Stressed

[gman1961]

Stressful day.

Rant over ,thanks .

Just went in the cupboard,chocolate muffins there,resisted ,goodness knows how .

Gary

[Minniewinny 5 stone Maintainer]

Well done Gary ⭐️🌟⭐️

[gman1961 Restart April 2024 in reply to Minniewinny]

Thanks

Minniewinny,

Cooked some mushrooms instead .lol.

Just a bit of a difference.

Gary

[Minniewinny 5 stone Maintainer in reply to gman1961]

I love mushrooms.. raw or cooked.

[gman1961 Restart April 2024 in reply to Minniewinny]

Prefer cooked.

Thanks

Gary

[moreless Administrator 7 stone]

That's the shortest, sweetest rant that I've ever seen, Gary!!

[gman1961 Restart April 2024 in reply to moreless]

Thanks moreless,lovely reply made me laugh.

Gary

[lucigret]

Well done for resisting the muffin Gary.

That was a very short rant, but hope it helped😊

[gman1961 Restart April 2024 in reply to lucigret]

Thanks lucigret,

I will be going for a walk and a run later .that will make me feel better.

Gary

[lucigret in reply to gman1961]

I do hope so, if not come and rant some more, you're amongst friends 😊

[Hidden]

Well done Gary in showing great restraint👏😊. You have just stopped me bingeing before making hubbys tea so I'll now have a mushroom omelette. I have been feeling really cold today and looking for anything quick to eat but your post has stopped me in my tracks so thank you.👍😊

[gman1961 Restart April 2024 in reply to Hidden]

I would have regretted it ,without a doubt.

Gary

[Hidden in reply to gman1961]

You definitely would have so good on you for finding an alternative.

[gman1961 Restart April 2024 in reply to Hidden]

Need to keep busy ,that helps .

Gary

[gman1961 Restart April 2024]

Thanks ,

Will do .

Gary

[JiminyCricket 7lbs]

Well done, that took some doing I bet!

[gman1961 Restart April 2024 in reply to JiminyCricket]

Thanks jiminy,

Just put them straight back .

Had some mushrooms then two poached eggs.

Lol

Gary

[Ceals]

Brilliant - well done for resisting!

[gman1961 Restart April 2024 in reply to Ceals]

Thanks

Ceals.

Gary

[xvanillaskyx]

Gary that is will power right there 💪

I’ve just started a breathing technique for stress, perhaps you might like to try it (I might have even read about it on this forum). 365 - Breath in for 3 seconds, hold for six then breath out for 5. Do as many times as you like till you feel a bit better ☺️

[gman1961 Restart April 2024 in reply to xvanillaskyx]

Thanks vanillasky ,

I'll give it a go.

Gary

[pcrw]

You’re a man of strong character Gary and well able to resist

[gman1961 Restart April 2024 in reply to pcrw]

Thanks ,

Had mushrooms and eggs .just been walking .

What kind words.

Gary

[Iwilldothisthisyear Restart March 2024 Host Restart Oct 2024 Restart Feb 2024]

Well done Gary 😀😆

[gman1961 Restart April 2024 in reply to Iwilldothisthisyear]

Thanks

Henderslh,

Hope you are ok.

Gary

[Iwilldothisthisyear Restart March 2024 Host Restart Oct 2024 Restart Feb 2024 in reply to gman1961]

I’m ok thanks Gary.

[gman1961 Restart April 2024 in reply to Iwilldothisthisyear]

glad to hear .

Gary

[Iwilldothisthisyear Restart March 2024 Host Restart Oct 2024 Restart Feb 2024 in reply to gman1961]

😃

[Kitten-whiskers]

Well Done Gary, very impressive. Hope the stress has subsided now and you can relax : >

[gman1961 Restart April 2024 in reply to Kitten-whiskers]

I went for a walk and then went running at 9:30 pm.

Stress reduced , thank you for your support.

Gary

[Kitten-whiskers in reply to gman1961]

That sounds like a great plan, followed by a relaxing bath of Epson Salts and Lavender oil : >