Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for February 2014

Motivated

I need to lose 2 stone I have taken up cycling and eating healthy any more help and tips would be appreciated x

I need to lose 2 stone I have taken up cycling and eating healthy any more hel...

Nickinoo

•11 years ago

6 Replies

Hi everyone! Am I the only bloke on here?? Anyway I am starting the 12 week fitness plan on Monday. Is anybody else?

Oh and which are the best scales to use? I have a weight watchers one but I don't know which is accurate? The one in Boots has me at 4kg heavier than my home...

Oh and which are the best scales to use? I have a weight watchers one but I don...

BarryP

•11 years ago

8 Replies

It is quite refreshing to have a no nonsense diet that does not cost you a penny!!! I'm on it as of tomorrow morning along with the family

Great

Coopers

•11 years ago

6 Replies

Want to take advantage of all our features? Just log in!

Who is admin??

beaton

•11 years ago

1 Reply

New to the forum

Hi all I'm new to this, but not new to dieting, I suppose I'm your classic yoyo dieter. I'm 15 stone 13lb now after losing 1 and a half stone last year, but...

Hi all I'm new to this, but not new to dieting, I suppose I'm your classic yoyo ...

suzanne37

•11 years ago

4 Replies

I am detoxing, dieting and exercising. why am I spotty and knackered?

I have been eating reasonably clean for a couple of months now, working up to the serious stuff and on Monday I started seriously sticking to my eating plan...

I have been eating reasonably clean for a couple of months now, working up to th...

Monez1446

•11 years ago

7 Replies

Ruth Jones inspiration!

I've lost 3 1/2 pounds in my first week of counting calories and doing more exercise - well happy! I am eating around 1400 cals per day - writing down what I...

I've lost 3 1/2 pounds in my first week of counting calories and doing more exer...

joddles

•11 years ago

3 Replies

An update regarding the spam in your emails from HealthUnlocked

Dear NHS Weight Loss Community We would like to thank you for bearing with us during this period. The team has been working hard to put in place a number of...

Dear NHS Weight Loss Community We would like to thank you for bearing with us...

HealthUnlocked

HealthUnlocked•11 years ago

10 Replies

#WLC 8

SOOOO I read the comments from last week and made a huge effort to cut my bread down and not touch white bread. I managed to lose the dreaded pound that...

SOOOO I read the comments from last week and made a huge effort to cut my bread ...

jelly3189

•11 years ago

3 Replies

Follow up having weighed

Have lost two pound, but still feel sluggish and the right sided chest discomfort and muzzy head continue to pull me down. Could they be medication side...

Have lost two pound, but still feel sluggish and the right sided chest discomfor...

christine-smith20

•11 years ago

4 Replies

ok....so I am really terrible with food as I am very picky how do I start getting more active and eating better with a shift pattern job?

if anyone could tell me where to start or any running group I can join?

meka

•11 years ago

4 Replies

downloaded couch to 5k last year took up running over last two weeks I've been running more dieting but weighed myself and I'm heavier

Can anyone help me lost two stone last year and feel like it's all going back on even although I'm working hard

Can anyone help me lost two stone last year and feel like it's all going back on...

Pames1502

•11 years ago

5 Replies

Just counted 40 adds/spams blocking real comments. I am thinking of leaving HU,all sites,this is not what we want on here.

beaton

•11 years ago

3 Replies

Want to loose weight and eat healthier foods but on a budget..Any ideas?

I'm a poor student and don't have the facilities to cook fancy meals or buy lots of expensive ingredients.. finding it a little tough to support a healthy diet...

I'm a poor student and don't have the facilities to cook fancy meals or buy lots...

Pudgeypal

•11 years ago

16 Replies

An update from HealthUnlocked regarding spam posts

Dear NHS Weight Loss Community HealthUnlocked would like to apologise for the level of spam that has been posted in the community over the previous 24 hours....

Dear NHS Weight Loss Community HealthUnlocked would like to apologise for the l...

HealthUnlocked

HealthUnlocked•11 years ago

7 Replies

Time to get into action, feeling so sluggish and unwell. Constant headaches, gastric ulcer and palpitations.

GP diagnosed gastric ulcer, taken omeprazole and I think this is causing all these vague non-specific ailments. I know cholesterol is raised, maybe that's...

GP diagnosed gastric ulcer, taken omeprazole and I think this is causing all the...

christine-smith20

•11 years ago

1 Reply

Spam adverts Grrrr!!!!!

All, does anyone know if this site is modertated at all? there seem to be a proflifc number of spam messages advertising various magic pills on this forum,...

All, does anyone know if this site is modertated at all? there seem to be a prof...

Hidden

•11 years ago

13 Replies

#WLC Week 8 - Monday weigh-in

Morning weight loss club members! Welcome to #WLC W8 weigh-in. Only four weeks to go! Use this blog to share: -your up-to-date weight status -any weight...

Morning weight loss club members! Welcome to #WLC W8 weigh-in. Only four weeks...

TheEditor

•11 years ago

9 Replies

WLC Week 7

Weigh in today. Now 147 lbs or 10 stone 7 lbs. Lost 2 lbs this week. Need to loose 1 lbs to reach BMI 25.

Weigh in today. Now 147 lbs or 10 stone 7 lbs. Lost 2 lbs this week. Need to loo...

hhphillips

•11 years ago

7 Replies

What is the greatest limitation to starting out this weight loss programme?

Boldandbeautiful

•11 years ago

4 Replies

My BMI is shamefully 39. During the month of January I was tested for womb cancer. After a very stressful few weeks I have been told that

Thankfully I'm ok and that I'm probably starting menopause (I'm 47). However the cancer nurse has told me that I need to get my bmi into a healthy range. I'm...

Thankfully I'm ok and that I'm probably starting menopause (I'm 47). However th...

Healthybmi4me

•11 years ago

17 Replies

What are the best drinks for being healthy and losing weight?

What are the best drinks for being healthy and losing weight? Obviously water is the best drink, but what else? Would tea and coffee be considered healthy...

What are the best drinks for being healthy and losing weight? Obviously water is...

Hidden

•11 years ago

5 Replies

Hi am laura i would love for any one to give me info on how to lose weight

laura3111

•11 years ago

4 Replies

What is the best diet for type 1 diabetics?

I am thinking the 12 week plan from the nhs, but can anyone give me advice?

sonyaaxo

•11 years ago

4 Replies

WLCW7 Weight 11st 12, 9 lb lost so far but Help, please?!

I must admit that I've not lost much so far, but what is amazing is that I've not gained over the last 2 weeks. My only child, 22, English, is now in Ukraine,...

I must admit that I've not lost much so far, but what is amazing is that I've no...

pocketvenus

•11 years ago

2 Replies

One for the men - perhaps?

I was reading some stuff about nutrition on the Prostate Cancer Foundation site recently - www.pcf.org I was struck by the following: "This excess fat,...

I was reading some stuff about nutrition on the Prostate Cancer Foundation site ...

Hidden

•11 years ago

Be the first to reply

Here it goes again!

First day of a 12 week programme. Before Xmas I started this journey and I completed the couch to 5k and now run 2-3 x a week. However since Christmas Eve my...

First day of a 12 week programme. Before Xmas I started this journey and I compl...

Pinkymagee

•11 years ago

4 Replies

Who is starting 24 Feb on week one?

rebelsteps

•11 years ago

31 Replies

Week 1 weigh in!

Morning everyone, well I've just had my 1st weigh in and have to say I've lost 3lbs!!!! Woohoo!!! I'm so pleased and even went out for a meal one night and had...

Morning everyone, well I've just had my 1st weigh in and have to say I've lost 3...

Michwat

•11 years ago

2 Replies

Please Join Me for a Monday Weigh-in (24th February 2014).

Good morning! Last Monday I weighed 13 stone 13.2 pounds, and today I weigh 13 stone 12.2 pounds, so I've lost 1 pound this week. I had gained that pound...

Good morning! Last Monday I weighed 13 stone 13.2 pounds, and today I weigh 13 ...

Zest

Healthy BMI•11 years ago

49 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2014

Motivated

Hi everyone! Am I the only bloke on here?? Anyway I am starting the 12 week fitness plan on Monday. Is anybody else?

It is quite refreshing to have a no nonsense diet that does not cost you a penny!!! I'm on it as of tomorrow morning along with the family

Who is admin??

New to the forum

I am detoxing, dieting and exercising. why am I spotty and knackered?

Ruth Jones inspiration!

An update regarding the spam in your emails from HealthUnlocked

#WLC 8

Follow up having weighed

ok....so I am really terrible with food as I am very picky how do I start getting more active and eating better with a shift pattern job?

downloaded couch to 5k last year took up running over last two weeks I've been running more dieting but weighed myself and I'm heavier

Just counted 40 adds/spams blocking real comments. I am thinking of leaving HU,all sites,this is not what we want on here.

Want to loose weight and eat healthier foods but on a budget..Any ideas?

An update from HealthUnlocked regarding spam posts

Time to get into action, feeling so sluggish and unwell. Constant headaches, gastric ulcer and palpitations.

Spam adverts Grrrr!!!!!

#WLC Week 8 - Monday weigh-in

WLC Week 7

What is the greatest limitation to starting out this weight loss programme?

My BMI is shamefully 39. During the month of January I was tested for womb cancer. After a very stressful few weeks I have been told that

What are the best drinks for being healthy and losing weight?

Hi am laura i would love for any one to give me info on how to lose weight

What is the best diet for type 1 diabetics?

WLCW7 Weight 11st 12, 9 lb lost so far but Help, please?!

One for the men - perhaps?

Here it goes again!

Who is starting 24 Feb on week one?

Week 1 weigh in!

Please Join Me for a Monday Weigh-in (24th February 2014).

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