Some Healthy Meal Inspirations

[MintTeaMascara]

7 day vegan, vegetarian and meat meal plans from BBC (with recipes) - bbcgoodfood.com/health/heal...

And some energy boosting recipes from Olive Magazine - olivemagazine.com/recipes/h...

[Maxy6 6kg]

Thanks! Love your name!

[MintTeaMascara Healthy BMI in reply to Maxy6]

You're welcome! And thank you 🙏

[Bee-bop Maintainer 2st 7lbs]

Thanks MintTeaMascara, Haven't seen you around for a bit and love your vegan additions to the site 🙂

[MintTeaMascara Healthy BMI in reply to Bee-bop]

You're welcome 😊 things have been pretty good with my diet and weight for a while. More recently it got pretty bad again and I've been struggling to get back on track... so thought I'd share a couple of things that have been helping.Hope you're okay and doing well?

[Bee-bop Maintainer 2st 7lbs in reply to MintTeaMascara]

Ah, hope you can feel back on track soon. The food looks good 😋 I am doing ok. I made a bit of a change to my target weight and that has stayed the same for a little while now. I even managed to stay the same over Christmas which surprised me !

[MintTeaMascara Healthy BMI in reply to Bee-bop]

That is an achievement! I put on 5lb 🙈 but back on track now. All the best Bee x

[Bee-bop Maintainer 2st 7lbs in reply to MintTeaMascara]

I think it is easily done especially if there is a lot of yummy treats around (for me it is dark chocolate truffles!) well done with getting back on track 👍

[MintTeaMascara Healthy BMI in reply to Bee-bop]

True. Thanks 😊

[Greendream123]

That sweet potato curry looks good. I'm quite into curried red lentils at the moment - simple but healthy (and tasty!)

[MintTeaMascara Healthy BMI in reply to Greendream123]

I agree, so good for us!You might like this - Lovely recipe. deliciousmagazine.co.uk/rec...

Spices need tweaking slightly to taste and the spinach can leave a bit of a funny texture, but this is a really lovely, warming soup x