Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,977 members • 61,218 posts

All posts for June 2020

New to this

Hello all- I've just joined and hoping to lose some weight. I'm about 5 stone overweight but looking at half a stone goals at a time as that doesnt seem so...

Hello all- I've just joined and hoping to lose some weight. I'm about 5 stone ov...

Starry2142

•4 years ago

6 Replies

Hello slimers

Hello all joined today and a lot of weight to lose, been reading some previous posts and getting motivation so thanks!

Hello all joined today and a lot of weight to lose, been reading some previous p...

Burningmann

•4 years ago

11 Replies

Scales aghhh

Hi guys been cutting down to 2000 call a day plus exercising 5 days per week, the scales playing mind games, I'm afraid I'm doing something wrong, I am still...

Hi guys been cutting down to 2000 call a day plus exercising 5 days per week, th...

Burningmann

•4 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Three days on the same weight

Oh no three days on the same weight and thought I had been good . Is coleslaw high in carbs ? I’m wandering if it’s my downfall it’s the Aldi creamy coleslaw ?...

Oh no three days on the same weight and thought I had been good . Is coleslaw hi...

PedallingMinstrel

Restart April 2024•4 years ago

16 Replies

Help to break a plateau and lose 5kg in a month/two

Hello, I'm on no carbs at the moment, after a week of break from low carb, trying to break a plateau. Any tips to help me lose my next 5kg in the next months?...

Hello, I'm on no carbs at the moment, after a week of break from low carb, tryin...

Tandew

•4 years ago

17 Replies

Morning!

Great start to the morning!! Had my fresh lemon juice and passion fruit. Now time for my apple cider vinegar 😖 and my morning run 😜. Feeling very productive...

Great start to the morning!! Had my fresh lemon juice and passion fruit. Now tim...

Lowrixox

•4 years ago

3 Replies

Been away for two years...

Rather depressingly I am the same weight to the pound I was in 2016 when I joined - 18 stone 2 lbs. But they say the most important thing is never to give up...

Rather depressingly I am the same weight to the pound I was in 2016 when I joine...

Ed-Alexander

•4 years ago

12 Replies

Newbie.

Hi,just joined as I want to lose about a stone and some support is always a good idea.I’m 11 st 7 lbs atm and want to get to about 10 st 7lbs.

Hi,just joined as I want to lose about a stone and some support is always a good...

HerbiesDad

3kg•4 years ago

7 Replies

How do you like your eggs

Hi all, I love poached eggs and have one nearly every day, and I have for about 3 years. I sometimes mix it up and have an omelette. Instead. How do you like...

Hi all, I love poached eggs and have one nearly every day, and I have for about ...

Mable68

•4 years ago

8 Replies

Week 6 run 1

Like many others this took me by surprise. I too thought after running for 21 mins ( yep I ran for an extra 60 secs) that run 1 of week 6 would be a breeze...

Like many others this took me by surprise. I too thought after running for 21 m...

splodgybum64

•4 years ago

6 Replies

Snacking

Hello, I am new to this and just joined today. I am half way through the NHS diet plan and am feeling strong. I have noticed that sometimes I will have a tiny...

Hello, I am new to this and just joined today. I am half way through the NHS die...

BellaBoersm

•4 years ago

8 Replies

Staying strong!

Hi everyone. Anyone got any tips on resisting temptation? I have had my food for the day, am not hungry and have been doing well recently. Yet despite all of...

Hi everyone. Anyone got any tips on resisting temptation? I have had my food for...

100kgtarget

•4 years ago

19 Replies

Day 165: Back again.

Back again. Only a short one today. New Post: https://seanfit1973.wixsite.com/fattofit/post/day-165-back-again Stay strong and stay safe.

Back again. Only a short one today. New Post: https://seanfit1973.wixsite.com/f...

Wordsworth2

•4 years ago

4 Replies

First Post

Hello to you all. I joined ages ago and I often read the posts but never join in or participate in any of the topics or advice. Well, now I've decided I want...

Hello to you all. I joined ages ago and I often read the posts but never join i...

Gerog

•4 years ago

3 Replies

Monday food diary x

Afternoon everyone I'm having today hopefully B- 1 toast D- 4 x Ryvita with low fat yogurt and orange T- shepherd's pie and mixed vegetables Fruit Jelly...

Afternoon everyone I'm having today hopefully B- 1 toast D- 4 x Ryvita with low...

Harryxxxx

•4 years ago

29 Replies

Finding my way

Morning trying to navigate this sight it’s quite messy and not clear where to go for what. I’m not calorie counting as it feels like hard work but I do need to...

Morning trying to navigate this sight it’s quite messy and not clear where to go...

Slinkymalinky45

5lbs•4 years ago

1 Reply

Food diary

The best thing I have done lately is to log all the food I eat, and to weigh my portions. I find it is essential in my weight loss programme, otherwise a bit...

The best thing I have done lately is to log all the food I eat, and to weigh my ...

castiggy

•4 years ago

1 Reply

Calorie Counters

A quick question - what method do people use to count their calories? I have been trying a cuple of apps (myFitness primarily) and it is all a bit...

A quick question - what method do people use to count their calories? I have bee...

Ali_ali

•4 years ago

4 Replies

Day 1

First Day of HNS weight loss plan, pleased to say my usual breakfast is under the recommended kcal intake test will be lunch and Tea.

First Day of HNS weight loss plan, pleased to say my usual breakfast is under th...

Magpie86

•4 years ago

10 Replies

Yo-yo dieter

Hello I feel like I have been dieting all my adult life! I lost nearly 2 stone last year and promised myself I would never put it back on... I have around...

Hello I feel like I have been dieting all my adult life! I lost nearly 2 stone ...

Silverfields

•4 years ago

11 Replies

Newbie with lots to lose

Hi. My name is Charlene and I have just joined. I am starting my weight loss journey today! I am currently about 4.5 stone overweight. It has crept up on me...

Hi. My name is Charlene and I have just joined. I am starting my weight loss jou...

Sofasitter

7lbs•4 years ago

14 Replies

Lost weight

Hi everyone I've lost 1st I'm so happy been doing yoga and eating healthy x

Manda43

•4 years ago

7 Replies

Slowing down but eating the same

Hi all There’s no great story, just middle age and the body is less able to be active. But I can’t seem to convince my stomach it needs less. I’m hoping that...

Hi all There’s no great story, just middle age and the body is less able to be a...

Swampee

•4 years ago

5 Replies

Diet and weight

So I need a new diet. I eat a lot a day. And I’m not sure how much I weigh. But I want to be slimmer, my doctor told me I’m overweight. That’s all I know. Any...

So I need a new diet. I eat a lot a day. And I’m not sure how much I weigh. But ...

Ilikepancakesxx

•4 years ago

2 Replies

Kids lol

What an evening lol my 2year old dropped a paving slab on his little feet so ended up down a&e they didn’t take an X-ray as his feet / ankles are too swollen ,...

What an evening lol my 2year old dropped a paving slab on his little feet so end...

Charlotte20

•4 years ago

6 Replies

Hi just joined

Hiya I’ve just joined. Hoping to lose a stone. Haven’t been able to discipline myself to stop snacking so hoping I can find the motivation on here 😃

Hiya I’ve just joined. Hoping to lose a stone. Haven’t been able to discipline ...

Slinkymalinky45

5lbs•4 years ago

9 Replies

Progress has been made........

4 weeks in and 10lb off 😇😇😇

Filling-the-gap

•4 years ago

21 Replies

Falling into old habits

So, I started off on this journey with motivation and real desire to succeed. I truly believed I could do it. The first 12 weeks following the NHS plan went...

So, I started off on this journey with motivation and real desire to succeed. I ...

CherryN

2st 7lbs•4 years ago

21 Replies

Intermittent fasting

This is start of week three weight programme and the weigh in tomorrow. I'm not expecting much if any weight loss. You know when you just know that the weight...

This is start of week three weight programme and the weigh in tomorrow. I'm not ...

Indigorouge

•4 years ago

10 Replies

Ladies help me

Hey ladies I’m trying to loose weight but really struggling and need some tips here! I’ve recently gave up smoking also so I’m snacking a lot more then usual

Hey ladies I’m trying to loose weight but really struggling and need some tips h...

Summerrose125

•4 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2020

New to this

Hello slimers

Scales aghhh

Three days on the same weight

Help to break a plateau and lose 5kg in a month/two

Morning!

Been away for two years...

Newbie.

How do you like your eggs

Week 6 run 1

Snacking

Staying strong!

Day 165: Back again.

First Post

Monday food diary x

Finding my way

Food diary

Calorie Counters

Day 1

Yo-yo dieter

Newbie with lots to lose

Lost weight

Slowing down but eating the same

Diet and weight

Kids lol

Hi just joined

Progress has been made........

Falling into old habits

Intermittent fasting

Ladies help me

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive