Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,337 members • 26,025 posts

All posts for July 2022

Run on the coast 😀

First Post for a wile, its been 3 months since my back injury and this morning was my first run in 3 months only 2.5 miles but its a start but nice to be back...

First Post for a wile, its been 3 months since my back injury and this morning w...

Graduate10•2 years ago

7k, longest run since March . . .

I'm afraid I haven't posted that much here recently, for the past 6 months I've had a range of health issues which have rather disrupted my running. Nothing...

I'm afraid I haven't posted that much here recently, for the past 6 months I've ...

Graduate10•2 years ago

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

Administrator•2 years ago

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Finished with Get Started (NRC)

Well, I finished my consolidation period as planned, using several runs of the NRC Get Started plan at a time. Below is the NRC plan and how I ran it, and it...

Well, I finished my consolidation period as planned, using several runs of the N...

Graduate10•2 years ago

JULY 2022 GRADUATION BADGES are here glistening in the sunny rain….

Waiting to be collected…. Here’s Jerry running into July!!! Hello and welcome to the July 2022 Badge post..It’s my pleasure to hand you a badge this month…how...

Waiting to be collected…. Here’s Jerry running into July!!! Hello and welcome t...

Administrator•2 years ago

A little trot this morning

This morning went better than expected thankfully. Have had grandchildren (4yrsand2yrs) for the past 3days so I have been looking forward to my Friday run...

This morning went better than expected thankfully. Have had grandchildren (4yrsa...

60minGraduate•2 years ago

It’s the July Quest: Sunny Delight! Get your 5 a day! 🏃‍♀️ ☀️ 🏃‍♀️ ☀️ 🏃‍♀️

It’s finally here! Welcome to the July quest. Is there delightful sun where you are at the moment? My run journey started on December 29th when I just...

It’s finally here! Welcome to the July quest. Is there delightful sun where you ...

MissUnderstanding

Administrator•2 years ago

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