Like many others this took me by surprise. I too thought after running for 21 mins ( yep I ran for an extra 60 secs) that run 1 of week 6 would be a breeze but now I get why the different runs and recovery times help to build your stamina. Run 2 tomorrow if the weather is kind enough. Good luck to all my fellow Couch25K jolly joggers.
Week 6 run 1: Like many others this took... - Weight Loss Support
Week 6 run 1
Written by
splodgybum64
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6 Replies
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BridgeGirlAdministrator2 stone
Hi, you've posted on the weight loss forum and it looks as though you meant this for the C25k forum 
Oops sorry. Good luck to everyone on their weight loss journey
Enjoy the running
RunGirl19892kg
Well done!
I am starting my Couch to 5k tomorrow.
You are doing so great x
Good for you. Just trust in the programme and you will be amazed at what you can achieve.
Thank you x
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