Calorie Counters

[Ali_ali]

A quick question - what method do people use to count their calories?

I have been trying a cuple of apps (myFitness primarily) and it is all a bit complicated...

[moreless Administrator 7 stone]

Have a look at the Apps and Trackers Topic, Ali_ali.

[Ali_ali in reply to moreless]

Ok thank you!

[Magpie86]

I use my Fitbit app as it can scan food labels and gives you cals for each food.

[Xana23 1st 7lbs]

I use the lose it! App which I find works well you can scan a barcode or add in your own item if it’s not already in the data base. It also breaks down your daily intake by carb protein and fat - which I don’t really use but it is interesting. Generally it’s quite a simple app though which is mainly why I use it.