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All posts for April 2016

Strawberry fields mini challenge 😃

The girls and I had big plans to take some creative shots running about a paddock with our strawberries and tutus however, they totally fell asleep by the time...

The girls and I had big plans to take some creative shots running about a paddoc...

Bluewings

•9 years ago

10 Replies

Going for a boogie lol!

Well, this is me on my way out tonight to see a 60's group, still got wrist splint on and scar on my neck, but what the heck! This is my 'before' photo, will...

Well, this is me on my way out tonight to see a 60's group, still got wrist spli...

Caz28

•9 years ago

1 Reply

First "proper" outing

I signed up to this a few weeks ago and not really done anything, made feeble attempts, but I only walked and although last week, eg; I walked 3 miles and was...

I signed up to this a few weeks ago and not really done anything, made feeble at...

Gaynor-571

•9 years ago

7 Replies

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Help!

I am hoping to get help with motivation and understanding as I start my weight loss journey to shift the 7 stone I have put on in the last few years. I could...

I am hoping to get help with motivation and understanding as I start my weight l...

Plippy67

•9 years ago

9 Replies

Perfect for this cold, wet and windy day!

Cant believe how cold it still is! After walking the dogs in winter gear I came home and made this (cottage pie) - perfect 😊 575 kcal per portion including a...

Cant believe how cold it still is! After walking the dogs in winter gear I came ...

Caz28

•9 years ago

4 Replies

Strawberry mini challenge

Hidden, moreless Here I am, in a field of cows, eating strawberries. I'm sporting a red t-shirt topped by an olive-green tank-top. (I'm sorry, my wardrobe is...

Hidden, moreless Here I am, in a field of cows, eating strawberries. I'm sporti...

Foodie87

•9 years ago

2 Replies

Penance paid

Ok, so it's not been my finest week, however I am feeling a little bit better having forced myself out on the bike for 23.5 miles in the wind :) Time for a...

Ok, so it's not been my finest week, however I am feeling a little bit better ha...

Shabbyshuffle

•9 years ago

7 Replies

LE JOG....Lots of calories required!

I had to feed a guest last night who turned up on a bike; he requested "as many calories as possible" which makes a change! Turns out he was doing Le Jog...

I had to feed a guest last night who turned up on a bike; he requested "as many ...

DartmoorDumpling

Restart Feb 2024•9 years ago

4 Replies

20,000 leagues mini-challenge - the proof!

No innovation this week, just a red top, (khaki) green jacket and some strawberries in a field. I stopped at a local observation point, and felt a little...

No innovation this week, just a red top, (khaki) green jacket and some strawberr...

Cooper27

•9 years ago

6 Replies

Writing last week off (and it was only week 2!!)

After an excellent Saturday last week - (nothing to do with a good eating plan) but which ended in a disastrous injury (now recovered) and my sons 8th Birthday...

After an excellent Saturday last week - (nothing to do with a good eating plan) ...

forthe100thtime

•9 years ago

3 Replies

My Plan (A Holistic Approach)

Hi all, After being treated/spoken to quite harshly by a new GP, I have decided on a plan of action. My goal is: To reduce my BMI significantly so that I am...

Hi all, After being treated/spoken to quite harshly by a new GP, I have decided ...

ButterflyPrincess1

2st 7lbs•9 years ago

7 Replies

Failed Friday

Good morning everyone. I managed to flood my kitchen yesterday and comfort eat as a result 😑. I thought I would step on the scales to find out what damage...

Good morning everyone. I managed to flood my kitchen yesterday and comfort eat...

determination25

•9 years ago

4 Replies

Restart

Ok so I have completely lost my way. My weight has gone up, I am miserable and feel like absolute crap. I hate myself for letting this happen but stresses of...

Ok so I have completely lost my way. My weight has gone up, I am miserable and f...

LNA1422

•9 years ago

12 Replies

Who has a cattle prod? I need to borrow it!

Hi, I have always been a healthy weight but over the last 3 or 4 years I have gained 2.5 stone. Every day starts with "I must start my diet today" and I don't....

Hi, I have always been a healthy weight but over the last 3 or 4 years I have ga...

grannybagley

•9 years ago

17 Replies

I'm stuck,

In a none losing weight rut! I've tried so........ hard all week! But lost virtually nothing! I gain a bit lose a bit and now I'm getting nowhere! I'm very...

In a none losing weight rut! I've tried so........ hard all week! But lost virtu...

Jesterpuss1

•9 years ago

41 Replies

Survived the first day,

Went to the gym for the first time in months today. I actually enjoyed it and managed to do more than expected. The weekend is going to be the hardest on the...

Went to the gym for the first time in months today. I actually enjoyed it and ma...

larry10

•9 years ago

4 Replies

Exercise

It was all going so well. I started to do the 30 day shred got to day 7 took one day off then did a day yesterday and today i've completley lost my mojo. i...

It was all going so well. I started to do the 30 day shred got to day 7 took one...

mum_87

•9 years ago

2 Replies

New HAIRY DIEATERS BOOK

Just seen on Facebook there's a new hairy dieters book coming out in May. Hairy dieaters 30 minutes fast food should be good.

Just seen on Facebook there's a new hairy dieters book coming out in May. Hairy ...

gareth0073

7lbs•9 years ago

3 Replies

1st day!

Hi all, first full day sticking to the 12 week plan and feeling good. I do therapy for my mental health problems on a Tuesday and Thursday and always struggle...

Hi all, first full day sticking to the 12 week plan and feeling good. I do thera...

liane0112

•9 years ago

6 Replies

Tooth ache...

I think my wisdom teeth have decided to come in, and I have a nasty ache taking over one side of my face. Trying to look at the diet related silver lining,...

I think my wisdom teeth have decided to come in, and I have a nasty ache taking ...

Cooper27

•9 years ago

3 Replies

Well, I managed

Back a couple of hours ago from a very stressful visit with elderly relatives, won't go into all that BUT --- didn't hit the bread bin, the butter, and the...

Back a couple of hours ago from a very stressful visit with elderly relatives, w...

Janecad

•9 years ago

6 Replies

Hehehe

If only ;)

Fitforit75

•9 years ago

2 Replies

Calories

Since July last year I have been working out in the gym for 90 minutes twice a week, that in conjunction with a physically demanding job 40hrs pwk and a...

Since July last year I have been working out in the gym for 90 minutes twice a w...

Hidden

•9 years ago

16 Replies

Hi Lo Bread

Hi NHS buddies, Any one tried this before ? I've been eating it now for two weeks a couple a days each week for lunch or breakfast and I can report it is yummy...

Hi NHS buddies, Any one tried this before ? I've been eating it now for two week...

June1965

•9 years ago

9 Replies

Braved the weather....went "Letterboxing" over the hills

Dartmoor is well known for its "hidden treasure" for people to go find; little boxes with a rubber stamp in, and you have a book to collect the impressions...

Dartmoor is well known for its "hidden treasure" for people to go find; little b...

DartmoorDumpling

Restart Feb 2024•9 years ago

5 Replies

Do i have to count calories forever?

I went down from 90kg to 77kg counting calories as at last year January. But i stopped counting and now i weigh 88kg slowly but surely creeping back up to 90kg...

I went down from 90kg to 77kg counting calories as at last year January. But i s...

Aimeide

•9 years ago

21 Replies

Story of my life...

I've struggled with trying to lose weight for so many years, got down to 12st beginning of last year and now I'm 14st again :( I know I have no-one to blame...

I've struggled with trying to lose weight for so many years, got down to 12st be...

SuseWild

•9 years ago

9 Replies

Night out..

I'm off into the big city tonight for cocktails and such with my sister and her friend as she is just back from Australia and I already know I'm going to be...

I'm off into the big city tonight for cocktails and such with my sister and her ...

gem21

•9 years ago

5 Replies

Happy Friday

Great diet tip :D :D

Hidden

•9 years ago

21 Replies

Newbie feeling like it's a long way to go

Hi, I just got back from the doctor and was shocked that I have put on a stone and half in a year so it's a wake up call and I need to do something. I travel...

Hi, I just got back from the doctor and was shocked that I have put on a stone a...

kk9147

•9 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2016

Strawberry fields mini challenge 😃

Going for a boogie lol!

First "proper" outing

Help!

Perfect for this cold, wet and windy day!

Strawberry mini challenge

Penance paid

LE JOG....Lots of calories required!

20,000 leagues mini-challenge - the proof!

Writing last week off (and it was only week 2!!)

My Plan (A Holistic Approach)

Failed Friday

Restart

Who has a cattle prod? I need to borrow it!

I'm stuck,

Survived the first day,

Exercise

New HAIRY DIEATERS BOOK

1st day!

Tooth ache...

Well, I managed

Hehehe

Calories

Hi Lo Bread

Braved the weather....went "Letterboxing" over the hills

Do i have to count calories forever?

Story of my life...

Night out..

Happy Friday

Newbie feeling like it's a long way to go

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