A little trot this morning

[Scruff55]

This morning went better than expected thankfully. Have had grandchildren (4yrsand2yrs) for the past 3days so I have been looking forward to my Friday run however todays run was hard work and slow. Just before halfway I felt a twinge in my left heel which got worse so I slowed down to walk for a while. Which seemed to ease it so after a few minutes I started running again. The twinge remained but not as bad so I cut my run to 20 minutes and am now home with foot elevated. No obvious signs of injury just an aching ankle 🤔🧐🤔🧐

[Irishprincess Graduate10]

You must have been a bit tired after having had the two little ones! But a run is a run and 20 minutes is great.

Hope the ankle settles down a bit 🤞

[Scruff55 60minGraduate in reply to Irishprincess]

Yes a run is a run but I had hoped to enjoy it hey ho.

[Irishprincess Graduate10 in reply to Scruff55]

It’s hard to really enjoy a run if we have a niggle somewhere. “Am I making it worse?’, “should I stop?” Hopefully you’ll enjoy your next run more 🙂

[Scruff55 60minGraduate in reply to Irishprincess]

🤞🤞🤞🙏🙏🙏