Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,083 members•61,310 posts

All posts for October 2018

Every Monday!

Every week I seem to make an excuse as to why I can’t start my diet! Last weekend I had a hen do and this weekend I have Ascot Races and then Monday I will...

Every week I seem to make an excuse as to why I can’t start my diet! Last weeken...

LilaBeaumont

4lbs•6 years ago

12 Replies

Hi new to this

Hi I’m 46 and been overweight most of my life. Was 19.6 now 16.12 and only 5ft 2inches tall,awaiting weight loss surgery. Looking to chat with other people on...

Hi I’m 46 and been overweight most of my life. Was 19.6 now 16.12 and only 5ft 2...

Sassanach72

1st 7lbs•6 years ago

1 Reply

Newbi awaiting weight loss surgery looking for people in the same situation or already gone through surgery for tips and advice

Hi, I have been overweight most of my life and I’m awaiting bariactric surgery. Already lost almost 3 stone on my own and I’m currently on 1500 calls a day...

Hi, I have been overweight most of my life and I’m awaiting bariactric surgery. ...

Sassanach72

1st 7lbs•6 years ago

4 Replies

Want to take advantage of all our features? Just log in!

14 days in and 1 lb HEAVIER!

So I'm 14 days in.....and after a bout of vertigo, stomach bug and a viral infection which lasted 8 days (start to finish) I am officially 1lb heavier than I...

So I'm 14 days in.....and after a bout of vertigo, stomach bug and a viral infec...

Hidden

•6 years ago

2 Replies

Lose lots of weight

So, I have done the couch to 5k and been doing 5k every other day. Also I cycle to work (this is only 5mins) but I do go home for lunch so 20 mins cycling...

So, I have done the couch to 5k and been doing 5k every other day. Also I cycle...

Hoadini

•6 years ago

2 Replies

New badge please

I have now last 5 lb in total Was 9st 12 lb now 9st 7 lb

Hidden

•6 years ago

1 Reply

Time to blast the fat!

Good morning. Today’s the start of new challenge, I weigh 13st and according to the scales snd BMI I need to lose 3stone. I’m not looking that far ahead, I’ll...

Good morning. Today’s the start of new challenge, I weigh 13st and according to ...

Susie_2

7lbs•6 years ago

1 Reply

Weight loss

How can I loose weight in a good manner without using medecines?

Blu94

•6 years ago

5 Replies

My weight today.

Don't know if I'm posting this in right place but here goes. Start weight 14.st 7.5 lbs Last week weight 10st 8.5 lbs Today's weight 10.st 7.5 lbs. Pleased...

Don't know if I'm posting this in right place but here goes. Start weight 14.st ...

Hidden

•6 years ago

2 Replies

newbie

i have downloaded this plan today weight creeping up need to get on healthy eating and drinking plan

i have downloaded this plan today weight creeping up need to get on healthy eati...

paddy2013

•6 years ago

3 Replies

I’m a newbie!

Hi there, I’ve just signed up as I really need to lose a stone to feel healthier and happier! I’ve always been able to cut back and lose weight quite easily...

Hi there, I’ve just signed up as I really need to lose a stone to feel healthier...

Cakelover28

•6 years ago

3 Replies

Vegan weight loss plan for one / portion sizes in grams

Morning all! I have two questions. Firstly, are there any other vegan people on here with good ideas for weight loss that has worked for them? Or diet plans...

Morning all! I have two questions. Firstly, are there any other vegan people on ...

VeganGirl70

•6 years ago

2 Replies

my wednesday wobble weigh in :)

wobble been the word , as had gastric flu, and fluid retention any way , so wobbling up and down , at 16.05 in stones and pounds. still sticking to my low...

wobble been the word , as had gastric flu, and fluid retention any way , so wo...

jaknjill

•6 years ago

1 Reply

Newbie

Hi I have just joined up and am feeling really deflated. Need to lose weight, but am really struggling. Am sure it is to do with the menapause, but not sure...

Hi I have just joined up and am feeling really deflated. Need to lose weight, bu...

RoseyTB

•6 years ago

13 Replies

Lazy diet for people that can’t change, any ideas??

Hey people, Any suggestions on how to make diet changes? , when you don’t like change.

Hey people, Any suggestions on how to make diet changes? , when you don’t like...

bexlou2

•6 years ago

4 Replies

Three stone to loose

Hi I’m the heaviest I’ve ever been! I’m very conscious of my weight even though I laugh it off! Over the course of about 16 years I’ve lost 10 stone (2 x 5...

Hi I’m the heaviest I’ve ever been! I’m very conscious of my weight even though...

jenny137

•6 years ago

5 Replies

hello

I am looking to lose 2 stone which is around my stomach and thighs. I eat healthy foods and everything is homemade. I don't do a lot of exercise due to copd ,...

I am looking to lose 2 stone which is around my stomach and thighs. I eat health...

shirehorse

•6 years ago

15 Replies

finding treatments for my conditions

since december last year I have been plagued with water infections every three to four weeks . always being given antibiotics and still no explanation why I am...

since december last year I have been plagued with water infections every three t...

shirehorse

•6 years ago

6 Replies

Need to start (somehow) and soon!

Desperately need to lose around 2 stone, preferably by February...I've done it once, and I can do it again. However, this time I just have ZERO motivation. I...

Desperately need to lose around 2 stone, preferably by February...I've done it o...

hjt92

•6 years ago

4 Replies

Weight Loss

Hello ,, I want to loose 20 KG, I need your help

abuyousif

•6 years ago

10 Replies

HELP!!!!

I WANT A HEALTHIER ME -ADVICE WELCOME

Countrygirl56

•6 years ago

2 Replies

Counting calories

I'm want to try counting calories just so I know roughly where I stand if I'm eating to many calories, my question is is there an app that can help do this and...

I'm want to try counting calories just so I know roughly where I stand if I'm ea...

Cupcakequeen22

•6 years ago

9 Replies

Night shift meal ideas

Hi recently I've got a Christmas job working for Royal mail in the sorting office, I'm going to be working from 3pm to 10pm Monday to Friday starting in a...

Hi recently I've got a Christmas job working for Royal mail in the sorting offi...

Cupcakequeen22

•6 years ago

13 Replies

MARTHA 12

Thqnkyou to all for your support I have had a busy day to try and stop the boredom setting in cleaned house from top to bottom so hopefully burnt up a few...

Thqnkyou to all for your support I have had a busy day to try and stop the bored...

martha12

•6 years ago

1 Reply

Motivation

Hi I have just joined, i need to loss a least 2 stone to feel comfortable in myself. Like most people I have tried lots of diets but get dishearted when the...

Hi I have just joined, i need to loss a least 2 stone to feel comfortable in mys...

Purpleyellow

•6 years ago

4 Replies

Encouragement

It seems so long ago, well 6 yrs since I lost most of my weight, the 1:5 st and then onto lose the remaining bit ( just over 2 st). It’s been relatively easy...

It seems so long ago, well 6 yrs since I lost most of my weight, the 1:5 st and ...

Diana

•6 years ago

11 Replies

First step ...

Feeling happy today as finally managed to find the book “ditching diets” it will arrive in a couple of days.. really hoping this book will help my journey...

Feeling happy today as finally managed to find the book “ditching diets” it wil...

Newstart5

•6 years ago

4 Replies

55lb lost since June 25th

55lb lost since I started my weight loss journey on 25th June, 40lb of which has been lost since joining the GP referral scheme at the Local gym on 22 July....

55lb lost since I started my weight loss journey on 25th June, 40lb of which ha...

Donron

•6 years ago

13 Replies

Dominos Pizza - Low Cal Option!

Just in case anyone else finds themselves in the situation of needing a low calorie dominos pizza, I have found a solution! If you order a small pizza and...

Just in case anyone else finds themselves in the situation of needing a low calo...

9stoneandcounting

•6 years ago

1 Reply

Need to lose weight for sciatica surgery

Hi have had bad sciattica 14 weeks now at a stage were in bed most of day but need to lose weight for surgery through the stomach I need to lose weight for the...

Hi have had bad sciattica 14 weeks now at a stage were in bed most of day but ne...

Rafvulcan

•6 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2018

Every Monday!

Hi new to this

Newbi awaiting weight loss surgery looking for people in the same situation or already gone through surgery for tips and advice

14 days in and 1 lb HEAVIER!

Lose lots of weight

New badge please

Time to blast the fat!

Weight loss

My weight today.

newbie

I’m a newbie!

Vegan weight loss plan for one / portion sizes in grams

my wednesday wobble weigh in :)

Newbie

Lazy diet for people that can’t change, any ideas??

Three stone to loose

hello

finding treatments for my conditions

Need to start (somehow) and soon!

Weight Loss

HELP!!!!

Counting calories

Night shift meal ideas

MARTHA 12

Motivation

Encouragement

First step ...

55lb lost since June 25th

Dominos Pizza - Low Cal Option!

Need to lose weight for sciatica surgery

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