Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for October 2019

10k today!

It wasn't fast (67 min 37 sec - almost a minute for each year of my life!) and I'm sure it wasn't pretty but today I've finally run 10k. When I completed C25K...

It wasn't fast (67 min 37 sec - almost a minute for each year of my life!) and I...

sigasiga

Graduate10•5 years ago

20 Replies

10k (trail) HELLLPPPP!

Just panicking because I’ve noticed that the 10k I’m planning to run on Sunday (my first ever, and a week ahead of schedule on Ju-Ju’s plan) has ‘trail’ in...

Just panicking because I’ve noticed that the 10k I’m planning to run on Sunday (...

Lizzisforliving

Graduate10•5 years ago

14 Replies

Slow trundle

In fact, actually a VERY slow trundle round the nature reserve with Taylor B in harness. So slow that I ended up playing around with cadence - teeny tiny steps...

In fact, actually a VERY slow trundle round the nature reserve with Taylor B in ...

Maddee_6333

Graduate10•5 years ago

11 Replies

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Running on holiday. Does anyone find it a lot harder when running abroad? I am on my 9th holiday

Run and it is getting more difficult I am getting up early and running at 7 am so that it is as cool as it’s going to get The terrain is flat and even Has...

Run and it is getting more difficult I am getting up early and running at 7 am ...

Karenshann

•5 years ago

8 Replies

Intervals in October! Back on track? Maybe.... 🏃🏽‍♀️ ❤️

Hi Runners! I’ve been dipping in and out on here and in my running too! ☺️ But, I’ve not given up! For some unknown reason I seem to be able to get right into...

Hi Runners! I’ve been dipping in and out on here and in my running too! ☺️ But, ...

Fabulous450

Graduate10•5 years ago

30 Replies

Help

Hi there I am soon to graduate from the couch to 5k program which I really enjoyed and was wondering if there was another program I could follow to be able to...

Hi there I am soon to graduate from the couch to 5k program which I really enjoy...

Hidden

•5 years ago

7 Replies

An autumnal 8k

It was about 7.30 when I left the house this morning, sitting in the car I could see the temperature was only 6 degrees, I decided a t-shirt was not going to...

It was about 7.30 when I left the house this morning, sitting in the car I could...

orangeguy

Graduate10•5 years ago

15 Replies

The magic plan is working!

I want to run in my local 10k in support of breast cancer charities this Sunday. I’ve never run that distance before, nor any race since school sports day, but...

I want to run in my local 10k in support of breast cancer charities this Sunday....

Lizzisforliving

Graduate10•5 years ago

9 Replies

Mojo returns

After a couple of weeks of just hitting a metaphorical wall I managed an 8k run in 54 minutes. Pretty pleased with this. It was a beautiful evening and the...

After a couple of weeks of just hitting a metaphorical wall I managed an 8k run ...

ElizaDolittle

•5 years ago

3 Replies

Welcome to the...BLAZE a TRAIL....October Quest... Week 1

Hello every one... Yes... here I am again. I get everywhere don't I? I have been lucky enough to be able to host this month's quest! I know you had a great...

Hello every one... Yes... here I am again. I get everywhere don't I? I have bee...

Oldfloss

Administrator•5 years ago

39 Replies

JuJu’s Week 4 Completed

Yesterday I completed Week 4 of JuJu’s plan and I am so proud of myself. I did the 8k in 58m 28s so carried on to 60 minutes. I’m sure my story is the same...

Yesterday I completed Week 4 of JuJu’s plan and I am so proud of myself. I did...

Hazard10

60minGraduate•5 years ago

11 Replies

New trails!

https://www.countryfile.com/go-outdoors/get-active/new-trail-running-routes-available-in-forests-across-the-uk/?utm_campaign=Get+active%3A+200km+of+new+running+

https://www.countryfile.com/go-outdoors/get-active/new-trail-running-routes-avai...

SeeJillRun

60minGraduate•5 years ago

8 Replies

1st October, who is watching the post for a magazine?

The time has come around again for the month of the London Marathon Ballot confirmations. I’m not sure if I will be happy or worried if I get in but I will be...

The time has come around again for the month of the London Marathon Ballot confi...

Realfoodieclub

Graduate10•5 years ago

28 Replies

October Graduates: get your badges here!

Edit: Congratulations to all October graduates once more. I’m closing this thread down now, so if you graduated in October you’ll need to claim your badge in...

Edit: Congratulations to all October graduates once more. I’m closing this thre...

UnfitNoMore

Graduate10•5 years ago

105 Replies

Déjà Vu. Update

I posted last week that I was revisiting C25K Week One with Laura as a format for sprint-walk runs and promised backintime, orangeguy and cheekychipmunks to...

I posted last week that I was revisiting C25K Week One with Laura as a format fo...

HeavyFoot

Graduate10•5 years ago

9 Replies

Battered and bruised 😫

On week 3 of Juju’s plan (44 minute run) on Sunday. Doing it for the 2nd time. 40 minutes in, and some women came out of a gate behind me. I thought they were...

On week 3 of Juju’s plan (44 minute run) on Sunday. Doing it for the 2nd time. 4...

Bettyb719

60minGraduate•5 years ago

20 Replies

JuJus magic plan - anyone else just starting

I haven’t used Healthunlocked for some time but decided I need some accountability. I started the plan yesterday and did 5.5km and I’m wondering if anyone...

I haven’t used Healthunlocked for some time but decided I need some accountabili...

Nannymo30

•5 years ago

8 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for October 2019

10k today!

10k (trail) HELLLPPPP!

Slow trundle

Running on holiday. Does anyone find it a lot harder when running abroad? I am on my 9th holiday

Intervals in October! Back on track? Maybe.... 🏃🏽‍♀️ ❤️

Help

An autumnal 8k

The magic plan is working!

Mojo returns

Welcome to the...BLAZE a TRAIL....October Quest... Week 1

JuJu’s Week 4 Completed

New trails!

1st October, who is watching the post for a magazine?

October Graduates: get your badges here!

Déjà Vu. Update

Battered and bruised 😫

JuJus magic plan - anyone else just starting

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