affect...

Bluelady-sing

Healthy BMI•3 days ago

1 Reply

Big Mistake! Injections

hello lovely ladies! I have quick question but with a long story!! So I ordered the injection for weight recently (I think we all know the name!) I am doing...

hello lovely ladies! I have quick question but with a long story!! So I ordered ...

NisaK

Visitor•3 days ago

9 Replies

Mounjaro weight loss

Hi, I've tried most everything to l Iose weight since I lymphoedema in both lower legs in 2017, watching the Carbs I eat down gym for 1 year 3 time's per week...

Hi, I've tried most everything to l Iose weight since I lymphoedema in both lowe...

ForestryPine6

Restart April 2024•9 days ago

4 Replies

Want to take advantage of all our features? Just log in!

Just the beginning

Goodmorning everyone, I have just joined this morning and already feeling a little overwhelmed. My brain is already telling me I can’t do this. I am the...

Goodmorning everyone, I have just joined this morning and already feeling a li...

Losethisweight

2025 March•10 days ago

14 Replies

Hi 👋

Hi All, I hope its ok to introduce myself. I'm new here - joined today - and tbh I need support in my weightloss journey. I seem to have stalled for a good...

Hi All, I hope its ok to introduce myself. I'm new here - joined today - and t...

Crackerhead

2025 March•10 days ago

23 Replies

Carrot and orange lentil soup. Lentil and pea veggie cakes

Hi just sharing this meal

Bluelady-sing

Healthy BMI•11 days ago

Be the first to reply

Separating the physical and mental sides of weight loss

Back in 2019 I lost 3st, I felt so much healthier because of it, but then life happened and with stressors etc I’ve put it all back on. I’m starting to feel...

Back in 2019 I lost 3st, I felt so much healthier because of it, but then life h...

Kairismummy

4lbs•11 days ago

3 Replies

Fat and Fed up

Hi everyone! I'm a 66 years young Scottish woman who had a heart attack in November 23, treated by medications only..I was lucky. I completed a 12 week rehab...

Hi everyone! I'm a 66 years young Scottish woman who had a heart attack in Nove...

Catwifie

2025 March•11 days ago

6 Replies

Fit is Fun Club for exercise f/w 10th March 16th March

Hi everyone! We are having a really raining weather for the past 2 weeks. And I have been really busy because I bought a new house last week so very little...

Hi everyone! We are having a really raining weather for the past 2 weeks. And I...

xx2000

3kg•12 days ago

37 Replies

The big 60th Birthday 😭

Hiya , before I turned 60 I felt like 50yrs old. What the heck happened to my body I don't know because I now feel 74years old. I have arthritis in both knees...

Hiya , before I turned 60 I felt like 50yrs old. What the heck happened to my bo...

Cazbarcarole

2025 March•12 days ago

2 Replies

Glp medication not working

Hi..so I've used wegovy and very slowly lost a stone...in a few months...decided to switch to mounjaro and in the time I built up to 7.5mg I'd gained half a...

Hi..so I've used wegovy and very slowly lost a stone...in a few months...decided...

les121

2025 March•14 days ago

21 Replies

wheelchair weary,fat and fed up after years of asking for help and only offered gastric surgery(which I do not want ever!).

Feeling miserable and not helped by weighing in at 20stones 7lbs this morning! 10 years ago I was a size 14 and 11stone. I was at the gym 5 days a week and...

Feeling miserable and not helped by weighing in at 20stones 7lbs this morning! 1...

Dogbasket

2025 March•15 days ago

21 Replies

Inputting Weight

I can’t put my weight for the week beginning today into the system. I had to change my diet to deal with kidney stones but now I want to restart weight loss.

I can’t put my weight for the week beginning today into the system. I had to cha...

DoctorRascal

Restart March 2025•16 days ago

1 Reply

Newbie

I need to lose weight! Getting ready for a do and I couldnt get into any of my lovely evening dresses. Panic! Managed to get a dress 3 hours before I was due...

I need to lose weight! Getting ready for a do and I couldnt get into any of my l...

Lovetheoutdoors

2025 March•16 days ago

1 Reply

Chest reduction

I was an overweight teen, but now that ive lost weight, my chest is still the same. Can anyone advice me how to get rid of it? Im thin now and no matter how...

I was an overweight teen, but now that ive lost weight, my chest is still the s...

Saunos

•20 days ago

1 Reply

I am huge!

I weigh allowed 71.2 and fed up now no matter how hard I try.

Bluelady-sing

Healthy BMI•26 days ago

13 Replies

exercise motivation

this article gave me a lot of good ideas on how to stay motivated and get the exercise you need. https://www.verywellhealth.com/exercise-motivation-8773952...

this article gave me a lot of good ideas on how to stay motivated and get the ex...

mizzou7016

Visitor•26 days ago

7 Replies

Maintainers Club March 2025

Hi fellow maintainers, Hope you are doing well. Yes, my turn to host again bringing with me the question of balance. What does it mean to you in your...

Hi fellow maintainers, Hope you are doing well. Yes, my turn to host again bri...

Bee-bop

Maintainer•27 days ago

184 Replies

Great new breakfast/snack idea

Several months ago, I bought a Mediterranean DASH diet cookbook, and I tried a breakfast recipe from it today. It was decent and very healthy........some...

Several months ago, I bought a Mediterranean DASH diet cookbook, and I tried a ...

briGuyIndy

7lbs•27 days ago

3 Replies

Spring might be helpful

Looking forward to the spring to be able to walk out in the fresh air

Bluelady-sing

Healthy BMI•28 days ago

5 Replies

Back again!

Hi, I joined in 2017 and thought I would come back to say hi. I wonder whether any of the original posters are still here- Moreless, Pineapple, MissisB and...

Hi, I joined in 2017 and thought I would come back to say hi. I wonder whether a...

Margotegg

Visitor•29 days ago

2 Replies

10st plus to lose

I joined SW again last year and I have lost 5st however I still have 10st left to lose and I'm struggling. This time last year I was morbidly obese and I...

I joined SW again last year and I have lost 5st however I still have 10st left t...

PlanetClaire

2025 February•29 days ago

27 Replies

A different diet plan.

My son would like to lose ‘a few pounds’ and has expressed an interest in following the ‘Home Front’ diet. This is not the ration book diet, but a daily...

My son would like to lose ‘a few pounds’ and has expressed an interest in follow...

Time-to-be-ME

7lbs•1 month ago

12 Replies

Weight 71kg up again

I think it's because this week's been hectic and I haven't had that much time to do my hitt exercises I normally do an hour before bed. If I could exercise...

I think it's because this week's been hectic and I haven't had that much time to...

Bluelady-sing

Healthy BMI•1 month ago

4 Replies

overweight

Hello there. I’m new here and haveing a really hard time accepting the fact that I’m not 20 anymore. I’m 56. I’m about 20 pounds overweight and the doctor says...

Hello there. I’m new here and haveing a really hard time accepting the fact that...

Rufus07

2024 October•1 month ago

26 Replies

Struggle to break bad habits

I am continuing to want to use this forum to help break bad habits. I recently moved to a new apartment, and I am still getting settled in. For at least a...

I am continuing to want to use this forum to help break bad habits. I recently ...

briGuyIndy

7lbs•1 month ago

11 Replies

What It Takes

I was just thinking the other day about what it really takes to achieve something you're proud of. You know, whether it's climbing a mountain, learning...

I was just thinking the other day about what it really takes to achieve somethin...

Simo_882

Visitor•1 month ago

6 Replies

Pesach

how on earth to avoid putting on weight during pesach?

Geoff021

Restart Feb 2025•1 month ago

5 Replies

Sunday walk

Went for my usual walk today especially on a Sunday. I think I'm having a fat day today let's just feel like my face looks podgy. I've realised that if I'm...

Went for my usual walk today especially on a Sunday. I think I'm having a fat da...

Bluelady-sing

Healthy BMI•1 month ago

2 Replies

Intermittent fasting

I don't like dieting. I tried it once for almost a year and even managed to go from xL to M size but it was honestly exhausting. The day I gave up, I spiralled...

I don't like dieting. I tried it once for almost a year and even managed to go f...

Blue009

2025 February•1 month ago

4 Replies

Write a post or ask a question

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

Lentil soup

Big Mistake! Injections

Mounjaro weight loss

Just the beginning

Hi 👋

Carrot and orange lentil soup. Lentil and pea veggie cakes

Separating the physical and mental sides of weight loss

Fat and Fed up

Fit is Fun Club for exercise f/w 10th March 16th March

The big 60th Birthday 😭

Glp medication not working

wheelchair weary,fat and fed up after years of asking for help and only offered gastric surgery(which I do not want ever!).

Inputting Weight

Newbie

Chest reduction

I am huge!

exercise motivation

Maintainers Club March 2025

Great new breakfast/snack idea

Spring might be helpful

Back again!

10st plus to lose

A different diet plan.

Weight 71kg up again

overweight

Struggle to break bad habits

What It Takes

Pesach

Sunday walk

Intermittent fasting

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