Weight loss in March
March weight loss: Weight loss in March - Weight Loss Support
March weight loss
Written by
poohbear40881
16kg
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2 Replies
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morelessAdministrator7 stone
Don't forget to post this on today's weigh-in, poohbear40881 and offer your support to your fellow Mass Movers
Hi, poohbear40881
I am glad you are succeeding.
Your weight loss is steady - and about a kilo a week.
I would advise you not to try too hard... be very happy with a kilo a week and realise that you have several months to go!
After the first stone, I deliberately limited my weight loss to one pound a week.
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