Microwaved jam or treacle pudding - Weight Loss Support

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Microwaved jam or treacle pudding

dazzle profile image
11 Replies

Looking a bit tatty & worn but, here is the recipe for my microwave jam pudding as promised Villageduckpond

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dazzle profile image
dazzle
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11 Replies
moreless profile image
morelessAdministrator7 stone

Thanks for sharing, dazzle, I'm sure Vdp will be delighted! :)

Morgancando profile image
Morgancando

Oh bliss! My mum used to make delicious syrup and sometimes jam suet puddings when I was little. I'm going to make this today, I'm sure without the suet I can allow for it within my calorie budget. Just a little and hopefully freeze the rest.

Thanks for sharing.

Mammou profile image
Mammou in reply toMorgancando

Morgancando , dazzle and Villageduckpond I did a rough calculation, using butter not marg and it came to 1600cals for the whole pudding. I am sure you can work this into your calories for the day and enjoy it :D

After all it is halloween :D:D:D

Villageduckpond profile image
Villageduckpond in reply toMammou

Mammou , sorry which microwave recipe are you talking about, please? It seems a long time since a sponge pud cooked in the microwave was on the agenda (mine at least).

Mammou profile image
Mammou in reply toVillageduckpond

It was one posted by Dazzle that I saw this morning Villageduckpond

Villageduckpond profile image
Villageduckpond in reply toMammou

If I have time I shall trawl around.....thank you :)

Morgancando profile image
Morgancando in reply toMammou

Thanks for doing the calculations. So an eighth is only 200 cals just need to work out the custard cals now. Looking forward to it.

Mammou profile image
Mammou in reply toMorgancando

Glad to be of help Morgancando Please let me know how big an eighth is so that I can see by how much I should up it for the whole family. I normally do not make pudding, but think I am going to treat my family this weekend as both my sets of children and grandchildren will be here for Sunday lunch :D

Morgancando profile image
Morgancando in reply toMammou

I'm going to cook the entire cake as per recipe then with a bit of guess work divide in to eight. Hopefully it will freeze well in individual portions.

Nigel6731 profile image
Nigel6731 in reply toMammou

Mmm, sounds nice. Plus 1600 calories is below my daily allowance - so could have that for breakfast and still have 400 calories or so left for the rest of the day. :-)

Villageduckpond profile image
Villageduckpond

Oh dazzle ....... I have only just seen the lovely recipe you posted about the microwaved jam or treacle pudding ....... many thanks indeed :)

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