Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,582 members • 60,915 posts

All posts for September 2016

Love it!

So my pants are getting bigger, everyone at work is starting to notice my weight loss and I'm absolutely loving going to the gym and exercising! Today I've had...

So my pants are getting bigger, everyone at work is starting to notice my weight...

Bethrobinson_xx

2 stone•8 years ago

Speechless....

Ok - so I was going to come back onto the forum with my tales of woe, injuries and too much cake...however, I've just read that moreless has run two half...

Ok - so I was going to come back onto the forum with my tales of woe, injuries a...

•8 years ago

These link to my fitness pal

Hi For the avide runners have you seen these. New!!!!☺

Hi For the avide runners have you seen these. New!!!!☺

•8 years ago

Want to take advantage of all our features? Just log in!

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OOoopps

Well I don`t know what to say.. I have just found this site again on my computer and I forgot Id joined...very remiss of me, although I have carried on healthy...

Well I don`t know what to say.. I have just found this site again on my computer...

•8 years ago

How can I get the motivation to exercise? Please help.

Hello, I did really well with loosing a stone and now just completely given up. I do have mental health complications and I guess I use that a lot as an...

Hello, I did really well with loosing a stone and now just completely given up. ...

•8 years ago

Friday weigh in

Last week 12.11st, this week 12.9st so back on track! ☺ Must try and be less celebratory at weekends and have less 'free' calories! Work very hectic so...

Last week 12.11st, this week 12.9st so back on track! ☺ Must try and be less ce...

•8 years ago

Weight loss goal

Really happy today it's a year today I gave up smoking and this morning I reached my weight loss goal of 9st 7lb I've I've lost 34lbs yippee hello size 10 good...

Really happy today it's a year today I gave up smoking and this morning I reache...

•8 years ago

New Member Tale of Woe

Hi folks,I'm your typical yoyo dieter getting nowhere.I'm currently desperately trying to lose weight to enable knee surgery for osteoarthritis to go...

Hi folks,I'm your typical yoyo dieter getting nowhere.I'm currently desperately ...

•8 years ago

Another delicious tea , and it only took 8 mins to make

Well Hubble on form with the cooking tonight , a scrumptious delight was set before me , and only 8 mins from coming in from work to sitting down Breast duck...

Well Hubble on form with the cooking tonight , a scrumptious delight was set bef...

•8 years ago

Sugar da dadadada

It shouldn't be hard to follow the NHS 12 week plan but my spirit was dropping (more like my sugar levels). Cutting sugar out of my drinks has been a lot...

It shouldn't be hard to follow the NHS 12 week plan but my spirit was dropping (...

•8 years ago

4st to go

Starting tomorrow.. keep your fingers crossed for me..

Starting tomorrow.. keep your fingers crossed for me..

•8 years ago

Excersise v food

I am struggling. I am either v good with excersise or v good with food. I can't seem to control both. Like today I went spinning for 20 mins but had a piece of...

I am struggling. I am either v good with excersise or v good with food. I can't ...

•8 years ago

Oops

Birthday today and have had cake and a takeaway and now having couple of gins x x oh well back on it tomorrow

Birthday today and have had cake and a takeaway and now having couple of gins x ...

•8 years ago

Lunchtime Help!

Afternoon. I have a lunch issue. I am so bored of my chicken salad everyday I almost fall asleep at my worktop making it. I eat at my desk before going for...

Afternoon. I have a lunch issue. I am so bored of my chicken salad everyday I ...

•8 years ago

Unhappy with my self

I started my diet on 28th August, I was 16stone and size 24. 44-37-47. Today I am 9stone 10 38-32-43 and just put on my size 12 jeans (with a lot of grunting...

I started my diet on 28th August, I was 16stone and size 24. 44-37-47. Today I a...

•8 years ago

3 Months since my last post....

So it's been 3 months since my last post, I've tried to maintain my healthy eating and exercise even with the whirlwind of weddings, hen dos and holidays! As a...

So it's been 3 months since my last post, I've tried to maintain my healthy eati...

•8 years ago

Sudden peak in BP

Am a 75 year old vegetarian Discovered unexpectedly,as do so many, that my BP has risen quite a lot. I am moderately overweight , do Pilates once a week and do...

Am a 75 year old vegetarian Discovered unexpectedly,as do so many, that my BP ha...

•8 years ago

Small successes

I'm not really losing at the moment, sort of maintaining. Which, I suppose is OK. There are a lot of positives anyway! Yesterday I looked at my clothes...

I'm not really losing at the moment, sort of maintaining. Which, I suppose is OK...

•8 years ago

well I`m getting there ( but am I)

into my 3 week of getting fitter for my 50 ( in 2 years). it has already been ups and downs, the last week i`ve really struggled with the fact that there is no...

into my 3 week of getting fitter for my 50 ( in 2 years). it has already been up...

•8 years ago

Week One Result

Have really enjoyed following the plan during my first week. I've had the odd 'naughty' thing but counted it properly well within my calorie allowance So the...

Have really enjoyed following the plan during my first week. I've had the odd '...

Annabelle_Bebbs

•8 years ago

heading to my goal :)

That is me now down to 20 stone 11 ponds over 2 stone off my family are noticing it now also so are my clothes they are getting very lose now so happy with...

That is me now down to 20 stone 11 ponds over 2 stone off my family are noticing...

•8 years ago

Problem with test App

I seem to be having problems with the app. It has stuck on 6 days and not updating. I have uninstalled it and reinstalled but to no avail 😕 Anyone else having...

I seem to be having problems with the app. It has stuck on 6 days and not updati...

•8 years ago

hello im a newbie

hi my name is elaine im 56 and 14 stones, i have to lose some weight, none of my clothes fit, had to buy new bras today and was shocked at the size before the...

hi my name is elaine im 56 and 14 stones, i have to lose some weight, none of my...

•8 years ago

'Time for bed' said Zebedee

Well after that huge bowl of kedgeree i've only had a cup of Highlights hot chocolate for 40 calories bringing my daily total to 1524. This is the end of my...

Well after that huge bowl of kedgeree i've only had a cup of Highlights hot choc...

Annabelle_Bebbs

•8 years ago

Ill but happy

So I have a bad sinus infection, usually when I'm feeling under the weather is a trigger for me to over eat. Very pleased to say have not wanted to do that one...

So I have a bad sinus infection, usually when I'm feeling under the weather is a...

•8 years ago

Start of a new journey - day 16

Good evening all, hope you've all had a great day. Mine has been pretty awful, the 'trial' shift didn't go as expected and at one point shut myself in the...

Good evening all, hope you've all had a great day. Mine has been pretty awful, t...

•8 years ago

Onwards and Downwards

For the first time from starting my new journey for the life long new me it's been a a bit of a crappy yesterday and even worse today ........yes it's the TOTM...

For the first time from starting my new journey for the life long new me it's be...

•8 years ago

avocado

are they spose to be soft like ice cream ???????

are they spose to be soft like ice cream ???????

•8 years ago

Kedgeree for tea

Thought I'd share my evening meal tonight with you Kedgeree 50g dry weight short grain brown rice cooked with 1 tsp of curry powder 167g cooked smoked......

Thought I'd share my evening meal tonight with you Kedgeree 50g dry weight shor...

Annabelle_Bebbs

•8 years ago

fat n fifty

help im new to this. i am 53 years old weigh 112 kilos very overweight very depressed very nervous about starting this. I am trying to lose weight for my...

help im new to this. i am 53 years old weigh 112 kilos very overweight very dep...

•8 years ago

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