Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

107,519 members β€’ 56,001 posts

All posts for September 2015

Disappointed

Had my 2nd weigh in today,and have not lost anything this week,.I have done more...
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Calorie counting

I'm trying to get my head around the calorie counting thing. I'm using the My Fi...
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So I was ready to start

Monday came and I was all geared up to start but I came down with a sickness bug...
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Can't Do This

I am trying but I can't seem to do this every morning I start with good intentio...

Support would be nice?

Hope everyone is well and doing the best they can with their progress in losing ...
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My Goal

I am aiming to change my lifestyle to a healthy lifestyle
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So far so good

This is the 3rd time I've returned to this site after falling off the wagon and ...
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And I would walk 500 miles.....

Proclaimers......yeah!.... Thank you Lucca...you're a star for the challenge of ...
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Bring it on!!!

Thanks so much everyone for the lovely messages of motivation and support in rep...
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The continuing saga of...

So yesterday, I finally got somewhere with this aching leg ... Saw a different d...

Newbie

Hi All, So I thought I'd rear my head and say hi as I'm new around here. I'm a...

Food triggers !!!

Well pissed with myself.....& I knew it at the time I would suffer... Crap eaten...
June1965Restart Feb 2020
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Week four

Hello all, I'm into week four of the NHS 12 week plan. The scales are not budgin...

Gym assessment completed πŸ‘πŸ»

I was extremely nervous, which showed up significantly in my heart rate and bloo...
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Toby and Mr Boo, the Beach Bums plus recipes for soup please.

I have bought a soupmaker machine, has anyone got any good recipes for soup they...
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Emotional Eating

I was just reading Flossie's wonderful Don't Look Back In Anger post (hats off t...
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7 Ways to Stay Motivated to Lose Weight

When you are in the process of changing to a healthier style of eating in order ...

Frying high!

My 16 yo has an early start in the mornings for his 6th form - he leaves home at...
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Double edged..

Hi all, catching up with you all today ( seems like an eternity since I last log...
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Got through the first day...

I've made it through my first day! This is a major achievement for me as I usua...
TreecleRestart July 2020
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Don't look back in anger

It is 2yrs today since I had my stroke and my life has has never been the same....
flossie358Restart October 2020
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week 2 summary...a day late

I've lost only half a pound this week, but am happy with that as I went to 3 co...

Hello Monday- another one bites the dust!

Hope everyone has had a happy Monday.....happy to report another pound lighter t...

A good week

2.5 lost this week. 2.5 to go till 3 stone, hope I can do it this week, chuffed!...

New boots! πŸ˜€

Two Christmases ago my husband bought me a gorgeous pair of boots. Sadly I could...
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Breathing

I was reading a Guardian supplement on obesity that's been knocking round the ho...
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Too much?!

Have you ever done too much exercise? I went to Alton Towers a few days ago an...
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San Francisco

Well not much lost in two weeks - just 2 pounds but it's a start. Below is Mr B...
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Gained back!

As I expected my weight in check wasn't successful... I did not loose anything, ...
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Getting close to the 12 St mark on the scales! Whoa!

End of week three and this morning I am 12 St 2 lbs. Only one pound lost this w...