Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,542 members60,872 posts

All posts for October 2017

Hello all!

Just joined desperate for a weight loss. I have been steadily gaining weight all...
Ali_ali profile image

Newbie!

Hi, My name's Gabby, I'm 24 and have always struggled with weight. At 16 I was ...
Gds42 profile image

Land rowers

I'll get it right this time. Winter training for the ergs. Enjoy 😊
ShadowDee profile image
Want to take advantage of all our features? Just log in!
or

I missed my weigh in on thursday. can't wait to share

I had problems with my internet on thursday - so couldn't post my first week wei...
jamaicann profile image

The fire inside me!

I always look at the Fire and think to myself this is a bit like my body. This ...
SilverSpeed profile image

Newbie Daily Calorie Intake Query

I am just about to embark on my weight loss journey! Have spent the weekend pla...
WhiteBex profile image

Daily Diary Monday 30th October

Hi everyone! Welcome to the daily diary for Monday! If you are joining us for th...
dazzle profile image

a great day

Managed to complete a 4.5 mile walk today and stay under calorie goal :)
aperkins1 profile image

Funny

Had to share
goragon profile image

Danger time

Aah, this is my absolute danger time - in the kitchen cooking dinner. Now, norma...
Clare987 profile image

Hoping for a miricle

Hi I'm 59 and have been fighting this losing weight battle for 30 years now. I'm...
EvaGC profile image

Day 8

3 meals today. Lowered my breakfast intake. Still doing well. Got a yogurt for p...
MrJoshua profile image
7lbs

104.90kg to 104.25kg Complex as well as carbohydrates to the MAX!!!

My video of my weigh In as well as my opinion on exercise and your diet. https...
SilverSpeed profile image

Eating plan and correct foods

Can anybody suggest an eating plan? I find it difficult to eliminate foods such ...
Babybear65 profile image

I'm new here ...

Hello - I'm Jane, 64 years young and have been overweight all my life. Now I wa...
Dobo20 profile image
5lbs

ive lost two more lbs ..wow it works xx

after a no loss week ..not for the want of trying i felt so low ,,but with love ...
gina1961 profile image

Saturday's update

Early start for me on my day off. I was up at 7am. Stuck to my morning routine. ...
ShadowDee profile image

has anyone tried the 16/8 fasting diet???

aa the title says really thinking of trying it to see of it helps. has anyone el...
ffionparsons profile image

Insomnia and bingeing

It is 1am, and i am suffering badly from insomnia, annoyingly so. But this time,...
Clare987 profile image

Nervous newbie needing lots of help!

Hi everyone. I'm 35 and have somehow managed to become 3 stone overweight and am...

Struggling with a cold virus for 2 wks

Hi everyone Has anyone any tips on what exercise and diet you can do even thou...
Lori199 profile image

Losing Weight with health complications

Basically ... I have been trying to lose weight for a long time, only to discove...
Thebookworm profile image

my first post here I'm new

hello I am a 17 yr old lad and over weight I am 5 foot 5 inches tall and 103kg c...
Dagg profile image

Aggggh!

While watching the boxing my wife gave me and the boys pudding. This was 2hrs af...
MrJoshua profile image
7lbs

Damaged knee

Bit down hearted..damaged my knee three weeks ago...so no exercising except bit ...

Fit bit one

Anyone else having probs with syncing, driving me nuts, any advice,back recordin...
prawncess profile image

I had a little cheat day 🙈

I caved today I went into the city with my partner and our son and we stopped fo...

Poem

What to eat today,I don't know,if I eat the wrong thing ,it will show. Good days...
gman1961 profile image
Restart April 2023

Looking for a miracle

I’m 59 and have been a member of most slimming clubs out there again and again. ...
EvaGC profile image

Daily Diary Sunday 29th October 2017

Hello all, welcome to Sunday's daily diary. Don't forget you have an extra hour...
Hidden profile image