Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for April 2024

read all about it - how reply?

hi the ability to reply on the “read all about it”post has been turned off? Is the post just for info? Grigid please can you help. Apologies if posting is...

hi the ability to reply on the “read all about it”post has been turned off? Is t...

Fanfab1

2024 April•7 months ago

4 Replies

Week 1 good - but how to stay on track...

I'm the heaviest I've ever been, after a rough few years - so I have started try to take action.Week 1 - logged food every day, restarted 2 swims a week -...

I'm the heaviest I've ever been, after a rough few years - so I have started try...

motherofboys

3kg•7 months ago

9 Replies

Hack your health The secrets of your gut Netflix

If you have access to netflix this film is a very interesting watch, sciency but very clear and entertaining, accessible even if your not very science minded....

If you have access to netflix this film is a very interesting watch, sciency but...

Frenchfields

2024 January•7 months ago

4 Replies

Want to take advantage of all our features? Just log in!

Hello, New to the community.

Hello 👋, I'm a 40 something , working mum of one energetic 3 year old. I am currently the heaviest I have ever been and am aiming to try and lose just under...

Hello 👋, I'm a 40 something , working mum of one energetic 3 year old. I am c...

Babyphat

2024 April•7 months ago

17 Replies

Hi this is the 1st time for me ..

1st post on here ... i have been really struggling with my weight and so this morning i feel as bad as my weight is ....i m not sure how i do this but i give...

1st post on here ... i have been really struggling with my weight and so this mo...

10Piglet69

2024 April•7 months ago

9 Replies

’And so I’m back, from outer space...’

...and the scales have given me that sad look upon my face' 😁. Sorry just trying to be cheery on a gloomy wet day. Back from my holiday ( not really in...

...and the scales have given me that sad look upon my face' 😁. Sorry just try...

Frenchfields

2024 January•7 months ago

5 Replies

It's a loss first week

1/2 llb loss not massive but its a loss so happy with that for a start

Tessie66

2024 April•7 months ago

6 Replies

It's a start

Slimming world last night and I've lost 1/2 llb, at least it's a loss the lady at the weight in said. As I remember from Slimming world before mine always went...

Slimming world last night and I've lost 1/2 llb, at least it's a loss the lady a...

Tessie66

2024 April•7 months ago

13 Replies

Hello

Mum of two, with different illnesses. Would like support around losing weight. I already enjoy yoga and pilates

Mum of two, with different illnesses. Would like support around losing weight. I...

Topsy1

2024 April•7 months ago

2 Replies

Hi team

Hi team just started logging my food,I've had 2 meals so far today..the picture shows my results, what should I be looking at which is not good, thank you

Hi team just started logging my food,I've had 2 meals so far today..the picture ...

AJ3959

Type 2 diabetes•7 months ago

2 Replies

metformin tablets

I am so angry and upset. I've been taking round metformin tablets for 15 years. Now the tablet shape has been changed to oblong. The pharmacy says that 's all...

I am so angry and upset. I've been taking round metformin tablets for 15 years. ...

fiftyone

Visitor•7 months ago

7 Replies

Recipes

Hi, I have just recently joined this programme however looking on recipes available it is only showing 99? Is this correct? Mostly only dinner recipes? I...

Hi, I have just recently joined this programme however looking on recipes availa...

Purplehaze70

2024 April•7 months ago

4 Replies

Well Back on It !

I was finally brave enough to weigh myself this morning. I’ve not been eating or drinking sensibly for a couple of years and my weight has just ballooned....

I was finally brave enough to weigh myself this morning. I’ve not been eating o...

PedallingMinstrel

Restart April 2024•7 months ago

4 Replies

why do I associate relaxing with sweet treats? 😳

I haven’t been on here for a long time but I feel drawn back, as before I found it all so helpful and inspiring. I lack the willpower to stick permanently to...

I haven’t been on here for a long time but I feel drawn back, as before I found...

HJC321

Restart April 2024•7 months ago

17 Replies

Lost Mojo... if found please return ASAP

I am reaching out to you lovely people to help me find the mojo that has been missing for weeks! I desperately need it back as I have 4 weeks until the wedding...

I am reaching out to you lovely people to help me find the mojo that has been mi...

Progressoverperfect

Restart June 2024•7 months ago

27 Replies

Back to slimming world

Back to slimming world I'm happy going back I'm 12st 2 lbs and 5ft 9 and a regular runner so basically I want to shift 9lbs . I'm hoping shifting that weight...

Back to slimming world I'm happy going back I'm 12st 2 lbs and 5ft 9 and a regul...

Tessie66

2024 April•7 months ago

11 Replies

Cholesterol test results?

Hi just got a call from my GP about the above test and,was advised to alter my diet -Serum cholesterol level 5.6 mmol/L Serum HDL cholesterol level 1.0......

Hi just got a call from my GP about the above test and,was advised to alter my d...

Bigsi

Visitor•8 months ago

10 Replies

Been Struggling with Stress and Anxiety .

I've been struggling with stress and anxiety particularly over the last few weeks.Both at work and home things have been difficult and after colleagues said...

I've been struggling with stress and anxiety particularly over the last few wee...

gman1961

Restart April 2024•8 months ago

45 Replies

The Return of the Prodigal Loser

Hi everyone! I hope you remember me from 7/8 years ago - I was LotstoLose at first, then I became LesstoLose. I managed to lose over 8 stone by the end of...

Hi everyone! I hope you remember me from 7/8 years ago - I was LotstoLose at fi...

LessToLose

4lbs•8 months ago

13 Replies

Ozempic

I am type 2 diabetic and on ozempic. Has anyone had adverse effects or symptoms when they first started taking it?

I am type 2 diabetic and on ozempic. Has anyone had adverse effects or symptoms ...

Jeanniemargaret

2024 April•8 months ago

4 Replies

Returner

I am returning as my health is not good. I have lipodema and have been told to lose weight. Have always had a weight problem but now none to organise my time...

I am returning as my health is not good. I have lipodema and have been told to l...

anja8

Restart April 2024•8 months ago

3 Replies

Hello all, new member from Belgium :)

Hi all, After a few failed weight loss attempts I decided to join this community to find some support so I can stay committed to reach my goals. I would...

Hi all, After a few failed weight loss attempts I decided to join this communi...

Hidden

•8 months ago

4 Replies

Air fryer

I am quite a new owner of an small Weight watchers air fryer, ( A gift) I am have been looking for some easy simple thing to do in it but although some I...

I am quite a new owner of an small Weight watchers air fryer, ( A gift) I am ha...

bulge1

•8 months ago

5 Replies

I have lost a bit of weight.

Hi to all. I have lost 2.2 pounds but it's not enough for me I need to loose 3.5kg I want to get back to 55kgs. I try to eat healthily everyday....

Hi to all. I have lost 2.2 pounds but it's not enough for me I need to loose 3.5...

Dolphin628

2024 April•8 months ago

3 Replies

Type 2 Diabetes and overweight

This diet plan may be a available for you in your area: https://www.england.nhs.uk/diabetes/treatment-care/diabetes-remission/

This diet plan may be a available for you in your area: https://www.england.nhs....

Norwich1

Visitor•8 months ago

12 Replies

metabolism issues due to fasting

I have been doing a lot of daily fasting recently and think that I have messed up my metabolism. I have stopped losing weight and started gaining. Any advice...

I have been doing a lot of daily fasting recently and think that I have messed u...

Hectorsmum2

Visitor•8 months ago

9 Replies

Senior weight loss

ozempic,rybelsus, etc for senior weight loss?

Rainyda

2024 April•8 months ago

3 Replies

Bariatric Surgery

Hi all been trying to find a community to gain support for my weight loss journey. Due to have a balloon put in next week and wanted to share updates and blog...

Hi all been trying to find a community to gain support for my weight loss journe...

Flowerpot99

2024 April•8 months ago

2 Replies

newbie here

Start weight - 12st 4 Last week's weight (or date of last weigh-in) - Weight today - 12st 4 STS I really need to lose a stone so am setting my initial...

Start weight - 12st 4 Last week's weight (or date of last weigh-in) - Weight t...

Ladylovesmilktray

2024 April•8 months ago

1 Reply

Not sure if this forum will help me get the "Switch"

I really need to loose weight but can't get into it.I lost over a stone for health reasons a year ago but have put half a stone on over this winter.I know how...

I really need to loose weight but can't get into it.I lost over a stone for heal...

kkatz

Visitor•8 months ago

10 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2024

read all about it - how reply?

Week 1 good - but how to stay on track...

Hack your health The secrets of your gut Netflix

Hello, New to the community.

Hi this is the 1st time for me ..

’And so I’m back, from outer space...’

It's a loss first week

It's a start

Hello

Hi team

metformin tablets

Recipes

Well Back on It !

why do I associate relaxing with sweet treats? 😳

Lost Mojo... if found please return ASAP

Back to slimming world

Cholesterol test results?

Been Struggling with Stress and Anxiety .

The Return of the Prodigal Loser

Ozempic

Returner

Hello all, new member from Belgium :)

Air fryer

I have lost a bit of weight.

Type 2 Diabetes and overweight

metabolism issues due to fasting

Senior weight loss

Bariatric Surgery

newbie here

Not sure if this forum will help me get the "Switch"

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