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Weight Loss NHS
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All posts for October 2017

Is this the right place

Well making contact anywhere good. I am 17st 3lbs. Already lost 3 but am finding...

Newbie

Just stumbled across this as desperate to lose weight. I have been overweight mo...

Day 9

Still plodding on! I used to eat until I'd almost vomit at times. I ate and ate ...

Faced my fears today

I'm a new member on here so wanted to share that I went to the gym today!!! (...

Hello from Bev

Heloo..I dip in and out of this site but am not consistent . I lost 5 stones sin...

Halloween danger

Right, I thought i was getting ok (day 3 and a complete change of attitude: I am...

Realising how many calories I'm REALLY eating… 😲

Wowsers! I ate all of my food for today, then I was unsure of how many calories...

Hello! Cornwall calling

Hi folks. I'm new to this community. I live in beautiful Cornwall, close to th...

It's a Judgement

..by my body! I went a bit overboard at the weekend, eating (and drinking!) far...

Eggs

Hi Morgancando, Sorry I wasn't online to answer your question yesterday. Eggs a...

weight

I want to loose weight. I am suffering from hypothyroidism and type -2 diabetes...

Is loose skin inevitable

I have lost 3 stone but I am getting really scared about baggy skin. Really bad...

weight

hi I'm 18 really need to lose weight any advice

First post

Hi all, looking to loose weight and start liking myself again,in a bit of a rut ...

Microwaved jam or treacle pudding

Looking a bit tatty & worn but, here is the recipe for my microwave jam pudding ...

help

hi, im new to this:) i am 16 and can not stop eating bad and it is not good for ...

Help

New to this. I need to lose about 2 stone for holiday next year but on a budget....

New smoke free but weight gained

Hi I gave up smoking two years ago and put on a number of stone. Change of job t...

Stressed

Stressful day. Rant over ,thanks . Just went in the cupboard,chocolate muffins t...

Newbie

Hi I am new here and looking for support and inspiration to lose 6 stone, I curr...

5:2 diet

Please can anyone help with meal ideas for the 5:2 diet which will keep me under...

Comfort eater

Hi, new to the group, comfort eater due to a bad 18yr marriage, now just comfort...

End of first 12 weeks

Hello, I started at 76kg with a 38\" waist, this morning don't know what my weig...

Day 1... again!

Am hoping to finally lose the weight I gained when my thyroid went underactive! ...

New and its not going so well

Hi I am on week 4 now and have lost 1lb, so yeah not much! I guess I need some ...

Need to lose weight

My name is Winnie Mangwende. I currently weigh 100kgs. This is a result of emoti...

Braised red cabbage with apple and spices - 90 calories

Just wanted to remind you lovely lot about this lovely warming and low calorie v...

Bit of a recovery🙈

So after losing 4Ibs last week..I ate everything in sight on Mon/Tues to celebra...

Need to lose weight

I am obese (aged 65) and have just been diagnosed with an underactive thyroid g...

Underactive Thyroid

I have been steadily gaining weight and now I am obese. I have just been diagno...