Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
101,794 members53,521 posts

All posts for October 2017

Recipes

Hi everyone... can anyone help pls... is there a recipe section on here? many th...

I've just worked out my BMI

So ive just worked out my BMI! And it says I'm obese!! I'm so embarrassed and di...

Just had a nice cooked "healthy" brunch

Good Sunday everyone ....two days off yayyy ...no 15 hr or night shifts for two ...
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Need some help!!!!!

Hi Lovely people. I am 59, have secondary progressive Multiple Sclerosis and wei...

Putting Off

Hi Folks, joined a few weeks ago, have downloaded NHS Diet plan, doing very mino...

Weird, as I am.

Not directly relevant to weight loss this, although it might be linked for some....

Help!

Hello lovely people. Please can I ask for help to lose a massive daunting 8 and ...

Dog 74

Well we are in oct now so let's put sept behide and think that we want to lose h...

Feeling positive

Good morning everyone..Stoptober for me is to stop beating myself up, and aim fo...

200 lbs by Christmas

I’m aiming to get down to the 200 lbs mark by Christmas, I just wish the weight ...

Week 3

Week 3 done and dusted. I've lost 2lb ☺ that wasn't expected as I cheated on Thu...

Not as bad

I have just got my weight and not as bad as I was thinking, fifteen stone five p...

Start to a new me

1st October 2017 must see the start of a new motivated me. Over the years I hav...

Am I crazy feeling this way?

Hi everyone. I'm feeling a bit shame-faced posting this today but this is the t...