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Weight Loss Support

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Still in the same place!

Hello everyone, I’ve been struggling with my weight for many many years now. I ...
Ambber2020 October

Butternut squash salad with dolcelatte/ veg quiche

This is what I made for my son’s family for tea tonight. The butternut squash re...
monday1957Maintainer

Weight loss

I’m new here and am trying to loose weight but struggling. If any of you have an...
Emily832020 October
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Treated myself to some Skinny Shots to flavour my coffee.

Love a wee flavoured coffee but haven't had one for ages so treated myself to so...
Lilly19862st 7lbs

Family life struggles

Hi everyone hope your all ok, does anyone have any meals or day to day ideas tha...
Saunders26912020 October

Lytham’s Cheese Off- Saag Paneer

I love cheese! This isn’t my recipe but totally yummy. Good Paneer is a bit like...

Lowering cholesterol levels

Time to get my lazy butt into action and get losing some excess weight! GP has w...
patient_aRestart October 2020

Just a thought 💭

I think for me at least, until I was ready to get my mind straight about my eati...
Sarah-Phim3 stone

New to weigh in

High how do I start the weigh in. I joined this group 2 years ago I have read po...
Pulsar282020 October

New way of eating that I've not done before, miss binging though

Hello. I'm a calorie counter and just realised that since I started my current j...

How to post your weigh-in or daily diary

To post your weight-in or daily diary entry, you reply to the post's host. You d...
TeamAdminAdministrator

Where to start from home

Hi everyone, just joined. Weighed in at 12 stone 10, I was 11 stone this time la...
Angelina132020 October

Struggling to be focused

Hello this is my first post I joined this group over 2 years ago. I read the pos...
Pulsar282020 October

How do I find my previous posts?

Just wondering if there is an easy way to locate one's previous posts to see if ...
WindcharmerRestart October 2020

Finally first attempt to post something

I’m gonna start with a question:Why everything that make us truly happy it’s sow...
PrintesaNew Mum 2020

I'm New Weigh Day

It is Saturday and today is the day I weigh myself, in the morning. I managed to...
Lotus-BlossomHealthy BMI

Joining Friday weigh in

Is this the write place to join Friday weigh in ,can’t find “ events ?
Snubby2020 October

End of second week

Good morning everyone ,hope everyone is well Thursday is my end of week so I re...
Snubby2020 October

Day 1

Hello, I am Hattie. I am struggling with high blood pressure, I have recently pu...
Hattie20202020 October

My first goal: completed

Long-time reader, first-time poster. I have always been big and over the years I...
Boltbrain2020 October

Daily Diary for Friday 16 October 2020

Welcome to the Daily Diary this is were we tell each other out meal plan for the...
Caroline62Ambassador

Well - here we go; I'm a newbie

Hi, I’m John and I’m a newbie. I’m a 62-year-old male who has struggled with wei...
Ginge4312020 October

A moody day

Struggled a bit today ,but got there with 49 calories to spare ,was a bit under ...
Snubby2020 October

Help!!

Hi, first day so pretty new to this, but not to trying to lose weight 😩 constan...
Nannyto2girls2020 October

Newbie

Hey guys I am new here. Just wanted to say looking at some of these post have mo...
Appleball2020 October

Pound a week

I’m enjoying this app and find it very useful Only lost a pound the first week ...
Snubby2020 October

Shopping NSV

I don’t normally do these kind of posts but I hit a bit of a milestone on the sc...
UnitedRed5 stone

Physical Activity Programme run by the NHS

Hi everyone, I hope everyone has had a good start to the week. I will be start...
SLE-Warrior2020 August

DESPERATE TO LOSE 2 STONE

H i its my first day and i'm looking for tips and recipes for the best foods to ...
Mother312652020 October

Hello all on your weight loss journey

Hi, I’m new to this community but I’ve been on my weight loss journey on and off...
Lardybum2020 October
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