Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,509 members60,851 posts

All posts for May 2017

PMT - Pre Planning

Hi I am on week 2 of my diet and am feeling really motivated. However I am dread...
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My fitness pal

Who uses this to track calories? I have inputted my food from today and the calo...
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Taken outside of my comfort zone - London to Brighton overnight 100k walk

Wow - I actually don't believe I did this. I apologise, but a lady on this Comm...
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Healthy BMI
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You may need the steps Nana, but I don't !

Lucy 1, Nana 0 Tomorrow is another day.!
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Help

I'm not sure what day I weighed in last week. Does anyone know how I can find ou...
Eh15 profile image
7lbs

Nanas's dog sitting services. For the next three weeks.

Yesterday a great start, Lucy (the dog) and I walked off to the woods for a nic...
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Newby looking for a healthy way to loose weight and keep it off

Hi I have just joined and want to lose weight. I've just found out that I have h...
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Tuesdays weigh-in

Last week my microwave stopped working I had it for five months. So as the temp...
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Just joined

Hiya, just started my weight loss today. So pleased to have found this forum. I'...
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Hey guys

Hey guys Started today :) look forward to have done good ideas on diet and your...
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New to this

Hi I have been gaining weight for the last 18 yrs every time I go on a diet I lo...
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Starting again

Hi All Some may remember me I was on here a while ago but seemed to lose my way ...
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Bigbellylad

Hit a crossroads in life , go one way , positive , go another way negative, stan...
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preparation

So last night i popped to Tesco and filled the basket with vegetables. This mor...

Week 5 with a blip !

Hi I'm Judith I started the 12 week challenge following being diagnosed with pre...
Jude53 profile image
1 stone

1400 or RDI?

Am I meant to be trying to stick to 1400 or my recommended intake from my BMI? I...
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Feeling bad

Just joined, not sure what to do. I'm Patrick, 111kg, 39, never been this heavy...
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Hi everyone 😊

Hi im amy! Im 27 years old with a 2 and 3 year old who are my main reason for ne...
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DONE 12 WEEKS WEIGHT LOSS PROGRAMME!

Hello guys! We meet again :) Last time, I've posted about my progress in 6 weeks...
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Last week it was going alright, this week? Not so much!

My weight loss has stagnated. I've been eating the right amount, I think. I can'...
DiZia profile image

Thanks all for the great tips.

They were just what I needed and I hope I can be also helpful too. I had only o...
LittleLynne profile image

Current Weight Loss Progress

I have been following Slimming World for the last 5 weeks and have lost 7 1/2lbs...
Sheryl1992 profile image

Hello :)

Good evening all. My name is Shirley and I live in Dorset. I started this 12 w...

Will I loose weight with exercise alone?

Hi all, I signed up to this weeks ago but haven't yet wanted to post because eac...
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New start

Hi guys, I,m new to this, just logged on to the site, I,m hoping I can manage to...

New here

Hi there! I'm 19, female, 80kgs and 155cm (BMI ~33). I have PCOS and I'm really ...
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The intervention

So at the end of last week I posted on here under the title 'need to rant'. I po...
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Would love to lose weight and keep it off

Hi all I'm new here my name is Natalie and I turn 34 in July but I am having pro...
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Chicken vegetable lettuce wraps

Red onion, yellow pepper, red pepper, carrot, chicken, fajita sauce/mexican spic...

New person

Hi all, my name is Al and I just joined. I started losing weight a couple of day...
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