Morning!

[Lowrixox]

Great start to the morning!! Had my fresh lemon juice and passion fruit. Now time for my apple cider vinegar 😖 and my morning run 😜. Feeling very productive today.

[Lytham 3 stone]

Great to be feeling productive, would you like to join our weigh in today? Here's the link, hope to see you there! x

healthunlocked.com/nhsweigh...

[lucigret]

Hello and welcome,

If you haven't already, please take the time to read the Welcome Newbie post, this will help you to navigate the forum, which is best done using the full website and not the app.

Please also take a look at all of the Challenges, Clubs and Events that we have, to help to keep you motivated and engaged with the forum.

healthunlocked.com/nhsweigh...

The above link will take you to all the information you need. Participation is key to success and I would recommend that you at least join the Daily Diary and a Weigh In day of your choice.

As a peer to peer support group, we all benefit from encouragement and support from one another, so look forward to seeing you join in around the forum

Wishing you the best of luck on your weight loss journey

[IndigoBlue61]

That’s a great start Lowrixox, have you planned your meals for today? We find committing to the food plan in black and white on the Daily Diary is very helpful, (in Events and Pinned Posts) 😊