Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,510 members60,851 posts

All posts for May 2020

Ready for tomorrow's weigh in

Heya. Well that's it . The week is done. I have done my best tried to eat health...
Indigorouge profile image

Day 150: Taking Some Personal Time.

This weekend I took some personal time so had Saturday off reflecting and enjoye...
Wordsworth2 profile image

What's the "Healthy BMI" badge for?

I got this badge last week (happily gone now), and I just saw SofaJockey turning...
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What changes first?

I’m feeling really overwhelmed. So many time I have started healthy eating and w...
green_spoon profile image

Weight 69.5 from 70.3kg

Changed batt on scales
Bluelady-sing profile image
Healthy BMI

The little things

2 weeks ago I decided to look at the little things that as a whole contributed t...

No intial loss

So I am not getting why I am not losing weight. I have completed C25K, changed d...
Chestnut21 profile image

Food

I am a new member, and find most combination of food boring. i think food shoul...
Pally4 profile image

Weekly weigh in

I can’t find how to post my weekly weight? Please help
marie10 profile image

Motivation, tips, encouragement for weight loss!

I've been trying to lose weight for so many years now, and I always end up heavi...

Back to the Diet!

I'm afraid with family issues, the lockdown etc., I've let both my exercise and ...
Dambo profile image

Newbie to weight loss and just learnt about calories

Afternoon all, Hope you are getting to enjoy some of the beautiful sunshine. I'...
Hidden profile image

Worst week of my life

Omg .. I had a sad week when I first started but managed to lose 2lb.. This week...
fizz1987 profile image

Fat middle-aged guy - joining to try and get some motivational support!

Hi folks. A friend in the NHS recommended I join here after complaining on soci...

Newbie - disappointed with myself but starting again

Hi all, I am a newbie - Its hard to write this but I am here because I was alrea...
Glinnick profile image

Day 148: Another day.

Today has been a little weird. I think DGJ was right about my body telling me to...

FortyFiftySixty Get Fit

I’m leaving my 40’s behind in a couple of months. It’s a strange time to be ente...
Hidden profile image

Hunger while calorie counting first week

Hi all I’m counting calories to lose weight and I’m hungry a lot. It’s week one ...
Claudeminh profile image

Chicken Caesar Salad

So I’ve discovered Costco and their huge salads! I got this chicken Caesar yeste...
ChubRub23 profile image

Roast Dinners

How does everyone else plan their Sunday dinners? A roast dinner is my favourite...
ChubRub23 profile image

Good meal ideas

I would like some good meal ideas please,just starting out on my journey and a l...
Janemarie263 profile image

Back on the Battle of the Bulge !

Well after a hernia and consequent operation followed by a hip replacement I h...

Hola Thursday Thinners!

A few of us Thursday thinners have been in a chat lately. It has been great to ...
Vale57 profile image

Day 147: Lethargy

Ever had a day when you couldn't be bothered to do anything. That was me today. ...
Wordsworth2 profile image

Do’s & Dont’s

Hey all. After speaking to a few people on here today I am starting to feel a bi...
ChubRub23 profile image

Weigh In

I can’t seem to find where to weigh in? Can someone help me😂
ChubRub23 profile image

Thai Green Curry

This isn’t a healthy recipe- I just used the Blue Dragon Thai Green Curry kit fr...
ChubRub23 profile image

Clearing out my fridge!

I’ve been running everything down food-wise so this is just thrown together and ...
ChubRub23 profile image

I’m new to this

Hey everyone! I joined this a week ago, at the same time I started my diet of ca...
ChubRub23 profile image

Help

I have to lose half my body weightto be within a healthy range. Started last we...