Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

107,523 members56,002 posts

All posts for May 2020

Ready for tomorrow's weigh in

Heya. Well that's it . The week is done. I have done my best tried to eat health...

Day 150: Taking Some Personal Time.

This weekend I took some personal time so had Saturday off reflecting and enjoye...
Wordsworth22020 January

What's the "Healthy BMI" badge for?

I got this badge last week (happily gone now), and I just saw SofaJockey turning...
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What changes first?

I’m feeling really overwhelmed. So many time I have started healthy eating and w...
green_spoon2020 May

Weight 69.5 from 70.3kg

Changed batt on scales
Bluelady-singHealthy BMI

The little things

2 weeks ago I decided to look at the little things that as a whole contributed t...

No intial loss

So I am not getting why I am not losing weight. I have completed C25K, changed d...
Chestnut212020 May

Food

I am a new member, and find most combination of food boring. i think food shoul...
Pally42020 May

Weekly weigh in

I can’t find how to post my weekly weight? Please help
marie102020 May

Motivation, tips, encouragement for weight loss!

I've been trying to lose weight for so many years now, and I always end up heavi...

Back to the Diet!

I'm afraid with family issues, the lockdown etc., I've let both my exercise and ...
Dambo7lbs

Newbie to weight loss and just learnt about calories

Afternoon all, Hope you are getting to enjoy some of the beautiful sunshine. I'...

Worst week of my life

Omg .. I had a sad week when I first started but managed to lose 2lb.. This week...
fizz1987Restart May 2020

Fat middle-aged guy - joining to try and get some motivational support!

Hi folks. A friend in the NHS recommended I join here after complaining on soci...

Newbie - disappointed with myself but starting again

Hi all, I am a newbie - Its hard to write this but I am here because I was alrea...
Glinnick2020 May

Day 148: Another day.

Today has been a little weird. I think DGJ was right about my body telling me to...
Wordsworth22020 January

FortyFiftySixty Get Fit

I’m leaving my 40’s behind in a couple of months. It’s a strange time to be ente...

Hunger while calorie counting first week

Hi all I’m counting calories to lose weight and I’m hungry a lot. It’s week one ...

Chicken Caesar Salad

So I’ve discovered Costco and their huge salads! I got this chicken Caesar yeste...
ChubRub232020 May

Roast Dinners

How does everyone else plan their Sunday dinners? A roast dinner is my favourite...
ChubRub232020 May

Good meal ideas

I would like some good meal ideas please,just starting out on my journey and a l...
Janemarie2632020 May

Back on the Battle of the Bulge !

Well after a hernia and consequent operation followed by a hip replacement I h...

Hola Thursday Thinners!

A few of us Thursday thinners have been in a chat lately. It has been great to ...
Vale572st 7lbs

Day 147: Lethargy

Ever had a day when you couldn't be bothered to do anything. That was me today. ...
Wordsworth22020 January

Do’s & Dont’s

Hey all. After speaking to a few people on here today I am starting to feel a bi...
ChubRub232020 May

Weigh In

I can’t seem to find where to weigh in? Can someone help me😂
ChubRub232020 May

Thai Green Curry

This isn’t a healthy recipe- I just used the Blue Dragon Thai Green Curry kit fr...
ChubRub232020 May

Clearing out my fridge!

I’ve been running everything down food-wise so this is just thrown together and ...
ChubRub232020 May

I’m new to this

Hey everyone! I joined this a week ago, at the same time I started my diet of ca...
ChubRub232020 May

Help

I have to lose half my body weightto be within a healthy range. Started last we...