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Weight Loss Support

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All posts for June 2020

Life update

Feeling slightly perkier than last week. My eating hasn’t been the best. Does an...
Krish22122020 June

Day 81: Carefully

One thing I have found today is that I have to ease myself back into my routine ...
Wordsworth22020 January

Low Carb Diet

Hi , Since I’ve been counting calories for the last two months I’ve decided to ...
Richard2602020 June
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LCHF maintenance

Eleanorba 's post in the daily diary reminded me of something I've been intendin...
TheAwfulToadMaintainer

Having an off day. Managing mental health. Help!

It's all gone wrong today 🙈. Having a bit of an issue with my mental health and...
KarolinaM2020 June

Being accountable

Okay doke.... So I’m going to use this to become accountable as I’ve committed ...
Land20202020 June

Tuesday Motivation

Have a great day everyone Xx
Lilly19862st 7lbs

Well Meaning Comments 😤

I know this is a problem that many of you will have come across on your weight l...

Ready to change!

Hi everyone. I joined late last night after months of burying my head in the sa...
JennyGiraffe2020 June

First week

Stats Start weight- 12 stone 1 week of healthy eating, portion control and no we...

Hi everyone

I’ve just joined up as I’m desperate to find a way to lose weight without surger...
Scary19832020 June

How important is Breakfast?

Good morning all , How important is breakfast ? I read the slogan “ Breakfast is...
Richard2602020 June

Replying to weigh in posts

I wanted to reply to some posts on the Mondays daily weigh in but I can't becaus...

Hi, I'm new here

Hi, I've tried all sorts of diets over the years, some partly successful but man...
DenBoy702020 June

1st time here

Hi everyone, This is my 1st time in a forum like this but i made a decision toda...
Betty912020 June

Day 180: Cautiously Optimistic

Firstly let me say thank you to all those people who have supported me over the ...
Wordsworth22020 January

Feeling Motivated

Well I finally lost another two pounds this morning but my weigh in was yesterda...

Motivation

hi all, i really need some helpful tips in order to help me loose weight.. i suf...
kirstymarie962020 June

Long term FASTING question

Newbie here! Thanks for the add ;-) I've been on IF for a year very successfull...
shawnner2020 June

Hi

Hi I’m new to this site , I’ve been trying for years to control my weight, but a...
Nanna42020x2020 June

Day 1

Hi all, this is my first post & Day 1 of my weight loss journey. Am feeling a b...

My Brunch

This is my first picture and it’s my brunch hubby has just made me. Half a table...

Helping to loose weight

Hi everyone i have got my BP checked last week and it was Really high they advis...
zinkle2020 June

my weight

hi I,m bennina i.m fed up with being my size I weigh 23 stone 6 I realy need he...
sexylady122020 July

Roast Radishes 😋

Radishes - trimmed and cut in half, 1/2 red onion chopped, garlic, butter and di...

Hello

Hi Everyone!! I'm new here just signed up to start my new weight loss journey as...
SicilyRose2020 June

Feeling so tired

Morning everyone hope you’re all well. Just a quick question the last few days I...

Trying to lose weight for my wedding

I've been trying to lose weight on and off for the past three years with no luck...
KatTaylor2020 June

First post

Hi, I'm in my late 30s and have 2 children under 5. Joined in the hope it will e...
Lonelymango2020 June

Determined to not be big anymore 💪🦾

Need that extra motivation right now to succeed & reach my goal......I will succ...
Glow-cat2020 June