Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,510 members60,851 posts

All posts for November 2017

Newbie

Hi Folks, Newbie here. Have quite a few stone to lose and was trying the intuit...
debsmcphee profile image

Busy Bee Challenge Entry (Week 3)

Hi IndigoBlue61, Here is my entry for Week 3 of the Busy Bee Challenge - and it ...
Zest profile image
Healthy BMI

Trouble with the 12 week plan

I wonder if any body else has this problem using the 12 week plan? I input my ...
Virgo55 profile image
1st 7lbs
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Keep on keeping on!

Am on a drive to lose weight, get fit and improve my health. Started in April th...
Virgo55 profile image
1st 7lbs

23 and trying to get to a healthy weight

Hi, I've never been slim in my life, but I recently realised I have a BMI class...
CharSlightly profile image

At a loss

Hi so im new to this. I have a bmi of 31. Im 26 and have tried almost every diet...
Hidden profile image

Calorie counting to lose weight

Hi everyone just baffled by the calories thing and losing weight, for instance n...

Day 36

Didn't post yesterdsy but all went well. It's so helpful to read posts in here. ...
MrJoshua profile image
7lbs

Newbie

Hello. Just signed up. Weight is starting to creep up. Clothes are very uncomfor...
Powellicious profile image

Newbie

Hi I m new here interested in getting fit as BMI is over 30 and its time for me ...
Realbc profile image

Plateau

Hi. I’m new here. I started my weight loss journey five months ago and have lost...
titch79 profile image

I Gained 1lb… ⁉ 🐷

I gained a pound, which I'm baffled by. To give you a rundown, I have been losin...
DiZia profile image

Need help loosing 20 kgs

was 30 kgs less four years ago.... was too skinny thn, but went far beyond now.....
Hidden profile image

Game - How many calories?

....for my dinner tonight? For obvious reasons, I'm not going to tell you quanti...
Pineapple27 profile image

Festive plans

So Friday is the 1st of December and we're into the Christmas festivities... lot...
13Valerie profile image

New mum

35 year old new mum who needs to lose at least 3 stone. I can normally lose extr...
New-mummy82 profile image

Eating healthier to lose weight

Need to work on self image and confidence building, work,5 days a week partime a...
goldfish04 profile image

4lb weight loss this week

just started☕😊
ary88 profile image
Restart July 2023

Sorry

Sorry about the double post but I can't find how to delete it.
maljames profile image

vigorous vs moderate activity

In regard to the aerobic exercise portion of the activity chart, does vigorous a...
maljames profile image

A million different directions

I feel like I’m being pulled in a million different directions and feel lost. I...
mrsdavis86 profile image
2st 7lbs

Hey- I'm a newbie!

Hi I'm Meg, I'm 18 and weight 11 stone. I've never weight this much before, and...
MEGChall profile image

Workout Videos That Are Actually Fun!

Hi everyone, I found TheFitnessMarshall's videos a few months back, and did seve...
chaaarllll profile image

Day 34

Not ate the best of foods this evening but still kept to the 3 meals a day. I ea...
MrJoshua profile image
7lbs

Game - how many calories.....???

.... in this little pile of nuts and raisins? I have measured them out - clearly...
Pineapple27 profile image

Major Sweet Tooth

I am 15 stone, and ideally should be 12 or 12and a half stone. I am broad should...
kilberrygirl profile image

Just starting!

Ideally I need to lose 2 stone and I always start well and can lose 6 lbs or so ...
Figlet profile image

Kicking Kms Mini Challenge Entry :-)

Hi victoria-anne & Everyone, Here is my entry for this week's 'Kicking Kms Mini ...
Zest profile image
Healthy BMI

Hello again

Hello, so now 3 weeks on a diet and I have lost 1stone. In the last 3 days I ha...
Charley6 profile image

Week 2

Hello, too scared to go on scales as was away for the weekend and ate very badly...
Livetotravel profile image